Studio Yogashayan

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Studio Yogashayan

Group Hatha Yoga classes, kids yoga, prenatal yoga, restorative, ashtanga yoga There is need to spread whatever knowledge one has to recieve more.

Yogashayan is a Registered Yoga School RYS 200, Yoga Alliance USA and yoga studio in Gurugram conducting 200 hours Yoga Teacher Training, Yoga Retreats, Corporate Yoga classes. Yogashayan is an organization with vision to bring the best of ancient yogic knowledge infused with modern understanding and practicality. The teachers here are a living example of yogic lifestyle and devoted to its practice and further development for people around. We believe that yoga is just not a 60 minute workout, but it's also about deepening your sense of relaxation and awareness. There is need of holistic approach to the subject of yoga, which starts from yoga mat and expands to almost all horizons of life. The teachers here are committed to spread the message of yoga to modern urban man still keeping the pure and classical essence intact. We have come up with a spacious yoga studio in DLF Gurgaon, offering yoga classes to residents, an ideal and authentic place to learn the asana, pranayama, meditation and philosophy of the yoga. With this conviction, we invite everyone to the yoga classes in gurgaon studio

24/09/2025

✨✨Goa Retreat with Asami & Ankit ✨✨

Date: 2/20 to 2/23/2026
― Four days full of purification and happiness, guided by Himalayan cedar ―

🌞 Retreat theme
"Four days of purification, detox, relaxation, and happiness, guided by the Himalayan cedar called the "god tree" in India."
Take a moment to look deeply into yourself, unwinding your mind and body, and reconciling with nature.
A safe program for beginners to experienced yoga.
🗓️ Program Content
1st day
· Dinner gathering with all participants after arrival in Delhi
· Travel to Goa by domestic flight
・Our destination is "C’roque Resort" a spectacular resort over the Arabian Sea
https://www.tripadvisor.jp/Hotel_Review-g1064392-d2442867...
(Very highly rated on hotel booking sites)
2nd day
· Yoga and meditation in the morning sun
· Ayurvedic massage with oil of Himalayan cedar
・Sand bathing on the beach at sunset - the ultimate relaxing experience to unite with the earth
Day 3
· Morning Yoga & Meditation
· Time to touch the bells of Himalayan cedar in Hinduism
· Tour & lunch at Spice Farm with Honour of Prime Minister of India. Earthing with the blessings of the earth
・Goa city sightseeing
Day 4
· Morning Yoga & Meditation
・Sharing the safe journey with friends, returning home via Delhi (overnight stay possible)

Contact us or Dm for more details.

24/09/2025

✨✨Goa Retreat✨✨

Date: 2/20 to 2/23/2026
― Four days full of purification and happiness, guided by Himalayan cedar ―

🌞 Retreat theme
"Four days of purification, detox, relaxation, and happiness, guided by the Himalayan cedar called the "god tree" in India."
Take a moment to look deeply into yourself, unwinding your mind and body, and reconciling with nature.
A safe program for beginners to experienced yoga.
🗓️ Program Content
1st day
· Dinner gathering with all participants after arrival in Delhi
· Travel to Goa by domestic flight
・Our destination is "C’roque Resort" a spectacular resort over the Arabian Sea
https://www.tripadvisor.jp/Hotel_Review-g1064392-d2442867...
(Very highly rated on hotel booking sites)
2nd day
· Yoga and meditation in the morning sun
· Ayurvedic massage with oil of Himalayan cedar
・Sand bathing on the beach at sunset - the ultimate relaxing experience to unite with the earth
Day 3
· Morning Yoga & Meditation
· Time to touch the bells of Himalayan cedar in Hinduism
· Tour & lunch at Spice Farm with Honour of Prime Minister of India. Earthing with the blessings of the earth
・Goa city sightseeing
Day 4
· Morning Yoga & Meditation
・Sharing the safe journey with friends, returning home via Delhi (overnight stay possible)

Contact us or Dm for more details.

07/09/2025

We invite applications for our next weekemnds yoga teacher training in Gurugram starting 13th September, 2025. You can reach out to us at +91 9599221202 or visit our yoga studio at 71 Akashneem marg, Dlf 2, gurgaon to know more about the course. See you soon!

24/08/2025

The concept of Abhyasa in yoga means "practice" or "repeated effor". It is not just physical endeavor but also spiritual and mental development. The importance of consistent practice is underscored by its ability to cultivate discipline, enhance concentration, and facilitate a deeper understanding of oneself and the universe. True practice means exploring the inner landscapes while developing resilience against both physical and psychological challenges. By establishing a sustainable yoga routine one can experience transformative benefits of yoga that can touch multiple facets of our daily lives.

17/08/2025

We welcome everyone to join our "15 hours vinyasa awareness" workshop which is a short, focused program or a series of practices designed to cultivate awareness and understanding of Vinyasa yoga's breath-synchronized movements over 15 hours. This is a dedicated workshop as part of a longer teacher training, focusing on building a deeper connection between breath, body, and mind through Vinyasa's flowing sequences.

17/08/2025

Find your inspiration in this verse from Mundaka Upanishad that distinguishes between Real vs. Unreal, reflects the idea about the ultimate reality, often referred to as the "divine Self," which is the source of all illumination and existence. It suggests that the worldly sources of light like the sun, moon, and fire are temporary and limited, while the true source of light is the eternal and infinite divine presence. The verse encourages contemplation on the ultimate reality beyond the material world.

04/08/2025

Find your inspiration in Garbhapindasana or Embryo that brings us back to our embryonic state – simple and pure– maintaining a calm mind focused on breath. On a spiritual plane it helps us connect back to our roots and mother earth!

01/08/2025

Join us for a deep dive into the birthplace of modern yoga - Mysore. This is more than just a retreat—it is an opportunity to connect with the deep spiritual and historical roots of yoga in an authentic and sacred setting. Each day, we will practice yoga, Rakesh will teach asana and Ankit will teach pranayama. With their guidance, you will gain rare access to the temples and holy sites of Mysore, a place rich with history, mythology, and yogic insight. We will explore the philosophical depth of yoga tradition.

This is a unique opportunity to deepen your practice, expand your understanding, and experience yoga in a sacred place that feels like ancient India. With a deep love for Yoga and for Mysuru, we bring our best to introduce you to the centuries-old tradition of scholarship and yogic studies that thrives in this vibrant city.

Duration: 27th September- 29th September 2025

For more details, feel free to contact us at +91 9599221202/ 9910526872 or write to yogashayan@gmail.com / visit www.yogashayan.in

31/07/2025

Come and join us in this transformative 200 hour International Multistyle Yoga Teacher Training - Weekends course starting 23rd August, 2025. Learn science and art of hatha yoga, mediation, pranayama, philosophy, anatomy and teaching practicum from Ankit & Rakesh, ERYT's 500 with over a decade of experience in teaching yoga worldwide. Graduates will become eligible for certification from Yoga Alliance USA. For further queries, feel free to call or drop us a message at +91 9599221202. You can write in to yogashayan@gmail.com. Apply Now!

30/07/2025

Congratulations to our new graduates who successfully concluded the training with lots of enthusiasm and positivity. We wish them all the best in their future endeavors.

29/07/2025

We invite yoga lovers and seekers to come and join us for this book launch event on Sunday 10th August 2025 at 10am hosted by Studio Yogashayan to celebrate the official launch of the book 'The philosophy of Yoga - Patanjali Yoga sutras' transliteration with commentary by our cofounder and Author Ankit Agarwal. It has been written to inspire many who fail to understand Yoga sutras because of the complexity of aphorisms. We hope this will encourage many on the path of Yoga. Kindly register with us before coming. Hari om 🕉 🙏

🧘‍♀️ .official

29/07/2025

What is easy for someone could be difficult for someone else and vice versa. Find your yoga inspiration in Sukhasana or easy sitting pose that might look easy to do but can be difficult to many. The purpose of this asana is to meditate or find bliss within while doing nothing externally and sitting comfortably with your eyes closed. Patanjali Yoga Sutras defines asana as 'Sthiram Sukham Asanam' meaning pose is always stable, easy and bliss oriented. Sukhasana is a perfect pose to experience the essence of asana practice and implement this in our daily life!

Address

71, Akashneem Marg, DLF Phase 2, Sector 25, Near DLF Oakwood Estate
Gurugram
122002

Telephone

+919599221202

Website

http://yogashayan.in/

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