What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 10am - 2pm Sunday 10am - 2pm

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Eatomatic I Riti Bhagat

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Eatomatic I Riti Bhagat

Eatomatic - It's All about Eating Right!!! "If healthy eating is part of your life, it automatically makes you healthy by Mind, Body and Soul."

Eatomatic is the brain-child of Riti Bhagat, a well qualified nutritionist with a Post Graduate Degree from S.N.D.T Mumbai. She believes in nurturing the philosophy of "Eating Right" and recommends consuming wholesome meals rather than concentrating only on specific nutrients. Riti has also delivered more than 100 lectures and seminars in various Institutes, Schools, Colleges and MNCs giving nutrition education to Doctors,Paramedical students and so on. Her lectures are always simple and uses conversational approach. She insists more on giving examples from day to day life rather than focusing on technical terms

13/08/2025

Want to get your periods back naturally? 🌸
Your body thrives when it feels safe, nourished & supported.
Here are 6 simple but powerful steps to help your cycle flow naturally again:

1️⃣ Regulate your daily routine 🕰️
2️⃣ Eat to support your hormones 🥑
3️⃣ Include natural, period-supporting foods 🍓
4️⃣ Maintain a healthy weight for your body ⚖️
5️⃣ Reduce disruptors like too much caffeine, chronic stress, and body comparison 🚫
6️⃣ Be consistent & gentle with yourself 💗

✨ Remember: this isn’t about quick fixes- it’s about creating balance so your body can trust you again.

14/11/2024

Share this with someone who loves Broccoli but might not be getting the full benefits? 🥦💚 Here’s a tip! Cut your Broccoli and let it sit for 45-60 minutes before cooking. This little wait lets Sulforaphane, broccoli’s ‘magic’ compound, activate fully. After that, cook and enjoy all the health benefits! 🙌
Comments below your favorite way to enjoy Broccoli! 🥦

19/04/2024

Official Onboard Nutritionist for Mrs India 2024, thanks to for this opportunity 🙏. I am glad that you are putting so much emphasis on emotional eating, as a few years ago this was the main problem for all beauty pageants. I hope that together we can remove the misconceptions about zero size, dieting, binging, and move towards healthy eating for a healthy body.

11/04/2024

Join our live session on Saturday, 13 April 2024 at 12 noon in understanding the root causes of PCOS!

06/04/2024

From the TV screen to real life, meeting Anup Soni, the host of Crime Patrol, was a memorable moment!!

07/03/2024

In today’s world and era, most of us know what to eat and what not to eat, when to exercise, when to sleep, and so on. However, we all still struggle with our deep emotions to keep up with all these. This struggle is not related to our knowledge, but to the neural patterns that have developed in our subconscious mind. In honor of Women’s Day, I will be conducting a session on above at Boston Scientific and will be sharing my knowledge about emotional eating. I’ll also post few stories and reels on social media on “Emotional Eating” for my Insta and FB family 🙏🏻

14/11/2023

It’s time for Muscat 🤩!

Hello Muscat- Meetup

Once again it’s time to meet my lovely clients staying in Muscat.

Time slots available
16 Nov 23- 5 pm- 9 pm (Local time)
17 November 23- 8 am- 10am, 2-4 pm
Do block your appointments incase I have missed out any
Looking forward to meet you all in-person

12/11/2023

Wishing you all a very happy Diwali 🪔

29/08/2023

"Friends can't be your clients; friends can't be your mentors." Well, with the incredible girl Dr. Saloni, I've come to realize that this statement doesn't hold true. Before meeting her, my mindset was aligned with this notion that seeking advice or professional help from friends might not be effective as they don’t take you seriously. However, Saloni is not only a wonderful friend but also my valued client and, most importantly, my mentor. She has shattered these preconceived beliefs I had. Thank you, Saloni, for dispelling these unnecessary notions.

P.S. Additionally, I want to express my gratitude for the thoughtful gift you've given me.

28/08/2023

You know, it's pretty fascinating how the more fiber you eat, the better you can actually think! Like, seriously, who would have thought that a high-fiber diet could have such a profound impact on our cognitive abilities?

Address

Gurugram, Sector 57
Gurugram

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 2pm
Sunday	10am - 2pm

Telephone

+91 704-224-5566

Website

facebook.com

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