Dr Divya's Physioheal Physiotherapy Centre

19/07/2025

IAPWC Punjab State (district Jalandhar) along with support of IAP presents a free webinar on “*Mind over Muscle: Integrating Psychology in Physiotherapy*"
On 31th July 2025
6.30 to 7.30 pm

Under guidance of Dr Sanjiv k Jha President IAP
Dr Ruchi Varshney National Head IAPWC
Dr Niti Khurana zonal Head North
With contribution of Dr Mandeep Kaur State co-ordinator Punjab

Resource Person:
Dr. Jyotika Goyal
BA, MA, Ph.D. (Psychology)
Academic Consultant

Session Coordinator:
Dr Nitika Gupta Sub-coordinator Punjab
Dr Anna
Sub-coordinator Punjab
Dr. Harmeen Malik
Phagwara district coordinator
IAPWC Punjab

To enroll contact on:
8872534499, 9464164494, 8360228020

20/05/2025

Don’t miss the opportunity to learn more about Women’s Health and fitness .. Looking forward.. this time in Gurgaon ✨✨

20/02/2025

Trust Physioheal Physiotherapy for Comprehensive and Effective Treatment

At Physioheal Physiotherapy Centre, we are dedicated to providing top-notch physiotherapy care tailored to meet the unique needs of each patient. Whether you’re dealing with musculoskeletal issues, post-surgical rehabilitation, or specialized treatments for conditions like vertigo, our expert team ensures personalized care that aims for optimal recovery and well-being.

Our clinic is led by highly skilled physiotherapists, including Dr. Divya Gaur, who specialize in a wide range of treatments including vestibular rehabilitation for vertigo, joint and muscle pain management, sports injury recovery, and balance disorders. We employ the latest techniques and evidence-based practices to ensure that our patients achieve the best possible outcomes in their recovery journey.

Why Choose Physioheal Physiotherapy Centre?
• Expert Care Across Various Specializations – From sports injuries and musculoskeletal pain to vertigo and neurological conditions, we provide comprehensive physiotherapy treatments.
• Personalized Treatment Plans – Every patient receives a treatment plan customized to their specific condition and recovery goals.
• Advanced Techniques & Equipment – We use the most effective and current physiotherapy methods, ensuring that you receive the highest standard of care.
• Experienced and Caring Team – Our team of dedicated professionals works closely with you at every stage of your rehabilitation to ensure your comfort and success.

Trust Physioheal Physiotherapy Centre for all your physiotherapy needs and experience the difference in your recovery with the care and expertise you deserve. Contact us today to schedule a consultation and take the first step toward a pain-free, healthier you.

10/02/2025

Dear Dr. Uday Yadav, Dr. Geyata Shrivastava, and the entire organizing team, .physiotherapy.clinic
Speakers : Dr Monu Singh , Chief Director Orthopaedics & Dr Nishant Senior Consultant NeuroSurgeon Hospital Gurgaon, Manesar

I wanted to extend my sincere thanks for organizing such an outstanding CME program for Physios. It was incredibly informative and valuable. Your efforts in putting together this amazing event are truly appreciated.

Best regards,
Dr. Divya Gaur
Physioheal Physiotherapy Centre, Sector 56, Gurgaon

22/01/2025

18/01/2025

At Physioheal Physiotherapy Centre, Gurgaon, we specialize in the effective treatment of Cervicogenic Headache (CGH), a chronic condition often misdiagnosed due to its complex symptoms. CGH typically presents with unilateral head pain, shoulder and arm discomfort, and restricted neck range of motion. Our expert physiotherapists use targeted techniques to address the root causes of CGH, providing relief through a combination of manual therapy, posture correction, and customized exercises. If you’re experiencing persistent head or neck pain, visit Physioheal to get the comprehensive, evidence-based care you need to manage and treat Cervicogenic Headache effectively.
Do you have one sided headache 🤕?

17/01/2025

I, had the privilege of leading the Advances in Pain Management event at Artemis Hospital, Gurgaon. The panel discussion, chaired by Dr. Ashu Jain, Head of Pain Medicine and Palliative Care at Artemis Hospital, featured a key session on Advances in Interventional Pain Management. The event brought together a distinguished panel of experts to delve into the latest advancements in pain management, offering valuable insights into innovative treatments and approaches. This platform provided healthcare professionals with a unique opportunity to expand their knowledge and elevate patient care in the field of pain management. It was an enriching experience for all participants.

PS: selfie 🤳 s

14/01/2025

“Wonderful to be a part of the ‘Advances in Pain Management’ event organized by Physio Bharat 🇮🇳, led by Dr. Uday Yadav IAP PRESIDENT HARYANA, at Artemis Hospital, Gurgaon. A big thank you to the organizing secretary , Dr. Geyata Shrivastav, for making this event a huge success. It was an insightful and enriching experience discussing the latest advancements in pain management. Here are a few moments captured from the event!”

20/12/2024

We love celebrating the progress of our young patients 🥳👧✨✨✨❤️! Tia ❤️was one of our favorites—she worked hard, completed all her goals, and made amazing strides during her pediatric physiotherapy sessions with us. We’re so proud of her dedication!👏👏👏👏🎀

17/11/2024

Have you ever considered how physiotherapy can enhance women's health? 🤔 Women's health issues encompass a broad spectrum, and physiotherapy plays a crucial role, particularly in prenatal and postnatal care.

During pregnancy, women often experience various physical changes that can lead to discomfort, pain, and reduced mobility. Physiotherapists specialize in helping expectant mothers navigate these challenges through tailored exercises and techniques. By focusing on posture, strengthening exercises, and stretching, physiotherapy can ease discomfort and prepare the body for labor.

After childbirth, women face new challenges related to recovery and overall well-being. Postnatal physiotherapy supports mothers in regaining strength, improving mobility, and addressing issues like pelvic floor dysfunction. Specialized programs can aid recovery and enhance mental and physical wellness during this transformative period.

At Physioheal, we believe in empowering women through personalized physiotherapy. If you or someone you know would benefit from physiotherapy during pregnancy or postnatally, reach out to us! Your health matters, and we are here to support you on your journey to wellness. Visit https://ow.ly/bLT250TVPN2 or call us at 9999259307 to learn more. What are your thoughts on the role of physiotherapy in women's health? Share your insights!

16/11/2024

How do you ensure you maintain good posture while working at your desk? 🖥️💼 With many of us spending hours in front of screens, promoting workplace ergonomics is more important than ever. Proper posture and ergonomic practices not only prevent discomfort but also reduce the risk of injuries.

Here are some essential tips for creating an ergonomic workspace:

Chair Height: Your chair should be adjusted so your feet can rest flat on the floor, helping to reduce strain on your legs and back.
Monitor Position: The top of your computer screen should be at or slightly below eye level, allowing you to look straight ahead rather than tilting your neck.
Desk Setup: Keep your keyboard and mouse within easy reach to minimize arm strain. Ensure your wrists are in a neutral position while typing.
Lumbar Support: Use a chair that offers lumbar support to maintain the natural curve of your spine, preventing back pain.

Regular Breaks: Take short breaks every hour to stretch and move around. This helps improve circulation and reduces fatigue.
By implementing these tips, you can create a healthier work environment that enhances productivity and well-being. What changes have you made to improve your workspace ergonomics? Share your experiences in the comments! For more information on maintaining a healthy workspace, visit https://ow.ly/nuna50TVPpv and reach us at 9999259307. Let's prioritize our health together!