Eatomatic I Riti Bhagat

Home
Eatomatic I Riti Bhagat

Eatomatic - It's All about Eating Right!!! "If healthy eating is part of your life, it automatically makes you healthy by Mind, Body and Soul."

Eatomatic is the brain-child of Riti Bhagat, a well qualified nutritionist with a Post Graduate Degree from S.N.D.T Mumbai. She believes in nurturing the philosophy of "Eating Right" and recommends consuming wholesome meals rather than concentrating only on specific nutrients. Riti has also delivered more than 100 lectures and seminars in various Institutes, Schools, Colleges and MNCs giving nu

trition education to Doctors,Paramedical students and so on. Her lectures are always simple and uses conversational approach. She insists more on giving examples from day to day life rather than focusing on technical terms

19/07/2025

It’s not just about eating fruits & veggies, it’s about eating them the right way. 🍅🥦🫐
You might be including healthy foods like tomatoes, spinach or blueberries in your diet.
But are you eating them in a way that unlocks their full potential?
This post isn’t just a list, it’s a guide to making smarter, more nourishing choices.
Swipe to learn how to get the maximum benefit from these 7 powerful fruits and veggies. 🌿✨

11/07/2025

🌱 10 POWERFUL SEEDS You Should Include in Your Diet!
Tiny but mighty seeds are nutrient-packed superfoods that can support your hormones, gut, energy, and skin ✨

From pumpkin seeds for magnesium to flaxseeds for omega-3s, I’ve broken down:
✔️ The key benefits
🕒 Best time to consume
🥄 Exact quantity you need daily

You’ll be surprised how these little additions can make a BIG difference in your health.

👉 Swipe through and save this post to start adding these seeds to your meals!

14/11/2024

Share this with someone who loves Broccoli but might not be getting the full benefits? 🥦💚 Here’s a tip! Cut your Broccoli and let it sit for 45-60 minutes before cooking. This little wait lets Sulforaphane, broccoli’s ‘magic’ compound, activate fully. After that, cook and enjoy all the health benefits! 🙌
Comments below your favorite way to enjoy Broccoli! 🥦

19/04/2024

Official Onboard Nutritionist for Mrs India 2024, thanks to for this opportunity 🙏. I am glad that you are putting so much emphasis on emotional eating, as a few years ago this was the main problem for all beauty pageants. I hope that together we can remove the misconceptions about zero size, dieting, binging, and move towards healthy eating for a healthy body.

11/04/2024

Join our live session on Saturday, 13 April 2024 at 12 noon in understanding the root causes of PCOS!

06/04/2024

From the TV screen to real life, meeting Anup Soni, the host of Crime Patrol, was a memorable moment!!

07/03/2024

In today’s world and era, most of us know what to eat and what not to eat, when to exercise, when to sleep, and so on. However, we all still struggle with our deep emotions to keep up with all these. This struggle is not related to our knowledge, but to the neural patterns that have developed in our subconscious mind. In honor of Women’s Day, I will be conducting a session on above at Boston Scientific and will be sharing my knowledge about emotional eating. I’ll also post few stories and reels on social media on “Emotional Eating” for my Insta and FB family 🙏🏻

14/11/2023

It’s time for Muscat 🤩!

Hello Muscat- Meetup

Once again it’s time to meet my lovely clients staying in Muscat.

Time slots available
16 Nov 23- 5 pm- 9 pm (Local time)
17 November 23- 8 am- 10am, 2-4 pm
Do block your appointments incase I have missed out any
Looking forward to meet you all in-person

12/11/2023

Wishing you all a very happy Diwali 🪔

29/08/2023

"Friends can't be your clients; friends can't be your mentors." Well, with the incredible girl Dr. Saloni, I've come to realize that this statement doesn't hold true. Before meeting her, my mindset was aligned with this notion that seeking advice or professional help from friends might not be effective as they don’t take you seriously. However, Saloni is not only a wonderful friend but also my valued client and, most importantly, my mentor. She has shattered these preconceived beliefs I had. Thank you, Saloni, for dispelling these unnecessary notions.

P.S. Additionally, I want to express my gratitude for the thoughtful gift you've given me.

28/08/2023

You know, it's pretty fascinating how the more fiber you eat, the better you can actually think! Like, seriously, who would have thought that a high-fiber diet could have such a profound impact on our cognitive abilities?

Address

Opening Hours

Monday	09:00 - 19:30
Tuesday	09:00 - 19:30
Wednesday	09:00 - 19:30
Thursday	09:00 - 19:30
Friday	09:00 - 19:30
Saturday	10:00 - 14:00
Sunday	10:00 - 14:00

Telephone

+91 704-224-5566

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Eatomatic I Riti Bhagat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eatomatic I Riti Bhagat:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: