Yoga with Mahak

31/12/2025

🔆 How to CONCEIVE in 2026 with Yoga?👇 Step by Step

Comment New Year & Use Code “NewYear” valid only till midnight - Flash Discount (Link In Bio)

This therapeutic fertility yoga course, is carefully designed to increase your chances to conceive naturally.
-It will help to improve blood circulation in reproductive organs.
-Improve egg quality
-Regularize Periods
-Reduce Stress levels
-increase thickness of Endometrium lining
-Improve Implantation
-Increase follicle size
-Unblock Fallopian tubes
-Manage AMH Depletion rate
Overall it will Strengthen your uterus to conceive.

The course contains day wise pre-recorded live yoga classes videos with right set of Yoga Asanas, Pranayama and Meditation to be practised during each phase of month like during periods, ovulation, during your fertile window, post ovulation, during the implantation phase and pre periods phase, keeping in mind all the Dos and Don’ts plus contr-indications.
This will improve your probability to get pregnant without medicines, IVFs, IUI an various expensive fertilty treatments.
If you commit yourself into the discipline yog abhyas, you’’ not only see physical changes in your body, but your mental wellbeing will also reach sky high. You’ll see a surge of positive energy, your sleep cycles will become better, stress will get reduced, You’ll feel more focused, more happy calm and content by incorporating this Indian traditional approach towards life.

🔥Join 3 Months Fertility Yoga Program designed.
Check link in bio to buy course directly.

Once you enroll, you will get all joining guidelines on your registered whatsapp number

✅Save and Share this with married couples who are planni to have a baby, and help them know this crucial information.

women womensupportingwomen fertilityjourney fertilitytreatment fertilitysupport infertility periods ovulation pregnancy ttc ivf iui baby conceivenaturally conceive conceivenaturally pregnancytest yogawithmahak mahakyoga

02/12/2025

👀 Nobody told you castor oil could do THIS for fertility…and now every woman needs to hear this.

Blocked tubes, cysts, fibroids, endometriosis, painful periods, gut issues. castor oil packs have been a game changer for thousands of women I guide.

What you need:
Cold-pressed castor oil • Cotton flannel • Plastic wrap • Heat pack • Towel

How to use:
1️⃣ Patch test first
2️⃣ Saturate cotton flannel with castor oil
3️⃣ Place on lower abdomen
4️⃣ Cover with plastic wrap
5️⃣ Add gentle heat (hot water bottle/heating pad)
6️⃣ Relax 30–60 mins
7️⃣ Wipe clean + drink room-temp water
8️⃣ Store flannel in jar for reuse (add little fresh oil each time)

How often: 3–4x/week for 6–12 weeks (avoid during pregnancy).

🔥 Join my Women’s Health Yoga Program link in bio
To reverse gynaecological issues with yoga and naturopathy diet

01/12/2025

If someone told me a simple castor oil pack could reduce pain, shrink cysts, and improve fertility…I wouldn’t have believed it too. Must Check this out how to apply 👇

Until I saw it working for women again and again. I wouldnt have believed it too.
Castor oil packs are ancient, powerful, and so underrated.

Save this 👇🏽

What you need:
Cold-pressed castor oil • Cotton flannel • Plastic wrap • Heat pack • Towel

How to use:
1️⃣ Patch test first
2️⃣ Saturate cotton flannel with castor oil
3️⃣ Place on lower abdomen
4️⃣ Cover with plastic wrap
5️⃣ Add gentle heat (hot water bottle/heating pad)
6️⃣ Relax 30–60 mins
7️⃣ Wipe clean + drink room-temp water
8️⃣ Store flannel in jar for reuse (add little fresh oil each time)

How often: 3–4x/week for 6–12 weeks (avoid during pregnancy).


All the best babe. You got this. If you need my support in journey. Here for you. We all women talk every wednesday 11 Am or 6 Pm in group zoom call and discuss issues and solutions in detail. Group call available for enrolled yoga or diet members

🔥 Join my Women’s Health Yoga Program to fast forward your healing journey. link in bio

28/11/2025

with .repost
・・・
Today she conceived. 🫢🥹 Wish her all the best in comments. Give your blessings.

🛑Planning for a Baby? Do this to Conceive Naturally in 90 -120 Days. {Link in Bio} ✨yogawithmahak.com

🟢Whatsap us - +918551910213

Follow
Check Success stories of clients
Channel

📌Here’s how my program can help you conceive naturally

⚡️Link in Bio - www.yogawithmahak.com/fertility

👉This therapeutic fertility yoga course, is carefully designed to increase your chances to conceive naturally.

✅ It will help to improve blood circulation in reproductive organs

☑️Improve egg quality

✅Regularize Periods

☑️ Reduce Stress levels

✅ Increase thickness of Endometrium lining

☑️ Improve Implantation Chances

✅ Unblock Fallopian tubes

☑️Manage AMH Depletion rate

✅Corrects Hormonal issues

☑️ Manage Thyroid

☑️Manages PCOD PCOS

✅ Shrinks FIBROIDS Polyps

☑️Improves Egg Quality

✅ Manages Endometriosis

☑️ Reduces Miscarriage chances

✅ Reverses Anovulation

☑️ Improve IVF IUI Success rate

✅ Helps in Natural Ovulation

☑️ Improves S***m quality, Count, Motility, Morphology

📌Check our positive reviews on Instagram story highlights.

Our Yoga has 70% success rate
Yoga + Diet has 80% Success Ratr

👉 How to Join me

1️⃣🔗 open website www.yogawithmahak.com

Or 🔗Click Link in my insta profile bio to open my website

👉Enroll for Fertility Gold Yoga + diet.

2️⃣☘️Then Download my App Yoga with Mahak

3️⃣ Login with your registered phone or email id

4️⃣ Once you enroll, you will get all joining guidelines on your registered email id and whatsapp

🧑‍🍼Give your future baby the healthiest start! 🍼✨

💌 Share this with your husband NOW!

WhatsApp—
+91 8551910213

.com

09/11/2025

🔥 Agar life me growth or clarity chahiye to Dhyana or Yoga is the key. Join my *LIVE Yoga Routine @7 AM everyday!* 🔥
Asanas | Pranayama | Meditation

*Joining Link is in my story*
https://learn.yogawithmahak.com/l/dab24c9cd0

When: Mon, Tue, Thur, Fri
📅 Live Starts: 10th Nov
Recording also available if timings doesn’t suit you.

🔥 *What You Get:*
✅ 1 Hour daily Live Yoga Session
✅ Diet Tips
✅ Habit tracker & tips
✅ Recording Available for 35 Days from date of joining

*Who can join*- Age 16- 45

*What will I teach everyday?*
Your 1 Hour will have
Cardio, Pilates, Strength Training, Yoga, Dhyana, Pranayama, Mudra, Chants, Affirmations

✅ Reduce bloating & cravings
✅ Tone your body
✅ Improve SKin Tone
✅ Tummy Inch Loss
✅ Build consistency
✅ Mental Health

🔗 Recorded classes link also added-

Share with your friends and family members
Dm to get coupon code

🗣️Note- It’s free for our existing clients, whose yoga plan is still running and active.

05/11/2025

24/09/2025

Yoga for 2 Week Wait Implantation Phase. Do it on days as mentioned. There are 1 hour easy light yoga sessions to do during conception phase implantation window in my fertility plan.

3 Yoga Asana for Embryo Implantation. Fertility Yoga

Practice everyday in 2 Week Wait period. From Fertility window till the missed period date/ Conception day.

Watch and do previous parts of this series and get fast natural pregnancy results.

Follow to see more like this.

📌At Sva Wellness, I help you heal and improve your health. I teach asanas for Pms, irregular periods, thyroid, fertility, PCOD Pcos, Uterus health, Harmonal Imbalance. This is a power pack women’s health yoga classes.

📌Please check link in bio.
After registration, I ll talk to you on zoom to understand your problem in Detail

If you got positive results after doing this, let me know in comment or Dm me personally..

💙Drop a comment and help others too.

30/01/2025

How was my Jan 2025? I am so happy with small good things and right habits that I was able to form in last 30 days. It started with a roller coaster of emotions, emotional breakdowns.

🙂I made an annual plan of things I want to achieve this year.
Went to gym followed by a yoga routine 10 days consistently, except period days.

Mid Month, I and mom got super sick. 🤧 I recovered in 7 days physically but couldn’t recover mentally with on and off personal life issues that were going on during this time. My entire dreamworld of future got shattered in mid Jan again.

It was quite in a depressive and sad phase where i couldn’t get myself out of bed for days. I was anyhow pushing myself to take shower and eat healthy on time and continue doing my work and serve the clients that I am supposed to help. However, in terms of making new content. I couldn’t do that much. I didn’t have any energy or mental bandwidth to do anything.

Mom took longer to recover. She got hospitalized for couple of days, She is still slightly unwell. My mom friend passed away during this time at the age around 50. It left me thinking, these days life expectancy in metro cities is really low.

Tbh, It’s a mental roller coaster of choosing between getting out of this city due to high pollution and low life expectancy and focus on my own life and get settled or stay back with parents.

Anyway. Month End, I managed to push myself out of all of this overthinking and relooked at my plan that I made.

I re-started thinking about things that are good, things I am grateful for and some positive affirmations for my present and future and pushed myself to get on track again. This was the most hard step.

I booked my tickets for Pryagraj Mahakumbh, Meghalaya and thought to invest into self improvement by doing another new yoga and meditation course from Rishikesh by the end of Feb.

Taking these small decisions really helped me build a momentum. In Jan last week, I made some amazing sessions for pcod, fibroids, fertility, Pregnancy. I conducted Beej Shudhi webinar for couples facing infertility.

10/12/2024

Did it help you FART or release trapped gas? 💨💨💨
share with closed ones. Do it every morning for 5 Mins. Help them Let It Go: Yoga Poses for Farting & Gas Relief 💨🧘‍♀️

Feeling bloated or dealing with trapped gas? These yoga poses are here to help:

✅ Massage your digestive system
✅ Improve digestion naturally
✅ Relieve discomfort and feel lighter

✨ Want more? Boost your overall wellness with our Women’s Health Yoga Program by Yoga with Mahak!

Here’s what you’ll get:

🌸 Relief from bloating and better digestion
🌸 Regulated periods and balanced hormones
🌸 Manage PCOD/PCOS, fibroids, and more
🌸 Improve fertility health and egg quality
🌸 70+ recorded, follow-along yoga sessions
🌸 Flexible, self-paced 3-month course
🔥 Special Offer: ₹9999 → ₹4899

💬 How to join?
1️⃣ Comment ‘fart’ 💨 below, and we’ll DM you the course link instantly!
2️⃣ Visit the link in bio to enroll now 📲
3️⃣ DM us if you have questions!

🚀 Start your journey to better health today—your body will thank you! 💕”