Yoga Healthcare

Yoga Healthcare Yoga is a way of life, an integrated system of education for the body, mind and inner spirit. Yoga is union with all. There are 12 basic Asanas.

This art of right living was perfected and practiced in India thousands of years ago but, since yoga deals with universal truths, its teachings are as valid today as they were in ancient times. Yoga is a life of self discipline based on the tenets of “simple living and high thinking” To the ancient Yogis, the body was seen as a vehicle for the soul, and this is a useful metaphor in the modern context. Just as a car requires a lubricating system, a battery, a cooling system, the proper fuel, and a responsible driver behind the wheel, so the body has certain needs if it is to function smoothly. In Yoga , the physical exercises , called asanas, are non – violent and provide a gentle stretching that acts to lubricate the joints, muscles, ligaments, tendons, and other parts of the body. Asanas help to tone the nervous system, improve circulation, release tension, and increase flexibility. When performed in a slow and relaxed manner, they are designed to develop more than just the physical body. They also broaden the mental faculties and enhance the spiritual capabilities. The session which is consisting of 1 hour starts with warm up for 5 t0 10 minutes which consists of eye exercises, neck rolls, stretching and body movements. Followed by the fundamentals of yoga

Excellent career opportunity ☺️. Who wants to get fitter and earn while teaching yoga to others . Details of our course...
14/08/2023

Excellent career opportunity ☺️. Who wants to get fitter and earn while teaching yoga to others .

Details of our course:

The 200 Hour Yoga TTC certified by Yoga Alliance International is designed to train you in several aspects of Yoga – from Kriyas to Asanas through philosophy and anatomy, with an accent on teaching practicum and teaching methodology to prepare you to become an independent Yoga Teacher.

It is a first level of training which allows you to start teaching yoga all over the world. Through YHC's Yoga’s 200-hour teacher training program, you can become a Certified Yoga Teacher (CYT 200) with Yoga alliance international

Duration 1 month

Starts from 22nd Aug 23
Till 25th September

Fees 20000₹ plus GST

Register now and you get practice sessions with us till December
Which is completely complimentary

For more details call on 9953867918

Address

Phase 1 Sector 27
Gurugram
122001

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+911244111196

Website

Alerts

Be the first to know and let us send you an email when Yoga Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram