Dr Panna Sharma

01/08/2025

Breastfeeding is not only important for baby’s immunity and development but also for both baby’s and Mother’s mental health.
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🌸Breastfeeding develops secure attachment in a child and prevents from anxiety
🌸Breastfeeding decreases cortisol and increases oxytocin which prevents mothers from postpartum depression and anxiety
🌸Breastfeeding helps in developing bonding between mother and child
🚨Not able to breastfeed? Stressed due to difficulties in breastfeeding? ➡️ Visit your Paediatrician and Psychiatrist or an expert lactation consultant
[mental health, breastfeeding, Depression, Anxiety]

15/07/2025

Grateful & Blessed 😊

09/07/2025

Coffee lovers : Drink coffee in moderation, enjoy the boost, focus, mood uplift but avoid drinking in evening. Anxious people should avoid coffee as coffee is anxiogenic.
Want to know more about coffee?? 👇
Read the article : https://doi.org/10.1007/s13668-025-00616-5

05/07/2025

Do you think it’s PTSD?

18/06/2025

Recovery from mental illnesses need (PTS) Patience, Trust and Support 🌸🌸

12/06/2025

12/06/2025

Life is unpredictable but when it’s the matter of loss of innocent lives due to fault in the system then it hurts more.
It’s time to extend support and help to those who are injured.

08/06/2025

Swipe Right ➡️➡️
🚨How to disclose the diagnosis of Cancer to the patients?
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👉Cancer and Su***de cases are rising and so it’s important to reveal the diagnosis in a proper way rather than in a hurry as it can lead to emotional trauma and resulting in impulsive decision like su***de
👉There are many NGOs who are doing good work in helping cancer patients in their treatment and many Government hospitals also have Onco-Departments
👉After hearing the diagnosis patients become emotional and take impulsive decisions. So talk to your Oncologist about the stage, treatment and every detail of your cancer
👉Talk to a Psychiatrist if you are going through emotional breakdown or other psychological issues
👉Life is precious and an immature decision can shatter whole family and that grief is difficult to overcome for your family members