Arya Power Yoga Academy

Arya Power  Yoga Academy We Are Here To Spread Awareness Of Yoga , Happiness and Joy , Transform People For GOOD Living ....

Changing up your yoga practice can boost brain health, build resilience to stress, and elevate overall happiness.From ne...
09/01/2026

Changing up your yoga practice can boost brain health, build resilience to stress, and elevate overall happiness.

From new poses and sequences to different teaching styles, every shift creates space for growth—on and off the mat.

This year, challenge the familiar.
Your body will feel it. Your mind will thank you. ✨🧘‍♀️

Want a flexible spine and open heart? King Pigeon is calling! 🕊️ This powerful backbend doesn’t just look beautiful—it t...
31/12/2025

Want a flexible spine and open heart?

King Pigeon is calling! 🕊️ This powerful backbend doesn’t just look beautiful—it transforms your body from the inside out. Swipe to discover 4 amazing benefits, from hip flexibility to stress relief.

Ready to master this graceful pose? Join us at Arya Power Yoga Academy!

Think handstands are just for show? Think again. 🙃This powerful inversion isn’t just about flipping your world upside do...
29/12/2025

Think handstands are just for show? Think again. 🙃

This powerful inversion isn’t just about flipping your world upside down—it’s about building unshakeable strength, focus, and confidence from the inside out.

Every attempt teaches you something new. Every fall makes you stronger. Every second you hold it reminds you of what you’re truly capable of.

Ready to defy gravity? Start your handstand journey with us. 💪✨

27/12/2025

Real talk: Exercise used to feel like a chore. But Arya Power Yoga changed everything. 🙏

Here, it’s not just about breaking a sweat—it’s about connecting with yourself on a deeper level. The way they teach, the practice itself… it all comes together to nurture not just your body, but your mind and soul too.

Finally found a practice that feeds my inner peace. 🕉️✨

AryaPowerYoga

Turning your world upside down has never felt so good! 🙃 The headstand is more than just an impressive pose—it’s a game-...
25/12/2025

Turning your world upside down has never felt so good! 🙃

The headstand is more than just an impressive pose—it’s a game-changer for your mind, body, and mood.

Swipe to discover 4 powerful reasons to master this inversion ➡️

23/12/2025

✨ “This isn’t just a yoga academy, it’s HOME” ✨

When your students feel the love, authenticity, and genuine care behind every class… that’s when you know you’re doing more than teaching yoga - you’re building a family. 💛

2-3 years of trust, guidance, and transformation. No business agenda, just pure dedication to the practice and the people. 🙏

This is what Arya Power Yoga Academy stands for - where passion meets purpose, and every student feels valued beyond measure.

Thank you for sharing your heart with us! 🧘‍♀️💫

Yoga teaches us so much more than we realize. Swipe through for 5 powerful lessons your practice has been quietly giving...
21/12/2025

Yoga teaches us so much more than we realize.

Swipe through for 5 powerful lessons your practice has been quietly giving you—from breathing through discomfort to letting go of what no longer serves you.

Which one speaks to you today? Comment 1-5 below.
Ready to experience the transformation?

Join us at Arya Power Yoga Academy.

Feeling slumped over and stiff? Shoulders rounded?Dhanurasana (Bow Pose) is the antidote you need! This powerful backben...
19/12/2025

Feeling slumped over and stiff? Shoulders rounded?

Dhanurasana (Bow Pose) is the antidote you need! This powerful backbend is a phenomenal chest and shoulder opener, helping to correct poor posture and strengthen your back muscles. Unfurl like a bow and embrace renewed energy! 🌟

Yoga teaches us more than we realize.Balance is practice. Strength meets softness. Falling means progress. Breath is you...
18/12/2025

Yoga teaches us more than we realize.Balance is practice. Strength meets softness. Falling means progress. Breath is your anchor. Everything is temporary.

These lessons start on the mat and follow you everywhere.

Which one resonates with you today?

16/12/2025

Stressed? You’re just 10 breaths away from feeling better.

Yogacharya Sunil Maan shares a simple yet powerful yogic breathing technique to instantly calm your mind and reset your energy.

Here’s how:
• Inhale from stomach → chest → throat
• Hold for a second and feel the power
• Exhale completely

Just 10 rounds. That’s all it takes.

Stress has become part of everyone’s life, but so can this practice. Save this and try it the next time you need a reset.

Hips locked up? Lower back in knots? 😫Pigeon Pose is your secret weapon! This pose is a total game-changer for easing th...
10/12/2025

Hips locked up? Lower back in knots? 😫

Pigeon Pose is your secret weapon! This pose is a total game-changer for easing those tight hips and soothing your achy lower back. Seriously, give it a shot and feel the bliss! ✨

This is what yoga is & is not…. 🍃
08/12/2025

This is what yoga is & is not…. 🍃

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D-2/3 , EXCLUSSIVE FLOORS , DLF PHASE/5 SECTOR/53
Gurugram
122003

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