Mohit Yoga Studio

Mohit Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mohit Yoga Studio, Alternative & holistic health service, Sushant lok1, c block 949, Gurugram.

Elevate Your Mind, Body & Soul 🧘‍♂️✨
Mohit Yoga Studio | Gurugram | 13+ Yrs
Award-Winning Yoga Coach 🥇🥈🥉
Group | Personal | Kids Yoga Sessions
📍C block Sushant Lok-1, Sector 43
Call Now: +91 99113 11513

09/10/2025

✨ Experience the Power of Side Stretching Yoga!This full class by Mohit Yoga Studio will help you reduce side belly fat, increase height naturally, tone your waistline, and bring lightness & flexibility to your entire body.🌿 Benefits of Side Stretching Yoga: • Melts stubborn side fat & tones obliques • Improves posture & spinal flexibility • Opens chest & lungs for better breathing • Boosts energy and relieves stiffness • Helps in height growth (especially for teens)🕉️ Suitable For:All levels — Beginners to Advanced🎯 Watch till the end for guided breathing & relaxation!Stay consistent for 7 days and feel the difference in your body & mind.💫 Join our YouTube family!👉 Subscribe to Mohit Yoga Studio for daily yoga classes, healing mantras & Ayurveda tips.👍 Like | 💬 Comment your experience | 🔔 Turn ON the bell icon to never miss a class!📲 Share this video with your friends & family who need motivation to start their yoga journey!

07/10/2025

💥 Transform Your Body & Mind with Backward Bending Yoga!Join Mohit Yoga Studio in this full-class backward bending yoga session 🧘‍♂️ designed to:🔹 Increase spine flexibility & posture🔹 Strengthen core, back & shoulders🔹 Release tension & improve energy flow🔹 Boost confidence & inner strength✨ Who is this class for? • Beginners & intermediate yogis looking to improve flexibility • People with back stiffness, poor posture, or low energy • Anyone wanting to advance their yoga practice safely📌 Why watch full class? • Step-by-step guidance from Mohit Sir • Detailed posture breakdowns & alignment tips • Safe progression to advanced backward bends🎯 Call to Action / Inquiries: • Ready to transform your body & mind? • Join our studio classes today!📍 Mohit Yoga Studio – Sector 43, C Block, Sushant Lok 1, Gurugram📞 +91 99113 11513💬 DM for queries or personalized guidance🔔 Subscribe & hit the bell for weekly yoga classes to build strength, flexibility & balance!

06/10/2025

💥 Ready to transform your core & build full-body strength?Join Mohit Yoga Studio in this 20-minute Power Yoga full-class and feel stronger, fitter & energized! 🧘‍♂️✨ Benefits of this class:✅ Strengthens core & abs✅ Boosts flexibility & posture✅ Burns calories & improves stamina✅ Relieves back tension & builds stability📍 Mohit Yoga Studio – Gurugram (Sector 43, C Block, Sushant Lok 1)📞 +91 99113 11513💡 Tips to maximize results: 1. Keep a yoga mat & water nearby 2. Follow along at your own pace 3. Practice daily for best results🎯 Don’t forget to:👍 Like this video if you feel stronger💬 Comment your favorite pose📌 Subscribe & hit 🔔 for weekly yoga classes🔗 Share with friends & family who want to build core strength

03/10/2025

🌸 Welcome to Mohit Yoga Studio 🌸 In this powerful full-class video, we guide you through **Side Stretching Yoga** — a simple yet highly effective practice to: 🔹 Reduce Belly Fat naturally 🔹 Increase Height & Improve Posture 🔹 Boost Energy, Flexibility & Core Strength 🔹 Relieve Back Pain & Stiffness 🔹 Calm the Mind & Balance Emotions 💡 Side Stretching isn’t just an exercise — it’s a journey to unlock your inner strength, release stress, and connect with your body & soul. 👉 Do this class daily and feel the transformation in just a few weeks. ---🔔 Don’t forget to **LIKE | COMMENT | SHARE | SUBSCRIBE** to our channel for more free yoga classes & wellness wisdom. 📍 Join us at Mohit Yoga Studio, Gurugram 📞 Contact: +91 99113 11513

02/10/2025

Knee pain itna zyada tha ki doctor ne operation suggest kiya… Lekin sirf 10 minute yoga routine ne ek student ko surgery se bacha liya. 🌿✨Aaj kal arthritis, stiffness aur knee replacement common ho gaya hai — lekin yoga ek natural healing solution hai jo aapki life badal sakta hai.👉 Is video me Mohit Yoga Studio share kar raha hai woh proven 10-min practice jo knees ko:✔️ Pain-free & flexible banaye✔️ Arthritis aur stiffness me relief de✔️ Surgery ki zarurat kam kare✔️ Joints ko strong aur active rakhe🔥 Try this routine daily and experience the miracle yourself!📌 Mohit Yoga Studio Classes (Offline/online ): +91 99113 11513📌 Subscribe for more healing yoga videos & stay connected 🌸

01/10/2025

🙏 Namaste Yogis! Welcome to Mohit Yoga Studio 🌿Unlock stronger, flexible, and pain-free legs with this 40-Minute Full Leg Stretching Yoga Class — perfect for beginners and intermediate yogis.✨ In this video you will:🔸 Stretch hamstrings, calves, and thighs effectively🔸 Improve overall leg flexibility & mobility🔸 Reduce stiffness, pain & tension in legs🔸 Boost circulation & energy levels🔸 Learn easy-to-follow yoga poses you can do at home🧘 No experience needed! Follow along and feel your legs getting lighter, longer, and stronger.💡 Tips for best results: • Practice daily for 10–15 mins • Breathe deeply & hold poses comfortably • Stay consistent to see long-term flexibility gains📌 Subscribe now for more free yoga classes & wellness tips: [Subscribe Button Link]👍 Like, comment, and share if you enjoyed this video🔔 Hit the bell icon to never miss a class

29/09/2025

🙏 Namaste Yogis!Welcome to Mohit Yoga Studio 🌿✨ This 40-Min Beginner Backbend Yoga Flow is designed to:✅ Improve spinal flexibility & posture✅ Build strength in back & core✅ Release stress, anxiety & fatigue✅ Boost energy & inner confidence🌸 Even a few minutes of backbending daily can open your heart, calm your mind, and bring balance into your life. Perfect for beginners!📍 Mohit Yoga Studio – Gurugram📲 Call / WhatsApp: +91 99113 11513✨ Join our yoga family & deepen your practice.👉 Don’t forget to Like, Share & Subscribe for full yoga classes every week!🔔 Tap the bell icon & stay connected.

26/09/2025

✨ Unlock the power of Backward Bending Yoga and give your body the flexibility, strength, and energy it deserves! 🌿This 30-minute full class by Mohit Yoga Studio will help you:✔️ Improve spinal flexibility & posture 🌀✔️ Strengthen your back & core 💪✔️ Reduce stress & boost energy 🌸✔️ Enhance focus & inner peace 🧘💛 Whether you’re a beginner or advanced, this flow is designed to transform your practice and your life.🔥 Don’t just practice yoga… feel the change within!📌 Join our classes:📍 764 C Block, Sushant Lok 1, Sec 43, Gurgaon📞 +91 99113 11513👉 If you found this helpful:✅ Like 👍✅ Comment 💬✅ Share 🔄✅ Subscribe & hit the 🔔 for more soulful yoga flows⚡ Follow us on Instagram:

25/09/2025

✨ Feeling stiff, stressed, or low on energy?This 30-minute Full Body Stretching Yoga Flow is designed to release tension, boost flexibility, and energize your body & mind — perfect for beginners to advanced yogis.🌿 Benefits You’ll Experience:✔ Increase flexibility & mobility✔ Reduce stress, tension & fatigue✔ Improve posture & alignment✔ Tone muscles naturally✔ Boost energy & mental clarity✨ Why This Yoga Flow Matters:Stretching isn’t just physical—it releases mental tension, improves circulation, and prepares you for deeper yoga practice. Flow with your breath, honor your body, and feel lighter, stronger, and more focused.💡 Tips for Maximum Results:• Practice on an empty stomach or 2 hrs after meals• Focus on breath over perfection• Move with patience & love for your body📌 Join Our Yoga Family:✅ Subscribe to Mohit Yoga Studio for full-length yoga classes & wellness tips✅ Hit the 🔔 to never miss a session✅ Like, comment & share to inspire your friends

24/09/2025

Namaste 🙏Transform your body, mind & soul with this 30-minute full Vinyasa Flow yoga class at Mohit Yoga Studio! Perfect for beginners to advanced yogis, this guided flow will help you:🌿 Benefits of This Vinyasa Flow: • Increase flexibility & strength • Improve balance & posture • Reduce stress, anxiety & tension • Boost energy & focus • Tone your body naturally✨ Why Flow Matters:Yoga is more than just exercise—it’s a lifestyle. Flow with your breath, connect with your inner self, and feel your energy rise with every movement. Consistency is the key—make this flow a part of your daily routine!💡 Tips for Maximum Results: • Practice on an empty stomach or 2 hours after eating • Focus on your breath, not perfection • Flow with patience & love for your body📌 Join Our Yoga Family:✅ Subscribe to Mohit Yoga Studio for full-length classes & wellness tips✅ Hit the bell 🔔 to never miss a session✅ Like & share to inspire your friends✅ Comment your favorite pose below!

23/09/2025

✨ Tight legs? Muscle stiffness? Back pain from sitting too long? ✨Ab paaiye complete legs flexibility & instant relaxation with this daily legs stretching yoga routine 🧘‍♂️This 20–30 min practice will help you:✅ Increase flexibility in legs & hips✅ Relieve stiffness and improve blood circulation✅ Reduce pain from sitting & long working hours✅ Boost energy and calm your mind naturally🌟 Perfect for beginners, office-goers, athletes & anyone who wants strong and flexible legs.👉 Watch till the end & follow along for maximum benefit.Don’t forget to Like 👍, Share 🤝, and Subscribe 🔔 to support our mission of spreading health & yoga to everyone.📍 Mohit Yoga Studio, Gurugram📞 +91 99113 11513✨ Stay connected for more yoga routines, relaxation practices & wellness tips.

22/09/2025

Unlock your body’s full potential with this 50 minute Full Body Stretching Yoga # by Mohit Yoga Studio, Gurugram. 🧘‍♂️✨✅ Improve flexibility✅ Release stress & anxiety✅ Reduce back pain & stiffness✅ Boost energy & focusThis beginner-friendly yoga stretch is perfect for morning practice, post-workout recovery, or before bed to relax your body and mind.📍 Location: 764 C Block, Sushant Lok 1, Sector 43, Gurugram📞 Call/WhatsApp: +91 99113 11513👉 For complete wellness, join Mohit Yoga Studio and experience yoga, meditation, and holistic healing.💬 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more yoga videos and wellness tips.🔔 Turn on notifications so you never miss a new upload!

Address

Sushant Lok1, C Block 949
Gurugram
122002

Opening Hours

Monday 6:30am - 10am
6pm - 8pm
Tuesday 6:30am - 10am
6pm - 8pm
Wednesday 6:30am - 10am
6pm - 8pm
Thursday 6:30am - 10am
6pm - 8pm
Friday 6:30am - 10am
6pm - 8pm
Saturday 8:30am - 9:30am

Telephone

+919911311513

Website

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