Roots2Heal with Dr Ashima

29/08/2025

The various treatment procedures in Panchakarma
that seem simplistic but have far reaching benefits & healing effects..

Uro Vasti is a specialised Ayurvedic therapy designed to support heart and chest region wellness. It involves the gentle application of warm medicated oils retained over the chest area within a herbal dough reservoir. This therapy is traditionally used to help relieve discomfort, support respiratory...

22/08/2025

Gandusha Therapy at Roots2heal, Delhi NCR

Gandusha is a traditional Ayurvedic oral therapy that involves holding medicated oils or herbal decoctions in the mouth to promote oral hygiene, strengthen gums, and support overall health. Regular practice of Gandusha is believed to help reduce oral discomfort, prevent infections, and maintain a healthy mouth and throat.

At Roots2heal in Delhi NCR, our experienced Ayurvedic practitioners provide guided Gandusha therapy tailored to individual needs. We ensure patients understand the proper techniques, duration, and benefits of this practice, emphasizing safe and effective use. Patient education is a central part of our approach, helping individuals incorporate Gandusha into their wellness routines while understanding its role in supporting oral and systemic health.

Professional supervision ensures the correct selection of herbal oils or decoctions and proper administration, maximizing therapeutic benefits. This holistic therapy complements broader Ayurvedic care, promoting overall wellness and preventive health.

Residents of Delhi NCR seeking reliable Gandusha therapy can trust Roots2heal for patient-centered, evidence-based Ayurvedic care. Our commitment is to provide informed, safe, and compassionate guidance, helping individuals integrate traditional practices like Gandusha into their daily health routines effectively.
Call now 7303335885



(Thanks -PC unknown)🙏🙏

22/08/2025

So oil pulling is trending and fancy self care procedure...right!!
That's Ayurveda trending ✌️👌👍
हिन्दी में बोले तो..शाश्वत अनादि आयुर्वेद

Gandusha Therapy at Roots2heal, Delhi NCR Gandusha is a traditional Ayurvedic oral therapy that involves holding medicated oils or herbal decoctions in the mouth to promote oral hygiene, strengthen gums, and support overall health. Regular practice of Gandusha is believed to help reduce oral discomf...

18/08/2025

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Mukha Lepam is a traditional Ayurvedic facial therapy designed to cleanse, nourish, and rejuvenate the skin using natural herbal pastes. Prepared with a blend of medicinal herbs, oils, and other natural ingredients, this treatment aims to address skin concerns such as dryness, dullness, and uneven tone, while supporting overall skin health.
At Roots2heal in Delhi NCR, Mukha Lepam is performed by skilled Ayurvedic practitioners who customise the herbal formulation to suit each individual’s skin type and specific needs. This personalised approach ensures that the therapy not only enhances the skin’s appearance but also promotes balance and well-being in line with Ayurvedic principles.
The gentle application and natural ingredients used in Mukha Lepam may help improve skin texture, support hydration, and provide a natural glow. It also offers a calming and relaxing experience, making it beneficial for both skin health and mental relaxation.
Roots2heal is committed to offering authentic Ayurvedic care, blending time-tested techniques with attentive, professional service. Through Mukha Lepam, patients in Delhi NCR can experience a holistic approach to skincare that focuses on natural rejuvenation and overall wellness.

18/08/2025

Monsoon brings acne, rashes and skin issues flare up
A beauty routine is definitely a saviour but the Ayurveda Way scores even better!




Mohikaa -face serum
Mridvii-ubtan
Yuvanaa -acne gel
From are best picks

Mukha Lepam is a traditional Ayurvedic facial therapy designed to cleanse, nourish, and rejuvenate the skin using natural herbal pastes. Prepared with a blend of medicinal herbs, oils, and other natural ingredients, this treatment aims to address skin concerns such as dryness, dullness, and uneven t...

04/08/2025

Panchakrama as a vertical/branch/protocol in Ayurveda has such far-reaching, long term benefits..calming, detoxifying and healing

The laghu karma & purvakarmas are important steps and complete treatments in themselves.; besides the Pradhankramas..a correct prescription of Panchakrama has magical effects on body.

Lepa, a traditional herbal paste, is an important part of Ayurvedic therapy used to support skin health and relieve various ailments. Made from natural herbs and ingredients, Lepa is applied topically to promote healing, reduce inflammation, and enhance overall well-being. At Roots2heal, a reputed A...

30/07/2025

Counting down
Gearing up
All set..
For tomorrow

Its Online and after all the day's hustle is over

Register for your spot now !!

29/07/2025

Lets get talking,sorting & resolving ...


Click to register:
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29/07/2025

Know about this??
And the results on body??
Read on...

Udwarthana is a traditional Ayurvedic therapy known for its rejuvenating and detoxifying benefits. This therapeutic dry powder massage uses specific herbal powders applied in upward strokes, helping to improve blood circulation, support lymphatic drainage, and promote healthy skin tone. It is often....

13/04/2025

It's very heartwarming indeed when you refer & handover your parents' health to your colleague & the job is more than well done
DR Anagha, I believe that it's a blessing that we had you on board At Apollo-Ayurvaid
One I am happy to be a part of the team there with all of you.
Two, DR Asthana of MunnaBhai is very right in saying that If i I was to treat my own family,my hands would shake.
So,having papa & mom under your care, with your able guidance, openness to exchange of opinions with a very 'in-sync' approach bore results.Papa, got a new lease of life & rejuvenation. Mom is inching towards improvement in her very chronic almost-ignored issues.

Panchakarma-Ayurveda treatments are indeed a very amazing line of treatment. As it is my own area of work it is beautiful to be able to plan procedures customised to every individual's needs without compromising on fundamentals, utilising diverse combinations of oil, herbs and derivatives.And putting heads together with someone like DR Anagha is enriching.

As you relocate & move forward in your life, we express pleasure with gratitude for being there & becoming a part of our little world .May you see success, prosperity,joys,progress -in abundance in all you do.
YOU have US as your extended Delhi-NCR family(GULATIs) to cheer for you always.

12/04/2025

2025 ON 11TH April 2025;Friday was certainly a good interaction opportunity to discuss share exchange and find ways to improve our care, credibility, services for patients. While we all face challenges in the patient doctor interactions , the intent& motive is always to heal, best of our capacity Following Chikitsa Chatishpaad and blending it all with the new age standards of safety Levelling up & updating .Recording and utilisation of all the cases for research, development,optimization of our Ayurved treatment&procedures.Following the fundamentals along with SOP's.Also; always a great opportunity to interact with our Fraternity -familiar faces & new ones
-Ayurvaid

09/02/2025

A Sunday Rewarding, enriching & productive
Stepping up our skills to put our best forward in utilisation of wisdom,knowledge,procedures &techniques of Ayurved.
Appreciate &applaude Team Nasya for always coming up with such wonderful sessions
And Vaidya Chandrakumar Deshmukh for sharing his knowledge,case studies & excellent results.