04/09/2025
Reintroduction post: Hi, I am Iris, also known as Sugandha. I am a Human Resources leader at the corporate, a Yog Sadhak with 12+ years of yoga practice and 6+ years of yoga teaching experience. I am a daughter of two doctors, and so I find it fulfilling to support the well-being of humans around the world. I am otherwise a graduate engineer and a post graduate MBA with 15+ years of experience. I am also a mother of two boys aged 11 and 7 and my yoga journey goes hand in hand with my motherhood journey. I am married to my college love. He is more spiritual than me and we have together come a long way together from college brats, party-goers, relentless travelers and socializers to quiet, simple and spiritual people.
I practice and advocate for yoga not just on the mat but also off the mat and I love to talk about the spiritual aspects of Yoga. With the whole family having a Science background (my brother and sister in law are doctors too), I have a knack of trying to understand and explain spirituality with the help of Science, although Science still has a long way to go to explain everything. And so I ended up talking about some of these things on TEDx, Josh Talks, the Speaking Tree etc platforms.
I teach Yoga and Meditation online.
Do you have any questions?
