Livofy

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Livofy

Weight loss | Diabetes | PCOS | Thyroid
Personalised diet plan
Message us your contact number or call us at 9355668466 for a personalised diet plan.

https://www.livofy.com/dietrequest?utm_source=facebook+direct%2Fform

13/01/2024

Dance to the rhythm of your heart and the beat of your workout.💃💪

Team Livofy wishes everyone a very Happy Lohri🔥

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01/01/2024

Resolutions on, Excuses off! 🚫💥

Step into the New Year with determination and sweat.🏋️‍♂️💪

Kickstart your health journey in 2024 with us.🏃🧘

Join Livofy in raising a toast to a year filled with strength, health, and wellness. Let's make every health journey count in 2024! 💥

[New Year, 2024, fitness year, new year new you, healthy, health journey, fitness]

25/12/2023

Trimming the tree and trimming the waistline! 🎄💪 This Christmas, let's embrace the festive gains and spread the joy of fitness. 💪✨

Your health is the best gift you can give yourself! 🎅

Merry Christmas ⛄🎁

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18/12/2023

Is your favourite exercise also "thinking of going to the gym and following a healthy diet?"💪😂

Tag a procrastinator in the comments section below who avoids the fitness lane! 😝👇

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02/12/2023

Navigating the post-oily feast terrain with expert precautions. Your guide to a non-greasy aftermath!🥗🏋️‍♂️
Consider these tips, after eating anything oily:

✅Stay Hydrated: Drink plenty of water to aid digestion and help flush out toxins.

✅Include Fiber: Opt for fiber-rich foods like fruits and vegetables to promote bowel regularity.

✅Avoid Lying Down: Stay upright for at least 2-3 hours to prevent acid reflux.

✅Light Physical Activity: Take a short walk to encourage digestion and reduce bloating.

✅Peppermint Tea: Consider sipping on peppermint tea, known for its digestive properties.

So Get Ready, set, And de-grease! ⚡🏃‍♂️

Tag a Chole Bhature lover in the comments section below 👇😋
( Chole Bhature, Chole bhature lover, How to detox your body after eating unhealthy, Fiber rich foods, Peppermint tea, Cardio training, Trending, Weight Loss, Fitness, healthy lifestyle )

30/11/2023

It's your year's review!😝

Share this with your friends.

If you can relate with this we are here to help you with our personalised diet plans.

Comment "Diet Plan" to know more.

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Address

1040, Sector 46
Gurugram
122003

Telephone

+919999039034

Website

https://www.livofy.com/dietrequest?utm_source=facebook+direct%2Fform

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