Dr. Sumit Urologist

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Dr. Sumit Urologist

Dr. Sumit is a renowned Urologist, Andrologist and Kidney Transplant Surgeon based out of Gurgaon

14/11/2025

Urinary Tract Infection (UTI) is one of the most common infections affecting both men and women — but are you aware of its real causes and warning signs? 🚨 In this informative video, Dr. Sumit Sharma, Senior Urologist and Andrologist, explains the main causes, symptoms, and prevention tips for urinary tract infections.

UTIs may start as mild discomfort while urinating, but if ignored, they can spread to the kidneys and cause serious health problems. Knowing the root causes of urinary tract infection helps you prevent them naturally and seek timely medical help.

Dr. Sharma emphasizes that early diagnosis and proper hydration can prevent severe infections. Avoid self-medication; instead, get a urine test done and follow a doctor’s prescription for antibiotics if necessary.

If left untreated, infection can spread to the kidneys (Pyelonephritis) causing fever, back pain, and long-term kidney damage.

13/11/2025

Losing fat doesn’t have to be stressful! In this video, Dr. Sumit Sharma, Urologist and Lifestyle Expert, explains how you can achieve stress-free fat loss with a scientific, sustainable, and realistic approach. Forget crash diets and endless hours at the gym — learn how to train your body and mind to burn fat naturally and stay healthy.

When you’re constantly stressed, your body produces more cortisol, which makes it harder to burn fat — especially around your belly. Dr. Sumit explains how stress management plays a major role in your fitness journey. He also shares practical tips for building healthy habits, improving metabolism, and maintaining results without sacrificing your mental peace.

Key Points from the Reel:
Fat loss isn’t only about calorie deficit — it’s about hormonal balance.
High stress = high cortisol = more fat storage.
Focus on strength training, not just cardio.
Eat protein-rich meals to maintain muscle mass.
Quality sleep helps your body recover and burn fat efficiently.
Hydrate well — dehydration slows metabolism.
Be patient; sustainable fat loss takes time.

Dr. Sumit also debunks common myths like “starving helps you lose weight faster” and “more gym time equals faster results.” Instead, he focuses on science-backed strategies that actually work — like balanced nutrition, mindful exercise, and stress control techniques such as meditation and deep breathing.

Remember: A healthy body starts with a calm mind. When you take care of your mental health, your physical transformation becomes effortless.

11/11/2025

Why You Can’t Hold Your Urine! Always Looking for a Washroom?

Do you often feel the sudden and frequent urge to urinate even when your bladder isn’t full? You might be suffering from Overactive Bladder (OAB) — a common yet often ignored urological condition. In this informative video, Dr. Sumit Sharma, Senior Urologist, explains the real causes, symptoms, and effective treatment options for managing an overactive bladder and improving your quality of life.

Overactive bladder can significantly impact your confidence, social life, and sleep quality. But with the right lifestyle modifications, medications, and timely medical advice, it can be controlled effectively. Watch the complete video to understand how to recognize the symptoms early and manage OAB naturally and medically.

About the Doctor:

Dr. Sumit Sharma is a renowned Urologist and Andrologist, known for his expertise in treating urinary disorders, kidney problems, and prostate-related issues. Through his YouTube channel, he aims to raise awareness about urological health and guide patients with easy-to-understand medical insights.

30/10/2025

बिना मेहनत के Fat घटाओ ! Fat Loss Formula - Without Dieting and Gym!

Stop overcomplicating fat loss!

In this reel, Dr. Sumit Sharma shares how you can burn fat naturally — without starving, supplements, or endless workouts.

All it takes is a few smart lifestyle tweaks and consistency.

Remember — it’s not about dieting, it’s about discipline!
Start small, stay consistent, and let your body do the magic.

29/10/2025

बिना दवाइयों के Brain को Active कैसे रखें? Boost Your Brain Power Naturally!

Are you looking for natural ways to keep your brain active, sharp, and alert without medicines?

In this video, Dr. Sumit Sharma, shares scientifically proven, easy-to-follow habits that help you boost your brain health naturally.

Your brain controls everything — memory, emotions, decisions, creativity — and when it’s not functioning well, your productivity, mood, and focus all take a hit. But the good news is — you don’t need supplements or expensive pills to keep your brain active. Nature has already provided the tools — all you need is the right lifestyle.

✅ In this video, Dr. Sumit Sharma explains:

How to improve brain function naturally
Best foods for brain power
Lifestyle changes that enhance memory and focus
Tips to avoid brain fatigue and mental dullness
How to prevent age-related memory decline

Whether you are a student, working professional, or senior citizen — these simple daily practices can make a huge difference in your brain’s performance.

Start applying these tips today and notice how your clarity, creativity, and concentration improve within days!

25/10/2025

Prostate से Cancer से– Early Check-Up Can Save You!

Every year, thousands of men ignore early symptoms of prostate enlargement or cancer, only to realize later that the disease could have been detected and treated early.

In this video, Dr. Sumit Sharma, leading Urologist and Andrologist in Gurgaon, explains why early screening for prostate health is life-saving and how timely diagnosis can prevent prostate cancer from advancing.

Your prostate health is not something to be shy about — it’s something to be proactive about.

Watch this video to learn about the importance of regular screening, PSA tests, and early warning signs you should never ignore.

Expert Message by Dr. Sumit Sharma:
Prostate cancer is one of the few cancers where early detection literally saves lives. Don’t wait for symptoms — get screened before it’s too late.

24/10/2025

क्या आपका GUT खुश है? Unhappy Gut का मतलब है बिगड़ती सेहत!

Your gut health says a lot about your overall well-being! In this reel, Dr. Sumit Sharma, leading Urologist and Men's Health Expert, explains how your digestive system directly affects your immunity, energy, skin, mood, and even sexual health.

Most people ignore signs like bloating, constipation, fatigue, and mood swings, but these could be your gut’s way of saying — “I’m not happy!”

Watch till the end to understand how to identify whether your gut is happy or stressed, and what small lifestyle changes can make a big difference.

Key Points Covered in the Reel:
What does “Happy Gut” really mean?
Signs your gut health is compromised
How gut imbalance affects your immunity & energy levels
Simple dietary tips to keep your gut bacteria healthy
Connection between gut health and stress, skin, and sexual wellness
Daily habits that destroy your gut health
Natural ways to improve digestion and gut function

💡 Expert Tip by Dr. Sumit Sharma:
Your gut is your second brain — keep it happy, and the rest of your body follows!

20/10/2025

Dr. Sumit Sharma wishes everyone a very Happy Diwali! 🪔

May this festival of lights bring joy, prosperity, and good health to you and your family. 🌟
Let’s illuminate our lives with happiness and positive energy.

from Dr. Sumit Sharma 🌸

18/10/2025

On this divine occasion, Dr. Sumit Sharma extends warm wishes of prosperity, happiness, and good health to everyone.

May Goddess Lakshmi shower her blessings of wealth and abundance, and Lord Dhanvantari bless you with perfect health and well-being.

Let this Dhanteras bring light, positivity, and new beginnings to your life!

Happy Dhanteras to you and your loved ones!
– Dr. Sumit Sharma

04/10/2025

Ignoring pain below the belt due to embarrassment or shyness can be dangerous.

Many men and women hesitate to discuss intimate health issues, but Dr Sumit Sharma, Urologist & Health Expert, explains why early consultation is key for prevention and treatment.

In this reel, Dr Sharma shares insights on common causes of pelvic and lower abdominal pain, why shyness should never prevent you from seeking help, and how timely medical attention can protect your health.

Key Points Covered in the Reel:
Common causes of pain below the belt in men & women
Health risks of ignoring symptoms
How shyness or hesitation can delay diagnosis
When to consult a doctor immediately
Simple tips to overcome embarrassment and prioritize your health

Remember: Your health is more important than hesitation. Don’t ignore symptoms—address them before they escalate!

05/06/2025

सबसे ज्यादा अनदेखी लेकिन सबसे असरदार Health Tip

03/06/2025

Kidney Stones से बचाव के आसान और असरदार उपाय l How to Prevent Kidney Stones Naturally

Address

501, Saraswati Vihar , Chakkarpur
Gurugram
122002

Telephone

+918826630085

Website

http://www.docsumiturologist.com/

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