What are the opening hours?

Monday 11:30am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 9am - 3pm

EverBliss

Home
India
Gurugram
EverBliss

Your calm, expert, and trusted support partners for Pregnancy, Lactation & Baby Nutrition. Services -
1. Lacatation Consultations
2. Infant Nutrition Plans
3.

Passionate about supporting new parents on their journey to nurturing healthy, happy families. As a certified Lactation consultant, I provide expert guidance for Breastfeeding success. My expertise extends to infant nutrition, ensuring your little ones get the best start in life. Additionally, I specialize in postpartum healing, focusing on holistic well-being for both mom and baby. Our Mission -

Powering 10 lakh new families by 2026
Our Purpose - Creating a stress-free, guilt-free, hassle-free rhythmic life for new parents. Postpartum Healing Sessions

Get in touch -
phone - 9810282445
email - deliverdelights@gmail.com
Website - deepti.arora.com

Services Offered - Vist at Clinic / Visit at Home
1. The Brest Room speciality centre empowers mothers with breastfeeding, skin-to-skin, first latch, effective milk removal and postpartum healing.
2. Annaprashan supports young babies from 6 months to two years with nutrition plans and ideal feeding approaches. Testimonials - Anchal Kaul
Deepti Madam was surely an angel for me. I had struggled a lot with latching and feeding my baby for the past 3 months. After a lot of pain and guilt, surrounded by many myths/advice, I decided to approach Deepti Madam. She was so empathetic and patient. She practically taught the technique of breastfeeding and I realised all my problem was lying with the technique and not that there was an issue with me or my child. It was the smoothest latching hour with my baby in the past 3 months. Only I wish, I should have come earlier to her. I had taken the help of my gynec and paediatrician earlier, but there is always the best specialist for every task and here is Deepti Madam for lactation consultation .. my sincere thanks to Deepti Madam for the follow-ups, motivation and love in our lactation journey. Welcoming all new parents with love!

25/05/2026

🥣 “My baby is refusing solids… am I doing something wrong?”

First of all — take a deep breath, mama. 💛

Food rejection is very common during a baby’s solids journey.

If your baby is refusing food completely, it could simply mean they’re:
🤒 Feeling unwell
🦷 Teething
😴 Tired or overstimulated

Sometimes, they just need a little break before trying again. 🌸

If your baby refuses certain foods — especially vegetables or textured foods — don’t panic. Babies often need repeated exposure before accepting new tastes and textures. 👶✨

Try to:
🥕 Offer a variety of flavours and textures
🍠 Mix foods creatively
🥣 Avoid serving the exact same texture every time
⏳ Reintroduce foods patiently without pressure

Another important factor? Hunger cues. 💡
If your little one is having too much milk or frequent snacks throughout the day, they may simply not feel hungry enough for solids.

Remember:
✔️ Feeding is a learning process
✔️ Fussiness is normal
✔️ Patience builds healthy eating habits

Your baby is not “bad at eating” — they are learning. 💕

Video credit - Cute (Raya Mehwish)

Join Annaprashan — our guided program designed to help parents confidently begin their baby’s solid food journey with the right nutrition, timing, and support. 🥣✨

Follow for expert baby nutrition and parenting guidance. 💛
📅 You can book your consultation through the link in bio or simply DM me. 💌

I’m also available for 1:1 consultations to support you and your baby every step of the way. 🤱

24/05/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐚𝐛𝐲?

Emotional readiness is one of the most overlooked parts of preparing for a baby, especially for working parents 🤍

Most couples prepare for pregnancy medically and financially. Very few prepare mentally and emotionally for how deeply life, identity, routines, relationships, and work responsibilities will change after a child arrives.

And that lack of preparation often creates fear.
Fear of career disruption.
Fear of losing balance.
Fear of exhaustion.
Fear of “How will we manage everything?” 😥

Parenthood does not demand perfection. It requires emotional preparedness, realistic expectations, and the right support systems.

When parents emotionally prepare during pregnancy, they enter birth and postpartum with greater steadiness and flexibility ✨

They understand that recovery takes time.
They expect emotional highs and lows.
They become more comfortable asking for help.
They stop measuring themselves against unrealistic standards.
And they adapt better when things do not go exactly as planned.
Emotional readiness also changes how parents return to work 💼👶

Instead of carrying constant guilt and pressure, they begin creating healthier boundaries, stronger communication, and more realistic expectations for themselves.

One of the biggest mistakes working parents make is underestimating recovery and overestimating how quickly they must “bounce back.”

Birth changes the body, mind, emotions, sleep patterns, relationships, and daily structure. Healing deserves patience, compassion, and support 🤍

This is exactly why I created Shubh Aagman 🌸

A program designed to help expecting parents prepare emotionally, mentally, and practically for pregnancy, birth, postpartum, breastfeeding, and the early transition into parenthood.

If you are preparing for parenthood or supporting someone who is, send me a message with “Shubh Aagman” and I’ll share more details about the program 💌

✨ Follow me to learn more about pregnancy, birth, and lactation.

22/05/2026

🥣 When exactly should I start solids? One of the most common questions new parents ask.

The answer is simpler than you think. 💛

At around 6 months of age, babies begin needing additional nutrients like iron and zinc that milk alone may no longer fully provide. This is also the perfect stage to introduce your little one to new tastes, textures, and food experiences. 🍌🥑🥣

While some babies may show signs of readiness slightly earlier, it’s important not to begin before 5 months of age. 🚫

Look for signs like:
👶 Sitting with support
👀 Showing interest in food
🤲 Trying to grab food from your plate
😋 Reduced tongue-thrust reflex

Starting solids is not just about feeding — it’s an important developmental milestone for your baby’s growth and relationship with food. 🌸

Feeling confused about how, when, and what to start first? 💕

Join Annaprashan — our guided program designed to help parents confidently begin their baby’s solid food journey with the right nutrition, timing, and support. 🥣✨

Follow EverBliss by Deepti for expert baby nutrition and parenting guidance. 💛

You can book your consultation through the link in bio or simply DM me. 💌

I’m also available for 1:1 consultations to support you and your baby every step of the way. 🤱

[When to start solids, what to feed when baby is 6 months , 6 month baby]

20/05/2026

🤱 “Why am I MORE hungry after delivery than during pregnancy?” - Feeling guilty?

If you’ve been feeling constantly hungry while breastfeeding, you’re not alone — and no, nothing is wrong with you. 💛

Breastfeeding burns nearly 400–500 extra calories every single day as your body works around the clock to produce milk for your baby. 🍼✨

Hormones like prolactin and oxytocin are actively supporting lactation, which means your body naturally asks for more fuel, more hydration, and more nourishment.

This intense hunger is not weakness.

It’s your body doing incredible biological work. 🌸

Instead of restricting food intake, focus on balanced, nutrient-rich meals that keep your energy stable and support milk production:

🥚 Protein-rich foods
🥣 Complex carbohydrates
🥑 Healthy fats
🥜 Nuts & seeds
🍓 Fruits & vegetables
🥛 Yogurt, oats, eggs, avocados & nourishing snacks
🚫 Avoid dieting during this phase, as it may impact your recovery and milk supply.
💧 Stay hydrated
😴 Prioritize rest whenever possible
💕 Nourish yourself with the same care you give your baby

Your body is healing, feeding, and sustaining another human being — that deserves support, not guilt.

Still feeling overwhelmed about your postpartum journey? 🌷

Join Aarambh — our 20-week maternity continuity care program designed especially for breastfeeding and early postpartum support. 🤱✨

Follow EverBliss for expert guidance, practical tips, and answers to your motherhood concerns. 💕

📞 I’m also available for 1:1 consultations to personally support you through your journey.

📅 Book your consultation through the link in bio or simply DM me. 💌

Let’s make your motherhood journey healthier, calmer, and more confident. 🌸

18/05/2026

Iron deficiency during pregnancy can be alleviated by incorporating foods that naturally increase iron levels.

Prioritize foods like :

Animal-Based (Heme Iron - Best Absorbed)
Plant-Based (Non-Heme Iron)
Fortified cereals, Foods & Snacks

Tips to Maximize Iron Absorption
Pair with Vitamin C
Avoid drinking tea, coffee, or consuming high-calcium dairy products at the same time as iron-rich meals, as they can block absorption.
Cooking food in cast-iron skillets can boost the iron content of your food.

Need support in your pregnancy journey -

Join Shubh Aagman, our 90-day holistic baby birth preparation program, which provides support to mothers from the 7th month of pregnancy through birth.

Follow to get answers to your problems.
I am available for a 1:1 call to help you in your journey.

You can book your consultation by visiting the link in the bio 📅🔗 or simply DM me.
Connect with me for your consultation today!💕

15/05/2026

🤱 Experiencing your infant's rejection of the breast in preference for bottle feeding can evoke profound emotional distress, including feelings of personal failure and concern over disrupted bonding and milk supply. 💔

This condition, termed bottle preference or ni**le confusion, occurs because bottles provide faster milk flow with minimal effort compared to breastfeeding, yet it is reversible through structured, evidence-based strategies. ✨

🚫 Cease any coercive feeding attempts to prevent aversion; instead, prioritize skin-to-skin contact 🤍 to promote oxytocin release and instinctive rooting behaviors. Present the breast during periods of infant calmness or drowsiness 😴, avoiding times of distress or intense hunger.

🌱 Recognize that breastfeeding represents a learned skill for newborns, often necessitating patient reconditioning.

👩‍⚕️ With consistent application and professional oversight, the majority of infants successfully resume exclusive breastfeeding. Engage a certified lactation consultant for a comprehensive evaluation and tailored interventions to optimize outcomes and restore confidence in your lactation journey.
💛 Persistence is paramount — your proactive approach will cultivate a sustainable nursing relationship.

🌸 In our flagship program - Aarambh, a 20 week continuity postpartum and baby care program, we support new families and ensure their journeys with baby are blissful.

📩 Please DM “Aarambh” to know more about it.

✨ Follow me to learn more about pregnancy, birth, and lactation.

12/05/2026

Many couples step into the journey of pregnancy carrying invisible questions:

“How will we manage our careers after the baby arrives?”
“What if we are not ready?”
“What will pregnancy and birth really look like?”
“How will our relationship change?”

And often, they search for answers only after they feel overwhelmed.

The reality is, most fear around pregnancy, birth, and parenting is not because people are incapable. It is because they are underprepared and unsupported.

Fear grows in the absence of information.
Clarity grows when preparation begins.

According to global maternal health studies, emotional preparedness and support systems significantly reduce stress and anxiety during pregnancy and early parenting. When couples receive the right guidance, they feel more confident in decision-making, more connected as partners, and more prepared for the transition into parenthood.

Preparing for a baby should not feel like stepping into darkness.
It should feel like stepping into a new phase of life with awareness, confidence, and support.

A baby should never feel like the end of personal dreams or professional growth.
With the right planning, support systems, and mindset, couples can build thriving careers and nurturing families together.

This is exactly why pre-pregnancy and pregnancy education matters.

When information increases:
✔ Fear reduces
✔ Confidence increases
✔ Couples communicate better
✔ Birth experiences improve
✔ Parenting becomes more intentional

Having a baby should feel like a joyful welcome, not a fearful adjustment.
And preparation changes everything.

If you are planning for a baby, expecting, or navigating early parenthood and want guidance that helps you feel informed, calm, and prepared, let’s connect. 💛

In our flagship program - Shubh Aagman, the holistic baby birth preparation program, we prepare both mother and father for their calm parenting journey filled with growth and bliss.

Please DM - Shubh Aagman to know more about it.

Follow me to learn more about pregnancy, birth, and lactation.

10/05/2026

Motherhood has been my greatest teacher ❤️👩‍👧

Over the years, my journey as a mother and working with hundreds of families has taught me 3 beautiful lessons that changed the way I nurture, love, and raise children 🌸

✨ Lesson 1: Always bless your child, no matter what the situation looks like.
✨ Lesson 2: Bless their food with love, peace, health, and happiness 🍲💫
✨ Lesson 3: Choose nurturing over worrying. Your presence and faith matter more than fear 🤍

Every mother is doing her best in the middle of sleepless nights, doubts, emotions, and endless love. And that deserves to be celebrated 🌷

To every mother watching this, Happy Mother’s Day 🌼

May you continue raising your children with love, strength, and beautiful intentions.

Do comment, share, and tag your friends to spread love. hood journey, please DM me.

07/05/2026

𝐈𝐬 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐨𝐧𝐥𝐲 𝐚 𝐦𝐨𝐭𝐡𝐞𝐫’𝐬 𝐣𝐨𝐛? 𝐋𝐞𝐭’𝐬 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐢𝐬 𝐦𝐲𝐭𝐡.

I truly believe breastfeeding is not just the mother’s responsibility — it is the responsibility of the entire family ecosystem.

A new mother is going through one of the most physically and emotionally demanding phases of her life, and in that moment, the role of family becomes extremely important.

When a mother receives love, understanding, reassurance, and practical support from her family, it gives her strength and confidence. When she is constantly questioned, corrected, compared, or made to feel inadequate, self-doubt slowly starts taking over.

We often focus only on the baby’s wellbeing, but rarely ask:
Is the mother feeling emotionally safe?
Is she being encouraged?
Is she being heard without judgment?
Is she being supported without constant advice and criticism?

Because the emotional environment around a mother directly impacts how she feels about herself and her journey. Support makes her feel, “I can do this.” Doubt makes her feel, “Maybe I can’t.”

One of the most powerful lessons shared by my mentor has stayed with me forever:
“𝐈𝐟 𝐭𝐡𝐞 𝐦𝐨𝐭𝐡𝐞𝐫 𝐢𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝, 𝐛𝐫𝐞𝐚𝐬𝐭 𝐦𝐢𝐥𝐤 𝐟𝐥𝐨𝐰𝐬. 𝐈𝐟 𝐬𝐡𝐞’𝐬 𝐝𝐨𝐮𝐛𝐭𝐞𝐝, 𝐢𝐭 𝐬𝐥𝐨𝐰𝐬.”

That line beautifully captures how deeply connected a mother’s emotional well-being is with breastfeeding and recovery. Sometimes, the greatest support a family can offer is not instructions, but empathy, patience, encouragement, and simply standing beside her with kindness.

I was sharing my thoughts on the question, “What role does family play in breastfeeding and a mother’s recovery?” while speaking as a panelist at the Times Internet and Preganews event.

Grateful to .internet , TheTimesGroup, and for creating a platform to discuss conversations that truly matter for mothers and families.

Deepti Arora,
Founder - EverBliss

04/05/2026

“𝐖𝐡𝐲 𝐝𝐨 𝐧𝐞𝐰 𝐦𝐨𝐭𝐡𝐞𝐫𝐬 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐰𝐢𝐭𝐡 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐜𝐚𝐧 𝐭𝐡𝐞𝐲 𝐭𝐫𝐮𝐥𝐲 𝐫𝐞𝐬𝐭?”

When I was asked this question at the Times Future of Maternity Summit 2026…

My answer was simple, yet often overlooked:

Breastfeeding doesn’t fail.
The system around the mother does.

Most mothers don’t struggle because they don’t know…
They struggle because they are not prepared and not supported.

From incorrect latch leading to pain,
From an incorrect latch leading to pain,
to the emotional overwhelm that quietly builds,

These are not failures of the mother.
These are gaps in guidance, in timely support, in care systems.

When a mother receives early, consistent, and compassionate support,
breastfeeding can transform into what it’s meant to be,
a joyful, bonding experience, not a stressful one.

And when we talk about rest?

True rest comes when caregiving is shared, supported, and understood, not carried alone.

Grateful to , The Times Group, and Pregatips for creating a platform that brings such critical conversations to the forefront.

Honoured to share the stage with incredible experts:
Dr. Rashmi Bawa ( )
Dr. Helai Gupta (Rosewalk Hospital)
Dr. Juhi Rachel Baluja (St. Stephen’s Hospital)
and Dr. Sanjay Kapur ( )

Caring for the Caregiver: Making Prenatal & Postnatal, Lactation, and Mental Health Support Non-Negotiable

Because when we invest in caregivers,
we don’t just support one mother,
we shape healthier generations. 💛

Address

Badshapur Road
Gurugram
122002

Opening Hours

Monday	11:30am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	9am - 3pm

Telephone

9810282445

Website

https://deepti-arora.com/

Alerts

Be the first to know and let us send you an email when EverBliss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EverBliss:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Gurugram?