Roots2Heal with Dr Ashima

11/11/2025

Registrations have begun
Just a week to go ..
We take you on this journey again....
Thanks for active participation in the last one
Thanks for your thoughts
Hope we could make a difference in your menstrual journey And towards good health

22/09/2025

Lets keep up with good health and Good energy
as Navratri commence..
Somee pointers for every one as fasting & feasting time is here
Be mindful and wise with body food and beverages as you celebrate in abandon
May Mata bless you abundantly

💕♥️


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Roots2heal clinic
DM for appointments
Or Call :7303335885

29/08/2025

The various treatment procedures in Panchakarma
that seem simplistic but have far reaching benefits & healing effects..

Uro Vasti is a specialised Ayurvedic therapy designed to support heart and chest region wellness. It involves the gentle application of warm medicated oils retained over the chest area within a herbal dough reservoir. This therapy is traditionally used to help relieve discomfort, support respiratory...

22/08/2025

Gandusha Therapy at Roots2heal, Delhi NCR

Gandusha is a traditional Ayurvedic oral therapy that involves holding medicated oils or herbal decoctions in the mouth to promote oral hygiene, strengthen gums, and support overall health. Regular practice of Gandusha is believed to help reduce oral discomfort, prevent infections, and maintain a healthy mouth and throat.

At Roots2heal in Delhi NCR, our experienced Ayurvedic practitioners provide guided Gandusha therapy tailored to individual needs. We ensure patients understand the proper techniques, duration, and benefits of this practice, emphasizing safe and effective use. Patient education is a central part of our approach, helping individuals incorporate Gandusha into their wellness routines while understanding its role in supporting oral and systemic health.

Professional supervision ensures the correct selection of herbal oils or decoctions and proper administration, maximizing therapeutic benefits. This holistic therapy complements broader Ayurvedic care, promoting overall wellness and preventive health.

Residents of Delhi NCR seeking reliable Gandusha therapy can trust Roots2heal for patient-centered, evidence-based Ayurvedic care. Our commitment is to provide informed, safe, and compassionate guidance, helping individuals integrate traditional practices like Gandusha into their daily health routines effectively.
Call now 7303335885



(Thanks -PC unknown)🙏🙏

22/08/2025

So oil pulling is trending and fancy self care procedure...right!!
That's Ayurveda trending ✌️👌👍
हिन्दी में बोले तो..शाश्वत अनादि आयुर्वेद

Gandusha Therapy at Roots2heal, Delhi NCR Gandusha is a traditional Ayurvedic oral therapy that involves holding medicated oils or herbal decoctions in the mouth to promote oral hygiene, strengthen gums, and support overall health. Regular practice of Gandusha is believed to help reduce oral discomf...

18/08/2025

https://local.google.com/place?id=13524604245234208669&use=posts&lpsid=CIHM0ogKELDU54iXgMH9Pw

Mukha Lepam is a traditional Ayurvedic facial therapy designed to cleanse, nourish, and rejuvenate the skin using natural herbal pastes. Prepared with a blend of medicinal herbs, oils, and other natural ingredients, this treatment aims to address skin concerns such as dryness, dullness, and uneven tone, while supporting overall skin health.
At Roots2heal in Delhi NCR, Mukha Lepam is performed by skilled Ayurvedic practitioners who customise the herbal formulation to suit each individual’s skin type and specific needs. This personalised approach ensures that the therapy not only enhances the skin’s appearance but also promotes balance and well-being in line with Ayurvedic principles.
The gentle application and natural ingredients used in Mukha Lepam may help improve skin texture, support hydration, and provide a natural glow. It also offers a calming and relaxing experience, making it beneficial for both skin health and mental relaxation.
Roots2heal is committed to offering authentic Ayurvedic care, blending time-tested techniques with attentive, professional service. Through Mukha Lepam, patients in Delhi NCR can experience a holistic approach to skincare that focuses on natural rejuvenation and overall wellness.