AumYogaShala

AumYogaShala AumYogaShala is a global hub for Yoga in Gurgaon. Nations from all over the world meet here for practicing.
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The teaching is deeply rooted in the old traditional streams of Yoga: Ashtanga Vinyasa, Hatha Yoga or Alignment.

🌬️ Breathe Into Balance 🧘‍♀️Join us every Wednesday from 5:00 PM to 6:00 PM at Aumyogashala for our dedicated Pranayama ...
07/12/2025

🌬️ Breathe Into Balance 🧘‍♀️
Join us every Wednesday from 5:00 PM to 6:00 PM at Aumyogashala for our dedicated Pranayama class—a sacred hour to reconnect with your breath, calm your mind, and energize your soul.

Through guided breathing techniques, we’ll explore the subtle power of prana and unlock deeper layers of awareness and vitality.

✨ Open to all levels. Just bring your breath and an open heart.

Let’s inhale peace, exhale stress. 🌿

🧘‍♀️✨ Align Your Body, Awaken Your Mind ✨🧘‍♂️Step into stillness and strength with our Alignment Yoga classes at Aumyoga...
03/12/2025

🧘‍♀️✨ Align Your Body, Awaken Your Mind ✨🧘‍♂️
Step into stillness and strength with our Alignment Yoga classes at Aumyogashala—where every breath finds its purpose and every posture its precision. 🌿

📅 Class Schedule:
🕖 Tuesday & Thursday – 7:00 AM to 8:00 AM
🕤 Monday & Friday – 9:30 AM to 11:00 AM

Whether you're an early riser or prefer a mid-morning flow, we've got a mat waiting for you.

FRE: FREESTYLE at AumyogashalaFlow beyond boundaries. Breathe into bends. Twist into freedom. 🌿 Our FREESTYLE practice ...
02/12/2025

FRE: FREESTYLE at Aumyogashala
Flow beyond boundaries. Breathe into bends. Twist into freedom. 🌿

Our FREESTYLE practice is a dynamic blend of:
➡️ Forward bends
➡️ Backward bends
➡️ Deep stretches
➡️ Energizing twists

Whether you’re just starting your yoga journey or ready to explore advanced movements, we’ve got you covered:

🧘‍♀️ Beginner Freestyle - Wednesdays, 8:00–9:00 AM
🔥 Advanced Freestyle – Wednesdays, 9:30–11:00 AM

Step on the mat. Step into your flow. Step into YOU. 💫

📍 Join us at Aumyogashala and let your body move the way it was meant to.

29/11/2025

🧘‍♀️✨ Align Your Body, Awaken Your Mind ✨🧘‍♂️
Step into stillness and strength with our Alignment Yoga classes at Aumyogashala—where every breath finds its purpose and every posture its precision. 🌿

📅 Class Schedule:
🕖 Tuesday & Thursday – 7:00 AM to 8:00 AM
🕤 Monday & Friday – 9:30 AM to 11:00 AM

Whether you're an early riser or prefer a mid-morning flow, we've got a mat waiting for you.

Address

D 14/1 Exclusive Floors DLF Phase 5, Near Lancer School & Club 5
Gurugram
122009

Telephone

+919999710022

Website

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At AYS we teach the essance of Yoga for more vitality and joy.

Namasté !

At AumYogaShala we love to teach dedicated students to essence of Yoga. Deeply rooted in the tradition of Yoga we impart this ancient knowledge with a very modern approach. Everyone can practice Yoga. That is what we believe in. Join us and we will give you everything you need to embark on your Yoga journey.

Team of AumYogaShala.