Roots2Heal with Dr Ashima

27/01/2026

The right approach
A first step...

Langhana in Ayurveda Langhana is a classical Ayurvedic approach that focuses on lightening the body and supporting digestive balance. It is often recommended when the body feels heavy, sluggish, or when digestion is disturbed. Langhana may include guided dietary modifications, regulated fasting, or....

11/11/2025

Registrations have begun
Just a week to go ..
We take you on this journey again....
Thanks for active participation in the last one
Thanks for your thoughts
Hope we could make a difference in your menstrual journey And towards good health

22/09/2025

Lets keep up with good health and Good energy
as Navratri commence..
Somee pointers for every one as fasting & feasting time is here
Be mindful and wise with body food and beverages as you celebrate in abandon
May Mata bless you abundantly

💕♥️


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Roots2heal clinic
DM for appointments
Or Call :7303335885

29/08/2025

The various treatment procedures in Panchakarma
that seem simplistic but have far reaching benefits & healing effects..

Uro Vasti is a specialised Ayurvedic therapy designed to support heart and chest region wellness. It involves the gentle application of warm medicated oils retained over the chest area within a herbal dough reservoir. This therapy is traditionally used to help relieve discomfort, support respiratory...