Dietitian Sai Mahima

Dietitian Sai Mahima Thousands of & Thyroid cases cured
across 52 countries 🌏
Featured in Fobes, HT, Mid-Day

Up till now Dieting or losing weight was perceived as Starving or having boiled/bland food, But we are here to change all that. Not only do we suggest wholesome meals at regular intervals, but also all the food stuff we suggest are right out of your kitchen like Roti, Sabzi, Dal, Fruits, Rice etc. We believe in boosting up your metabolism which is the root cause of all weight issues. We make sure that your love for food is not compromised and hence suggest healthy recipes of your favourite food with our plans to make sure you stay motivated throughout. We provide customized diet plans after analyzing your needs, eating habits, medical parameters/history, lifestyle and work schedule. There would be daily a different diet plan with recipes and we will be available though phone/whatsapp to answer your queries & motivate you. Our Diet plans are designed to seamlessly merge into your lifestyle and make you reach your goals while having Delicious, Innovative and Healthy Meals. No fat burners, No supplements/medicines , No starving just Healthy Tasty food and Great results. Experience the easiest way to while having Innovative, Tasty and Healthy meals

29/11/2025

🔥Busting some of the Myths around Vitamin D deficiency!

‼️Guys Putting a glass of water on Sun Doesn't fortify it with Vitamin D3..
🔥Just imagine this same water has been exposed to sunlight while flowing through lakes, rivers before being dropped in your Glass..

💕Vitamin D is produced when our skin is exposed to sunlight. Specifically, ultraviolet B (UVB) energy from the sun converts a universally present form of cholesterol called 7-dehydrocholesterol into vitamin D3. Vitamin D3 is then transported to the liver and kidneys where it is converted into its active form.

🔥How to Suncharge yourself ?
Super easy I understand you all have a hectic routine so here are some hacks to expose yourself to Sunlight 👇

🔸️Try going for a walk 🚶‍♀️ in the morning or evening hours
🔸️Try Sitting in your balcony/rooftop everyday while working/reading/talking on phone 📱
🔸️ Instead of Doing Yoga 🧘‍♀️/ Exercise in a AC Room Try doing it in a Park or your Balcony
🔸️If there is a deficiency go ahead with Vitamin D supplementation after consulting your doctor..

I hope this helps!

Write ‘HOW’ if you wish to start your fitness journey with me❤️🔥
✔️No fat burners/ supplements/ medicines
✔️No Hardcore Gymming needed
✔️No starving
✔️Just Healthy Tasty food and Great results.

Last few slots left to enroll for December. Hurry up! WhatsApp on 8130193788 to book your diet plan now✅

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27/11/2025

🔥Cafe waala wrap on a Diet 😱‼️
Sab Possible Hai when you have Dietitian Sai Mahima by your side 🥰

Guess Karro ‼️ what's the twist and comment RECIPE below to get the Link to my Mouth Watering Recipe 😋

Comment GET STARTED to start your weightloss journey with my yummy Recipes and Innovative Diet Plans 💕

pizza

Who said you need a crash diet to lose weight. Ghar ka Khanaa khaate Khaate bhi Anyone can lose weight easily. 😍 Join No...
27/11/2025

Who said you need a crash diet to lose weight. Ghar ka Khanaa khaate Khaate bhi Anyone can lose weight easily. 😍

Join Now at 8130193788📲
#

25/11/2025

✨28gm Protein Bread-less Sandwich
The only weightloss sandwich you'll need. Full of Protein and Fibre

Here is the Recipe ❤️
For the Coleslaw
🔸Add Hung curd-- Strain the Water.
🔸Add chopped Onion, Capsicum, Bell pepper, coriander, salt, red chilly powder, chaat masala
🔸Mix well

Sprouts Bread
🔸Add Moong sprouts
🔸Add ginger and poha for binding
🔸Mix well and make a chila or a add it in a sandwich maker to make bread like slices.
🔸Add the coleslaw and make a sandwich

🎯 Follow for more Weightloss Recipe ‼️

21/11/2025

🔥Aanchal from Chennai, achieved her fitness goals with our customised online diet plans 👇

🍱 Home cooked diet plan
👩‍🔧Direct interaction with me throughout the journey
🍝 5000+ Recipes
🔰 Improved metabolism
🔰 Intermittent fasting plans
And more! 🤩

Enrol now 👉🏻 at 8130193788

18/11/2025

🔥28gm Protein Bread-less Sandwich recipe  #️⃣707‼️

✨️.Try karro aaj hee

💕COMMENT "BREAKUP" FOR THE DETAILED RECIPE

Follow for a new healthy Recipe Everyday

🔥Share it with all around and Save for later

Let me know the next JUNK FOOD YOU WANT WITH A HEALTHY TWIST 😋

DM to Get started with the Diet Plan with such yummy Recipes 😋

( HealthyWeightLoss reciepeoftheday healthyfood healthyrecipes dietitiansaimahima dietplan health weightlossjourney summer chaat yogurt High protein )

 

😱Fit into your 10-year-old clothes, just in two weeks. ❤️
17/11/2025

😱Fit into your 10-year-old clothes, just in two weeks. ❤️

14/11/2025

🔥Kirti from Chandigarh, achieved her fitness goals with our customised online diet plans 👇

🍱 Home cooked diet plan
👩‍🔧Direct interaction with me throughout the journey
🍝 5000+ Recipes
🔰 Improved metabolism
🔰 Intermittent fasting plans
And more! 🤩

Enrol now 👉🏻 at 8800506220 📲

12/11/2025

🔥My Secret High Protein Paneer Kulcha recipe  #️⃣705‼️

✨️.Try karro aaj hee

💕COMMENT for detailed recipe and links of things used in the recipe and Enjoy 🔥

Follow for a new healthy Recipe Everyday

🔥Share it with all around and Save for later

Let me know the next JUNK FOOD YOU WANT WITH A HEALTHY TWIST 😋

DM to Get started with the Diet Plan with such yummy Recipes 😋

( HealthyWeightLoss reciepeoftheday healthyfood healthyrecipes dietitiansaimahima dietplan health weightlossjourney summer chaat kulcha High protein )

 

If your kids don’t enjoy what’s on your plate, your diet won’t last long.A truly sustainable diet isn’t about restrictio...
12/11/2025

If your kids don’t enjoy what’s on your plate, your diet won’t last long.

A truly sustainable diet isn’t about restriction—it’s about inclusion. When the meals you eat are family-friendly, when your kids look forward to sharing bites with you, that’s when your plan becomes a lifestyle, not a phase.

Healthy food should never feel like punishment—it should feel like home. 💚

08/11/2025

🔥Dewangi from Surat , achieved her fitness goals with our customised online diet plans 👇

🍱 Home cooked diet plan
👩‍🔧Direct interaction with me throughout the journey
🍝 5000+ Recipes
🔰 Improved metabolism
🔰 Intermittent fasting plans
And more! 🤩

Enrol now 👉🏻 at 8800506220 📲

06/11/2025

🧳✈️Traveling and want to Munch on Something Healthy ❓️❓️
Here is the solution 👌

Comment RECIPE and I'll share the link 📲

Address

Sushant Lok 1
Gurugram
122022

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm
Sunday 3pm - 6pm

Telephone

+918130193788

Website

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