Iris Yog

03/05/2026

Burning FAQs within beginners, answered for you !

03/05/2026

Aur aap unko fitness, kapde aur cosmetics bechne ke liye unko convince karenge ki wo unfit hain, unke paas naye trends ke kapde nahi hain aur wo khoobsurat nahi hain 🙂

29/04/2026

Myths vs Facts about “Transcendence”

Myth: It means escaping reality
Fact: It’s seeing reality clearly—without distortion. You still live your normal life, just with less inner noise.

Myth: It’s constant bliss
Fact: It’s not about feeling good all the time—it’s about not being controlled by what you feel.

Myth: Only monks can reach it
Fact: The Bhagavad Gita places transcendence in everyday action, not isolation.

Myth: It’s a sudden breakthrough
Fact: It’s built gradually through consistent practice, not a one-time high.

Myth: No ego at all
Fact: Ego stays, but it stops running your life.

Myth: Detachment = not caring
Fact: It means non-clinging—you can care deeply without being overwhelmed.

In essence (as per Yoga Sutras of Patanjali):
Transcendence = steady awareness, less reactivity, and freedom from being pulled around by every thought.

Comment “YT” to watch my detailed YouTube video on Yoga Sutras of Patanjali

25/04/2026

Saturday ✨

24/04/2026

23/04/2026

We have all heard about the Patanjali Yog Sutras. But what exactly is the wisdom and learning within this ancient Indian text that forms the basis of Yoga? Full video on YouTube. Comment “YT” for link.

19/04/2026

Akshay Tritiya ki shubhkaamnaayein 🙏✨

Akshay Tritiya isn’t just about buying gold, honestly.

“Akshay” means something that doesn’t run out… something that stays. And I think this day is a nice reminder to look at what inside us we want to grow like that.

Not just money or things… but stuff like calm, consistency, trust in ourselves, being a little kinder, a little more present.

People say whatever you begin today carries forward… so maybe it’s less about big rituals and more about a small, real intention you can actually stick to.

What do you want to make akshay in your life?