Arya Power Yoga Academy

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22/09/2025

Ready to fly? 🦋 The Butterfly Handstand isn’t just about strength - it’s about finding your wings! This beautiful inversion combines grace with power, teaching you that sometimes the most elegant poses require the deepest courage.

From preparation to perfection, every step builds your confidence to soar! ✨

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16/09/2025

💨 Release & Refresh with Pawanmuktasana - Wind Reliever Pose 💨
This gentle yet powerful pose is your digestive system’s best friend! Sometimes we need to slow down, breathe deep, and let our bodies naturally heal and release. 🌿
✨ Amazing benefits:

1. Builds core strength and flexibility
2. Enhances digestion and detoxification
3. Improves spinal mobility with gentle massage
4. Strengthens hip flexors and abdominals

Listen to your body, embrace the release, and feel the healing power of this nurturing pose. Your gut will thank you! 🙏
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14/09/2025

🌄 Find Your Foundation in Tadasana - Mountain Pose 🌄
Sometimes the most powerful poses are the simplest ones. Tadasana teaches us that true strength comes from finding stillness and alignment within ourselves. 🧘‍♀️
✨ Why this pose matters:

1. Builds perfect posture and spinal alignment
2. Enhances body awareness and presence
3. Improves balance and stability
4. Strengthens your foundation from the ground up

Take a moment today to simply STAND. Feel your connection to the earth, reach toward the sky, and remember - you are exactly where you need to be. 💚
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12/09/2025

“⭕ Find Your Center with Wheel Yoga Balance ⭕
Balance isn’t about perfection - it’s about finding your center in the midst of movement. This seated wheel practice challenges both your physical stability and mental focus! 🎯
✨ Why we love this practice:

Builds incredible core strength and stability
Enhances balance and body awareness
Improves posture and spinal alignment
Strengthens deep stabilizing muscles

Every wobble is progress. Every breath is a victory. Find your center and rise! 🌟
”

07/09/2025

🏹 Open Your Heart with Dhanurasana - Bow Pose 🏹
Like drawing back a bow to release an arrow, this pose teaches us that sometimes we need to bend backwards to move forward in life! Feel your heart open and your spirit soar. ✨
✨ Incredible benefits:

Builds back strength and flexibility
Enhances heart opening and posture
Improves spinal mobility and courage
Strengthens glutes and hamstrings

Embrace the vulnerability of opening your heart. That's where your true power lies! 💖

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03/09/2025

🔥 Master the Art of Balance with Eka Pada Koundinyasana 🔥
Ready to take your arm balance practice to the next level? This powerful pose challenges your strength, focus, and determination all at once! 💪
✨ Why practice this pose?

1. Builds incredible core, wrist, and arm strength
2. Enhances body awareness and balance
3. Improves mental focus and courage
4. Strengthens your inner fire and control

Remember: Every master was once a beginner. Start with modifications and build your way up! 🌟
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23/08/2025

Sirsasana – The King of Asanas 👑
Turn your world upside down and feel the power flow! ✨

From boosting circulation and calming the mind to building strength and balance, the headstand is more than a pose - it’s a full-body reset. 🌿💪🧘

Would you dare to try the King today? 👀

[ Arya Power Yoga Academy, Sirsasana, Headstand, King Of Asanas, Yoga Journey, Balance And Strength ]

12/08/2025

Yoga isn’t just flexibility - it’s emotional first-aid. 🧠✨
One comment. One thought. One trigger… and your calm is gone.

At Arya Power Yoga Academy, we help you:
🌬 Breathe through chaos
🛡 Anchor in strength
💬 Affirm your power

Map your emotional triggers. Build real-time resilience.
Master your inner world — on and off the mat.

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11/08/2025

Yoga isn’t just a workout - it’s a way to live. 🧘‍♂️
From pausing before you react, to working with both strength and softness, to letting go of what you can’t control- these 5 Power Principles can transform your every day.

Breathe deeper. Live lighter. Move stronger.
✨ Join Arya Power Yoga Academy and bring yoga off the mat, into life.

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07/08/2025

Fierce, focused, and not for the faint-hearted.
Scorpion Pose 🦂 opens your heart, strengthens your back, and challenges your limits.
Learn this advanced inversion safely at Arya Power Yoga Academy — where practice meets precision.

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06/08/2025

A smart step into the world of inversions.
The L-Shape Headstand 🔲 improves alignment, core strength, and mental clarity.

Train safely at Arya Power Yoga Academy with expert guidance and structure.

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Address

D-2/3 , EXCLUSSIVE FLOORS , DLF PHASE/5 SECTOR/53
Gurugram
122003

Telephone

+919899721379

Website

http://aryapoweryogaacademy.com/

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