Mohit Yoga Studio

Mohit Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mohit Yoga Studio, Alternative & holistic health service, Sushant lok1, c block 949, Gurugram.

Elevate Your Mind, Body & Soul 🧘‍♂️✨
Mohit Yoga Studio | Gurugram | 13+ Yrs
Award-Winning Yoga Coach 🥇🥈🥉
Group | Personal | Kids Yoga Sessions
📍C block Sushant Lok-1, Sector 43
Call Now: +91 99113 11513

31/12/2025

Agar aapka body tight, stiff, ya spine heavy feel hoti hai,pet me gas / bloating, back pain ya low energy rehti hai —toh yeh Side & Twisting Yoga Full Class aapke liye ek complete healing session hai.Is yoga class me humne specially SIDE BENDING + TWISTING ASANAS include kiye hain jo:✅ Spine ko detox & flexible banate hain✅ Back pain, waist tightness aur stiffness kam karte hain✅ Digestion improve karte hain (gas, bloating relief)✅ Internal organs ko massage dete hain✅ Prana flow activate karke energy boost karte hain✅ Long sitting, mobile use, office work ke damage ko reverse karte hain💥 Twisting = spine detox + digestive fire activation💥 Side stretch = organs opening + deep breathing support🧘‍♂️ Is full class me aap karenge:• Standing side bending yoga• Seated side stretching• Gentle & deep twisting asanas• Spine rotation with breath awareness• Beginner friendly yet powerful flow👉 Beginners + Regular practitioners dono ke liye perfect⚠️ IMPORTANT GUIDELINES:Yoga hamesha empty stomach ya light stomach par kareinBody ko force na karein — awareness ke saath practice karein🌟 AGAR AAP CHAHTE HAIN:✔️ Pain free spine✔️ Better digestion✔️ Flexible body✔️ Calm mind & high energy👉 Channel ko SUBSCRIBE karein👉 Video ko LIKE & SHARE karein👉 Comment me “DONE” likhein after practice📞 JOIN ONLINE / OFFLINE CLASSESMohit Yoga Studio📱 Call / WhatsApp: +91 99113 11513🧘‍♂️ Personal Attention | Correct Alignment | Real Results📍 Online + Offline Yoga Availableside twisting yogaside and twisting yoga full classtwisting yoga for digestionyoga for gas problem hindiyoga for back pain hindispine detox yogayoga for body stiffnessdaily yoga routine hindiyoga for flexibilityyoga in hindi full classmorning yoga stretchingevening yoga routinebest yoga channel hindimohit yoga studio

30/12/2025

Aaj ki Forward Bending Yoga Full Class specially design ki gayi hai un logon ke liye jo✔️ body stiffness✔️ tight hamstrings✔️ back pain✔️ stress & anxiety✔️ low flexibilityse pareshaan hain.Is complete yoga class me aap seekhenge deep, safe aur effective forward bending asanas jo body aur mind dono ko release dete hain.🧘‍♂️ Asanas Covered in This Class✔️ Bhu Namanasana✔️ Janu Sirsasana✔️ Prasarita Padottanasana✔️ Pyramid Pose✔️ Titibasana (advanced balance & core strength)👉 Ye class:• spine ko deep stretch deti hai• nervous system ko calm karti hai• digestion improve karti hai• stress, anxiety aur fatigue kam karti hai• flexibility & blood circulation badhati haiAgar aap:➡️ daily yoga start karna chahte hain➡️ ghar baithe professional yoga guidance chahte hain➡️ body ko naturally heal karna chahte hainTo ye class aapke liye must hai.🌿 Practice Yoga. Let Your Body Heal Naturally.📍 Join Offline & Online ClassesMohit Yoga Studio📍 764 C Block, Sushant Lok 1, Sector 43, Gurugram📞 Call / WhatsApp: +91 99113 11513👉 Subscribe karein for:• Daily Yoga Classes• Weight Loss Yoga• Stress Relief & Healing• Beginner to Advanced Yoga

29/12/2025

Aaj ki Power Yoga Class specially un logon ke liye hai jofast weight loss, full body fat burn aur strong & flexible body chahte hain — bina gym, bina equipment.Is Full Body Power Yoga Workout me aap practice karenge powerful & dynamic yoga flows jo:🔥 weight loss process ko fast karte hain🔥 belly fat, thigh fat aur overall body fat burn me help karte hain🔥 muscles ko strong aur toned banate hain🔥 flexibility, balance aur stamina improve karte hain🔥 stress, anxiety kam karke energy boost karte hainYe Power Yoga at Home routine beginners + intermediate dono ke liye suitable hai.Agar aap is class ko daily follow karte hain to kuch hi hafton me body me visible changes feel honge.👉 Best result ke liye video ko end tak follow karein👉 Like | Share | Subscribe karein for daily yoga sessions👉 Comment karke batayein aapka experience🧘‍♂️ Conducted by: Mohit Yoga Studio📍 Trusted Yoga Classes | Real Transformation | Indian Yoga System🔍 IN THIS POWER YOGA CLASS✔ Power Yoga for Weight Loss✔ Full Body Fat Burn Yoga✔ Strength & Flexibility Training✔ Yoga for Active Metabolism✔ Stress Relief & Energy Activation🔔 SUBSCRIBE FOR DAILY• Power Yoga Classes• Weight Loss & Fat Loss Yoga• Back Pain / Cervical Relief• Flexibility & Strength Yoga• Ayurveda + Lifestyle Tipspower yoga for weight lossfull body power yogafat burn yoga at homepower yoga hindi classyoga for fast weight lossindian power yoga workoutmohit yoga studio

26/12/2025

Aaj ki Power Yoga Full Class specially design ki gayi hai un logon ke liye joweight loss, fat burn, strength aur flexibility ek saath chahte hain.Is full body power yoga workout me aapko milenge dynamic yoga flows jo🔥 metabolism boost karte hain🔥 belly & body fat burn me help karte hain🔥 strength, stamina aur flexibility badhate hain🔥 stress kam karke energy increase karte hainYe Power Yoga Class at Home beginners aur regular practitioners dono ke liye suitable hai.Agar aap daily is routine ko follow karte hain to body me visible changes feel honge.👉 Is video ko end tak zaroor karein for maximum benefit👉 Like | Share | Subscribe karein for daily yoga classes👉 Comment karke batayein aapka experience🧘‍♂️ Conducted by Mohit Yoga Studio📍 Trusted Yoga Classes | Real Results | Indian Yoga🔍 WHAT YOU’LL GET IN THIS CLASS✔ Full Body Power Yoga✔ Yoga for Weight Loss at Home✔ Fat Loss & Toning✔ Strength + Flexibility✔ Stress Relief & Energy Boost🔔 SUBSCRIBE FOR• Daily Yoga Classes• Weight Loss Yoga• Cervical / Back Pain Relief• Power Yoga & Ayurveda TipsPower Yoga Full Class, Power Yoga for Weight Loss, Power Yoga at Home, Full Body Power Yoga, Yoga for Fat Loss, Power Yoga Hindi, Yoga Workout, Indian Yoga Class

25/12/2025

Agar aap hip pain, tight hips, stiffness, lower back pain, ya stress se pareshaan hain —toh yeh Hip Opening Yoga Full Class aapke liye perfect hai 🧘‍♀️✨Is complete guided yoga class me hum step-by-step safe aur effective hip opening yoga asanas karenge jo:✔ Hip joint flexibility improve kare✔ Sciatica & lower back pain me relief de✔ Sitting lifestyle se jam gaye hips ko open kare✔ Stress, anxiety aur emotional blockage ko release kare👉 Beginners se lekar advanced level tak sab is class ko follow kar sakte hain.👉 Daily practice se posture, mobility aur energy level me clear improvement aayega.📌 Best for:• Hip Pain Relief• Tight Hips / Stiffness• Lower Back Pain• Long Sitting / Office Workers• Yoga for Flexibility & Mobility🧘‍♂️ Practice with awareness. Listen to your body.Agar aapko yeh class helpful lage —👍 Like kare💬 Comment kare🔔 Channel ko Subscribe kare for Daily Yoga, Pain Relief & Ayurveda Tips✨ New Videos Every Week – Mohit Yoga Studio

24/12/2025

Back pain, stiffness, stress ya flexibility ki problem hai?Yeh Forward Bending Yoga Full Class aapke liye perfect hai 🧘‍♂️Is complete yoga session me hum forward bending yoga asanas step-by-step practice karenge jo:✔️ Spine ko strong & flexible banate hain✔️ Back pain & stiffness kam karte hain✔️ Stress, anxiety aur mental fatigue reduce karte hain✔️ Digestion improve karte hain✔️ Body & mind dono ko deeply relax karte hainYeh class beginners aur regular practitioners dono ke liye safe & effective hai.⚠️ Agar aapko severe pain, slip disc ya koi medical condition hai, toh practice se pehle expert se salah lein.🙏 Video ko end tak zaroor dekhein — last me deep relaxation & breathing diya gaya hai jo maximum benefit deta hai.👍 Support Mohit Yoga StudioAgar video helpful lage:• Like karein• Comment me apna experience likhein• Channel ko SUBSCRIBE karein• Bell icon press karein – daily yoga & Ayurvedic tips ke liye📍 About Mohit Yoga StudioAuthentic Yoga | Ayurveda | Holistic HealingPhysical • Mental • Emotional Wellness 💚forward bending yogaforward bending yoga full classyoga for back painspine flexibility yogastress relief yogabeginner yoga classdaily yoga routinemorning yoga practiceback pain relief yogaflexibility yogaMohit Yoga Studio

23/12/2025

Is video me hum ek complete Backward Bending Yoga Class practice kar rahe hain jo aapki spine ko strong banane, neck & back pain relief aur body me fresh energy lane me madad karegi.Is class me shamil hain powerful yoga asanas:✔ Chakrasana✔ Ardha Chandrasana✔ Purna Bhujangasana✔ ShalabhasanaYe backward bending yoga practice specially help karti hai:✅ Neck pain✅ Upper & lower back pain✅ Spine stiffness✅ Poor posture✅ Low energy & fatigue✅ Sitting lifestyle problemsAgar aap:– Long hours baithte hain– Neck ya back me tightness feel karte hain– Spine flexible aur strong banana chahte hain– Body me natural energy chahte hain👉 To ye video end tak zaroor dekhein aur daily routine me include karein.🧘‍♂️ Yoga is not exercise, it’s a lifestyle.Regular backward bending se nervous system activate hota hai aur body naturally heal karti hai.📍 Join Mohit Yoga Studio – Gurugram📞 Call / WhatsApp: +91 99113 115👉 Follow for daily yoga & Ayurveda guidance🔔 Like | Share | SubscribeApne friends aur family ke saath share kare jo back ya neck pain se suffer kar rahe hain.backward bending yogachakrasana benefitspurna bhujangasanashalabhasana yogayoga for spine healthneck pain relief yogaback pain yoga classspine strengthening yogaflexibility yogayoga for posture correctioncomplete yoga classmohit yoga studioyoga in gurugramdaily yoga practice

19/12/2025

🎉 Fun Yoga Class - 20 Minutes Full Body Workout at Home!Welcome to Mohit Yoga Studio! आज की class में हम करेंगे FUN yoga जो आपको energize करेगा और workout की तरह feel होगा! Perfect for beginners और जिन्हें yoga boring लगता है! 😄⏰ Class Duration: 20 Minutes🎯 Level: All Levels (Beginner Friendly)💪 Benefits:✅ Full body toning & strength✅ Burns calories while having fun✅ Improves flexibility & balance✅ Boosts mood & energy✅ Reduces stress instantly✅ No equipment needed✅ Perfect for busy schedules🧘‍♂️ Perfect For:- Beginners who find yoga boring- People with busy schedules- Those wanting quick effective workout- Anyone needing energy boost- Fun fitness at home- Morning or evening practice⚠️ What You'll Need:- Yoga mat (optional)- Comfortable clothes- Positive vibes! 😄📞 WANT MORE FUN YOGA CLASSES?Call/WhatsApp: +91 99113 11513📍 Join Mohit Yoga Studio💯 Online & Offline Classes Available🎁 First class FREE for YouTube subscribers!💬 COMMENT Below:- Did you enjoy this fun class? 😄- Which part was your favorite?- What type of yoga class next?- Tag a friend who needs this!📲 CONNECT WITH US:Instagram: 📞 Contact: +91 99113 11513🌐 [Website if any]🔔 SUBSCRIBE for Daily Fun Yoga:✅ Fun & Easy Yoga Classes✅ Quick 10-20 Min Workouts✅ Yoga for Beginners✅ Morning Energy Yoga✅ Stress Relief Yoga✅ Weight Loss Yoga👍 LOVED THIS CLASS?✅ SMASH that LIKE button! 👍✅ SHARE with friends & family 💚✅ SUBSCRIBE & hit the BELL 🔔✅ COMMENT your experience below 💬✅ Add to your favorites playlist ⭐🙏 Thank you for making yoga fun with us!Let's stay fit & happy together! 😄📊 WHY THIS CLASS ROCKS:✨ No boring holds - keep moving!✨ Music-friendly flow✨ Beginner-friendly but effective✨ Burns calories while having fun✨ Perfect for any time of day✨ No experience needed!

18/12/2025

🧘 20 Minute Vinyasa Flow Yoga - Complete Follow Along ClassWelcome to Mohit Yoga Studio! आज की class में हम practice करेंगे complete vinyasa flow जो आपके पूरे body को stretch, strengthen और energize करेगा।⏰ Class Duration: 30 Minutes🎯 Level: Beginner to Intermediate💪 Benefits:✅ Full body strength & flexibility✅ Improves cardiovascular health✅ Builds stamina & endurance✅ Stress relief & mental clarity✅ Weight loss & toning✅ Better posture & balance✅ Increases energy levels🧘‍♂️ Perfect For:- Beginners wanting dynamic yoga- Morning energizing practice- Weight loss journey- Building strength & flexibility- Stress management- Anyone wanting complete workout⚠️ What You'll Need:- Yoga mat- Comfortable clothes- Water bottle- Empty stomach (2-3 hours after meal)📞 WANT PERSONAL YOGA GUIDANCE?Call/WhatsApp: +91 99113 11513📍 Online & Offline Classes Available💯 Customized programs for your goals💬 COMMENT Below:- How you felt after this practice- Your favorite part of the flow- What yoga class you want next- Any questions about the poses📲 CONNECT WITH MOHIT YOGA STUDIO:Instagram: 📞 Contact: +91 99113 11513🔔 SUBSCRIBE for Daily Yoga Classes:✅ Vinyasa Flow Yoga✅ Morning Yoga Routines✅ Yoga for Weight Loss✅ Flexibility & Strength✅ Therapeutic Yoga✅ Pranayama & Meditation👍 ENJOYED THIS CLASS?✅ LIKE this video✅ SHARE with friends & family✅ SUBSCRIBE & hit the bell 🔔✅ COMMENT your experience✅ Save to your yoga playlist🙏 Thank you for practicing with Mohit Yoga Studio!Namaste 🙏

17/12/2025

🧘 Forward Bending Yoga Class for Back Pain Relief & Flexibilityआज की class में हम सीखेंगे proper forward bending technique जो आपकी back pain को relief करेगा और flexibility बढ़ाएगा।🎯 Level: Beginner to Intermediate💪 Benefits:✅ Lower back pain relief✅ Hamstring flexibility✅ Spine flexibility✅ Better posture✅ Stress relief✅ Improves digestion🧘‍♂️ Perfect For:- Beginners starting yoga- People with desk jobs- Lower back pain sufferers- Those wanting to increase flexibility- Anyone who can't touch their toes⚠️ Important Tips:- Listen to your body- Don't force the stretch- Breathe deeply throughout- Practice on empty stomach- Use props if needed📞 WANT PERSONAL YOGA CLASSES?Call/WhatsApp: +91 99113 11513Location: [Gurugram]Online & Offline classes available💬 COMMENT Below:- Your experience with forward bending- Any questions about the poses- Which yoga topic you want next📲 CONNECT WITH US:Instagram: 📞 Contact: +91 99113 11513🔔 SUBSCRIBE for Daily Yoga Classes:- Back pain relief yoga- Morning yoga routines- Yoga for flexibility- Therapeutic yoga- And much more!👍 LIKED this class? ✅ Like this video✅ Share with friends who need it✅ Subscribe & press the bell icon 🔔✅ Comment your experience below🙏 Thank you for practicing with Mohit Yoga Studio!

16/12/2025

Hip Opening Yoga Class – Improve Flexibility & Ease Tight HipsPractice with me today: Middle Split, Hanumanasana, Tandavasana, Frog Pose, Anantasana — perfect for opening hips, releasing stiffness, and deepening splits safely.In this class you’ll learn:🔥 How to progress toward middle split🔥 Tips to release tight hip flexors & groin🔥 Joint‑safe mobility sequence for flexibility🔥 Beginner → advanced modifications✨ If you want deeper results, do this 3–5 times/week.👉 Subscribe for daily yoga classes💬 Comment “HIP OPENING” if you want more focused sequences👍 Like & Save this video if it helped you📌 Follow us on Instagram: 📍 Join our Online/Offline Yoga Training📞 Contact: +91 99113 115

15/12/2025

Backward bending yoga asanas help reduce back pain, improve spine flexibility, and boost overall energy & posture.This class by Mohit Yoga Studio is suitable for beginners and regular practitioners.Practice daily to experience:✔ Pain-free back✔ Strong & flexible spine✔ Better posture & breathing✔ Increased confidence & energy📍 Join Offline / Online Yoga Classes📞 Call / WhatsApp: +91 99113 11513📍 764 C Block, Sushant Lok 1, Sector 43, Gurugram👉 Subscribe for daily yoga, therapy & Ayurveda tips👉 Like • Share • Join Mohit Yoga Studio Family 🙏Subscribe now for daily yoga that heals your body & mind.

Address

Sushant Lok1, C Block 949
Gurugram
122002

Opening Hours

Monday 6:30am - 10am
6pm - 8pm
Tuesday 6:30am - 10am
6pm - 8pm
Wednesday 6:30am - 10am
6pm - 8pm
Thursday 6:30am - 10am
6pm - 8pm
Friday 6:30am - 10am
6pm - 8pm
Saturday 8:30am - 9:30am

Telephone

+919911311513

Website

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