Dr.Shweta Sharma:Clinical Psychologist

17/09/2025

✨ Beyond the Couch – Exploring Careers in Clinical Psychology

Every interaction with students reminds me why I chose this path. 💙

During my recent guest session with the Department of Psychology , we went beyond textbooks — exploring therapy, self-care, and the fine lines between psychology, psychiatry, and neurology.

The most powerful moment?

Watching students bring schizophrenia role-modelling to life — transforming theory into empathy and awareness.

I left the session inspired by their curiosity, questions, and commitment to shaping the future of mental health. 🌿

10/09/2025

💛 Your life matters.
Sometimes the heaviest battles are the ones no one else sees. Sometimes the hardest words to say are “I need help.”

Today, on World Suicide Prevention Day, let’s promise to check in on each other a little more, listen without judgment, and remind those around us:

🌿 You are not alone.
🌿 Your presence makes this world brighter.
🌿 Hope is always possible.

Even the smallest act of kindness—a message, a call, a hug—can change the course of someone’s story. Let’s choose compassion, always. 🕊️

09/09/2025

✨ Mental health is not just an individual journey — it’s a shared human responsibility✨

Therapy is not about being fixed
it’s about being heard, understood, and embraced🤗

Honored to have my article featured in Medicare Insight (September 2025 Edition) where I share insights on moving beyond stereotypes, embracing empathy, and creating a compassionate future together. 💙

Let’s keep normalizing conversations on mental health, because healing grows stronger in safe, supportive spaces. 🌿

02/09/2025

It’s always inspiring to see young minds engage deeply with the future of mental health. 💙

Grateful for the opportunity 😇

30/08/2025

Every new parent has the same fears —

👶 Is my baby crying too much?
📏 Is their growth normal?
🤱 Am I really doing this right?

As a Clinical psychologist (and a mom at heart), I want you to know — it’s completely okay to have doubts. 💞

In my latest talk with The Parent Code, I share:

✨ The truth about your baby’s first cry (beyond what we saw in 3 Idiots)
✨ Emotional bonding tips every parent can try
✨ Key milestones for 0–1 year made simple
✨ How to raise emotionally strong little humans 🌸

Because you are not alone in this journey — and parenting doesn’t have to feel overwhelming. 💕

💬 Tell me in the comments — Have you ever panicked over your baby’s fever or crying, only to realize it was totally normal? Let’s build a safe space for parents to support each other ❤️

https://www.youtube.com/watch?v=zT3gOeDCng8

💥3 Idiots 1st Baby Cry Truth! Baby 0-1 Year? New Parents Biggest Doubts 🎙 Parenting Secrets & Baby Milestones with Dr. Shweta S...

28/08/2025

📰 Spoke to of India on the heartbreaking Noida dowry case.

Dowry is not tradition — it’s trauma in disguise.

💔 It destroys lives.
💔 It perpetuates inequality.
💔 It normalizes exploitation.

A daughter’s dignity and independence are worth far more than any dowry.

👉 A living daughter at home is better than losing her to outdated social norms.

🔗Check the following links to read complete and heartbreaking truth of our society

https://share.google/KPFPmZEl6KmGu11AR

https://share.google/WPYrtgHcQBSURyVe5

29/06/2025

All facilities and services, including ongoing therapy packages, will continue seamlessly in the new setting.
This shift is a step forward—toward growth and preserving the integrity of the therapeutic space you deserve.

You can book your sessions or connect for mental healthcare support through:

📞 9813770168 (Golf Course Road – MWF)
📞 7819020312 (Sushant Lok 1 – TTS)

📲 *You can also book online via Practo:

👉 https://www.practo.com/gurgaon/therapist/shweta-sharma-psychologist?showOnTopViewController=true

💬 Share your valuable feedback about your journey here:

👉 https://prac.to/IPRCTO/jv-7

⸻

Thank you for being an irreplaceable part of this journey🙏🏼

To all my wonderful clients—thank you for your trust, your stories, and your courage. It has been a privilege to walk beside you in your healing journey.

I extend my sincere gratitude to each one of you who has trusted me with your inner world, healing process, and mental well-being over the years. Your courage and growth remain my greatest inspiration as a psychotherapist.

I look forward to welcoming you into a space where healing continues—with the same heart, just a new address.

27/06/2025

A daughter’s strength starts at home. ❤️

Grateful to be featured in Hindustan Times where, I shared 7 key parenting tips to nurture resilience, courage, and confidence in our girls—because raising resilient daughters in 2025 takes intention, empathy, and consistent support.

Let’s raise daughters who know their worth and speak their truth—fearlessly.

Check the link below to read full article and share your thoughts on the same 👇

https://www.hindustantimes.com/lifestyle/relationships/raising-resilient-girls-in-2025-from-shy-to-fearless-here-are-7-parenting-tips-to-raise-strong-independent-daughters-101743779434514.html

05/06/2025

Expanding reach.
Enhancing availability.
Prioritizing your mental health.

With great enthusiasm, I announce the launch of psychological consultations at a new and more accessible location to serve individuals and families across Gurugram more efficiently and accessibly.

📍 New Practice Location:

Profrea Smart Care
Golf Course Road, Sushant Lok 2, Sector 55, Gurugram
(Also available at Profrea clinics in Sector 52 – Ardee City & Sushant Lok Phase 1)

https://lnkd.in/gDfufiSn

🗓️ Consultation Days & Timings:
Monday | Wednesday | Friday
🕛 12:00 PM – 5:00 PM

⸻

🔹 In addition to ongoing established practices at:

✅ Manipal Hospital, Palam Vihar
Monday to Saturday | 6:00 PM – 8:00 PM

✅ V Medica Multispeciality Clinic, DLF Phase IV
Tuesday, Thursday & Saturday | 12:00 PM – 5:00 PM

⸻

🌿 Services Offered:

• Individual & Family Therapy
• Marital & Relationship Counseling
• Therapy for Anxiety, Depression, Trauma, and Adjustment Issues
• Personality Assessments
• IQ and Cognitive Assessments
• Screening & Diagnosis for:

– Learning Disabilities
– ADHD
– Autism Spectrum Disorders
– Childhood & Developmental Concerns

• Neuropsychological Assessments for memory, attention, executive functioning
• Internship & Supervised Training Opportunities for aspiring Clinical Psychology students

⸻

🌟 This new location enables:

✅ Better appointment availability
✅ Improved accessibility across Sector 43, Ardee City, Golf Course Road & nearby regions
✅ A safe, professional, and stigma-free environment
✅ Expert mental health care by an RCI-licensed Consultant Clinical Psychologist with 18+ years of experience

📞 Consultations strictly by prior appointment.

Let’s walk together on your path to clarity, emotional healing, and mental resilience—because your mind deserves the care it needs.

—

🔖

15/05/2025

Even Away From the Frontlines, War Leaves Scars.

The rising Indo-Pak tensions are not just geopolitical — they’re deeply personal. Fear, uncertainty, and relentless doomscrolling are taking a toll on our collective mental health.

I was recently featured in where I spoke about the silent psychological war many are fighting — especially young people, caregivers, and those with past trauma.

War doesn’t only affect borders — it affects minds🧠

When you’re bombarded with distressing updates, it’s okay to pause. It’s okay to protect your peace.

Here’s how we can cope together:

• Limit exposure to unverified or repeated traumatic content

• Ground yourself in mindfulness and present-moment awareness

• Talk to a professional — therapy is strength, not weakness

• Create safe spaces online and offline to process emotions

Let’s normalise mental health support in times of crisis.We need healing as much as we need hope.

Read the full article on to understand why mental well-being must be a national conversation — even in times of war.

https://health.economictimes.indiatimes.com/news/industry/doomscrolling-fear-dread-away-from-frontlines-indo-pak-tensions-take-toll-on-mental-health/121105185

12/03/2025

👶💬 Parents > Digital Devices for Emotional Growth 💪❤️

A recent study published in sheds light on something we must take seriously—children learn emotional regulation through their parents, NOT through screens. 📱❌

My Viewpoint on the Published Study:

I see this research as a vital reminder that our direct, nurturing engagement is irreplaceable when it comes to helping kids manage their emotions.

🌱 Emotional growth requires real human connection, not digital distractions. Helping children understand and process their feelings can’t be replaced by handing them a device.

💡 Tips for Parents:

✅ Acknowledge their feelings.
✅ Guide them through constructive coping mechanisms.
✅ Be their role model for emotional resilience.

Let’s nurture emotionally resilient children by being present and compassionate.

What do you think ?
Share your thoughts below! 💬👇

22/02/2025

Ever experienced that strange feeling of having lived a moment before?

That’s déjà vu!

While it may seem mysterious, science links it to memory processing, stress, and even neurological activity.

Want to know more?

Check out my latest article on , where I dive deep into the phenomenon of déjà vu and what it means for your brain!!

Read the full article now on OnlyMyHealth!

Link in comment section or visit their website.

[ DéjàVu , BrainMystery , MemoryPhenomenon , MindMatters , CognitiveScience , Neuroscience , MentalHealthAwareness, HealthTips, WellnessJourney, PsychologyFacts , HealthBlog , StayInformed, ScienceOfMind , BrainHealth , Mindfulness , HealthArticle ,OnlyMyHealth]