Anantya Healthcare

Anantya Healthcare Anantya Healthcare helps you maintain vital health with correct Diet, Nutrition & Lifestyle .

Anantya Healthcare helps you maintain vital health with Classical Ayurveda , correct Diet, Nutrition & Lifestyle . All health disorders are the result of prolonged bad eating patterns and bad lifestyle .We fix this and your health by : :) :)


1) Classical Ayurvedic medicines based on Pulse diagnosis
2) Therapeutic Dosha based Diets
3) Lifestyle Modification
4) Yoga & Pranayamas
5) Body PH Control Therapies

We are specialized in treating chronic diseases

07/01/2026

COMMENT 'Magnesium' I will send best source of natural magnesium oil

Most joint pains don’t persist because medicines are weak.
They persist because the foundation of healing is missing.
In my clinical practice, I realized this 11 years ago — when correcting magnesium changed how patients responded to treatment for knee pain, back pain, and arthritis.
Magnesium activates Vitamin D, relaxes muscles, calms nerves, and improves how medicines actually reach tissues.
It doesn’t replace treatment.
It makes treatment work.





Most lower back pain is not a problem of the lower back.It is a problem of lost movement, poor binding, and weak upper-c...
06/01/2026

Most lower back pain is not a problem of the lower back.
It is a problem of lost movement, poor binding, and weak upper-core control.
When the shoulders and upper spine stop sharing load,
pressure keeps shifting downward—until the lumbar spine starts screaming.
Train the upper core, restore spinal binding,
and the lower back finally gets relief.
Ancient tools like Mudgar don’t strengthen muscles alone—
they re-educate the spine.

🔁 Share this with someone suffering silently from back pain





05/01/2026

Yesterday I shared a post on joint regeneration using Salem Panja, and after that, many of you asked genuine questions — how it looks, how it works, whether it’s only for sexual health, how to take it, and where to buy it.

So let me clarify this clearly.

Salem Panja is not a painkiller and not just a “sexual health herb” as the internet often claims.

It is a deep Rasāyana that nourishes dry, degenerated tissues — cartilage, bone marrow, and spinal discs.
Pain reduces when tissue quality improves.

Correct dose, correct anupāna, and patience are the key.

This is Ayurveda — slow, deep, and long-lasting.
Save this post for reference.

Share it with someone struggling with joint problems.
Follow for more science-based Ayurveda.





Joint pain is not always the disease.Most times, it’s a signal of tissue degeneration.Ayurveda doesn’t believe in suppre...
04/01/2026

Joint pain is not always the disease.

Most times, it’s a signal of tissue degeneration.

Ayurveda doesn’t believe in suppressing pain.

It focuses on restoring lubrication, nourishment, and structure at the joint level.

Salem Panja is one such forgotten Rasāyana —
working deeply on cartilage, spine, and bone marrow when used correctly.

This post is for those who want long-term joint strength, not temporary relief.
👉 Save this for reference
👉 Share it with someone suffering silently
👉 Follow for more science-backed Ayurveda





Despite clean food, exercise, and a healthy lifestyle,many young people are dying suddenly.These are often not classic h...
03/01/2026

Despite clean food, exercise, and a healthy lifestyle,
many young people are dying suddenly.
These are often not classic heart attacks.
They happen when the heart’s electrical system fails, not when arteries are blocked.
Fitness doesn’t always protect rhythm.
Timing matters more than strength.
💬 Comment Heart
I’ll send you a Preventive Guide.

👉 Visit my profile & tap Subscribe to learn more.





Your health doesn’t need random tips.It needs clarity, consistency, and correct guidance.That’s why I created a private ...
02/01/2026

Your health doesn’t need random tips.

It needs clarity, consistency, and correct guidance.
That’s why I created a private subscriber community —
where healing is explained step-by-step,
questions are answered personally,
and Ayurveda is applied practically, not theoretically.

✔️ 2 personal chats every month
✔️ Deep-dive content on selected pathologies
✔️ 1 premium PDF journal every month
✔️ Ayurveda • Yoga • Pranayama — simplified & structured

If you’re tired of confusion and want to take charge of your health,
this space is for you.

👉 Go to my profile
👉 Tap Subscribe
👉 Join the Inner Circle
Healing begins with the right knowledge.





Oil in your nose sounds strange… until you understand the science.Nasya is not just for sinus relief.It works through th...
01/01/2026

Oil in your nose sounds strange… until you understand the science.

Nasya is not just for sinus relief.

It works through the nose–brain–nervous system axis, calming stress circuits and supporting the rhythm of organs like the heart, liver, lungs, and kidneys.

If you struggle with: • blocked nose or allergies
• anxiety, light sleep, brain fog
• stress palpitations or fatigue

your prana rhythm may be disturbed — not your willpower.

Ancient Ayurveda focused on the command center first, not just symptoms.

💬 Comment “NASYA”
and I’ll share how to use Nasya for different organs, conditions, and which oil suits you best.





This red dot was never just a ritual.Ancient India didn’t decorate women —it regulated their nervous system.The centre o...
31/12/2025

This red dot was never just a ritual.
Ancient India didn’t decorate women —
it regulated their nervous system.
The centre of the forehead is not random.
It aligns with the brain’s command centre,
influencing focus, emotions, stress & hormonal balance.

Kumkum wasn’t symbolism.
It was precision biology — done daily.
When tradition meets neuroscience,
truth feels uncomfortable… but powerful.

💬 Want to know other ways to stimulate AJNA?
Comment “AJNA” and I’ll share.





30/12/2025

Worry, fear aur overthinking
sirf mind ka issue nahi hota.
Roz-roz stress mein rehna
aapke digestion, hormones, immunity aur sleep
sab ko quietly damage karta hai.
Problem negative thought nahi hai.
Problem hai thought aur reaction ke beech gap ka na hona.

Isliye thoughts se ladne ke bajaye
reaction ko delay karna seekho.

Jaise hi worry aaye —
4 sec inhale,
8 sec exhale,
12 breaths.
Body pehle shaant hoti hai,
mind baad mein follow karta hai.
Healing starts in that pause. ✨

💬 Comment CALM
agar aap chahte ho main aapko personally guide karoon.





29/12/2025

Most people think heart alone pumps blood 🫀
But did you know your calf muscles act like a SECOND HEART?
Every step you take,
your calves push blood back to the heart against gravity.
That’s why:
• Elders insisted on calf massage
• Walking prevents blood clots
• Sitting too long causes swelling & varicose veins
This is ancient wisdom + modern science explained simply.
Watch till the end and protect your second heart 💪

👇 Comment “SECOND HEART” if you want a detailed calf massage & exercise guide.










29/12/2025

Hamare elders hamesha bolte the —
“Zameen par baith kar khana khao.”
Tab lagta tha ye bas ek purani aadat hai.
But actually, it was deep body wisdom.
Cross-legged baithne se body relax hoti hai,
spine naturally align hoti hai,
aur digestion ke liye nervous system ready ho jata hai.
Floor par baith kar khana fast nahi hota.
Aap dheere khate ho, achha chew karte ho,
aur body time par signal deti hai — bas ho gaya.
Old habits outdated nahi the.
They were designed with the body, not against it.






Your reports may say “normal”but your body is still asking for help.Fatigue. Brain fog. Cold hands. Mood swings.These ar...
28/12/2025

Your reports may say “normal”
but your body is still asking for help.
Fatigue. Brain fog. Cold hands. Mood swings.
These are not excuses.
They are signals.
Thyroid health is not just about TSH.
It’s about how your cells receive energy,
how nutrients support hormones,
and how stress changes the picture silently.
You’re not lazy.
You’re listening to your body — and that’s powerful.

💬 Comment THYROID
and I’ll share the root-support guide with you 🤍





Address

DM 16, DLF Phase 2
Gurugram
122002

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

01244054594

Website

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