Arsha Yoga

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Arsha Yoga

Yoga, Yoga Therapy, Vedanta and natural living in a local family environment on a silent beach in So

We offer special trainings ranging from 2 to 4 weeks period, yoga holidays for a minimum stay of 7 nights as well as yoga therapy treatment for duration of 2 weeks. Our trainings include Yoga Teacher's Training, Yoga Therapy Training, Vedic Psychology Retreat, Vedic Culture Retreat, Ayurveda Lifestyle Retreat and Kids Yoga Camp.

01/08/2025

27/07/2025

Facial Yoga Session at Arshayoga Gurukulam – 26th July 2025

On 26th July 2025, Arshayoga Gurukulam hosted an engaging and insightful session on Facial Yoga, led by experienced instructor Ms. Nuzreth. The session was attended by around 30 participants, all eager to learn how facial yoga can contribute to improved wellness and natural beauty.

The session focused on techniques to stimulate facial nerves, enhance blood circulation, and promote relaxation, all through simple yet powerful facial exercises. Participants learned how facial yoga can be an effective tool for anti-aging, helping to maintain a fresh and glowing appearance.

Ms. Nuzreth explained the benefits of facial yoga in an easy-to-understand manner, making the session both informative and enjoyable. The practical demonstrations and active participation made it a truly interactive experience.

Overall, it was a successful session that left attendees feeling rejuvenated and more aware of how to care for their facial health naturally.

24/07/2025

മുഖം മനസ്സിന്റെ കണ്ണാടിയെങ്കിൽ
മുഖത്തിന്റെ ആരോഗ്യവും സൗന്ദര്യവും
നിലനിറുത്തുവാൻ FACE YOGA

21/07/2025

The 17th shloka of Chapter 6 of the Bhagavad Gita is a highly practical and insightful verse:

"yuktāhāra-vihārasya yukta-ceṣṭasya karmasu
yukta-svapnāvabodhasya yogo bhavati duḥkha-hā"

It means: "For one who is regulated in eating and recreation, balanced in work and rest, and disciplined in sleep and wakefulness, yoga becomes the destroyer of sorrow."

In line with this yogic wisdom, Arshayoga Gurukulam, Vadanappilly, Thrissur, recently conducted a seminar titled “Food is Medicine,” emphasizing the deep connection between diet and health from a yogic perspective.

The session was led by Mr. Oneil K. J., Retired Deputy Director of Agriculture, and was attended by nearly 50 participants. As part of a broader series of awareness programs on this subject, vegetable saplings were distributed to the attendees, promoting home gardening and healthy living. The initiative proved to be highly beneficial to the community, encouraging a lifestyle rooted in balance, sustainability, and well-being.

11/07/2025

ആയുഷ് മന്ത്രാലയത്തിനു കീഴിലുള്ള യോഗ സർട്ടിഫിക്കേഷൻ പരീക്ഷകളെപ്പറ്റിയുള്ള എല്ലാ വിവരങ്ങളും വിശദമായി പ്രതിപാദിക്കുന്ന

സൗജന്യ സെമിനാർ
സംഘടിപ്പിക്കുന്നു.

സർട്ടിഫിക്കേഷൻ്റെ ഗുണങ്ങളും, ആവശ്യകതയും ഉപയോഗിക്കേണ്ടുന്ന വിധവും വിവരിക്കുന്ന ഈ സൗജന്യ സെമിനാറിൽ പങ്കെടുക്കാൻ താഴെ കാണുന്ന ലിങ്കിൽ കയറുക

ഇന്ന് (10-07-2025) രാത്രി 7.30 ന്.

ഏവരെയും ക്ഷണിക്കുന്നു.

Arsha Yoga invites you to the online seminar on YCB exams and its benifits

On 11th July, Friday at 7:30 PM(IST)

https://us02web.zoom.us/j/5156157150?pwd=OHBmeTR5SzdxTVIwVWorU2xGeU9nZz09

Meeting ID: 515 615 7150
Passcode: 1010

25/06/2025

24/06/2025

🧘‍♀️ പതിനൊന്നാമത് അന്താരാഷ്ട്ര യോഗ ദിനവും ഏഴാമത് IYA കേരള ചാപ്റ്റർ വാർഷികവും ആർഷ യോഗ ഗുരുകുലത്തിൽ ആഘോഷിച്ചു 🧘‍♂️

09/04/2025

പരമ്പരാഗത ഗുരുകുല ജീവിതരീതിയിൽ നല്ലൊരു ജീവിതശൈലി പരിചയപ്പെടുവാൻ കുട്ടികൾക്ക് ഒരു സവിശേഷ അവസരമാണ് ആർഷ യോഗ ഗുരുകുലത്തിലെ യോഗ കിഡ്‌സ് ക്യാമ്പ്. കേരളത്തിലെ തൃശ്ശൂരിൽ ശാന്തമായ അന്തരീക്ഷത്തിൽ യോഗ, ആയുർവേദം, ഇന്ത്യൻ സംസ്കാരം, പരിസ്ഥിതി സൗഹൃദ ജീവിതം എന്നിവയുടെ സന്തുലിതമായ സംയോജനം ഈ ക്യാമ്പ് പ്രദാനം ചെയ്യുന്നു.

For info: www.arshayoga.org, call/whatsapp:+91 94955 16295

Address

Guruvayoor

Telephone

+919446813057

Website

http://www.arshayoga.org/

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Arsha Yoga Gurukulam

We are an international family trying to create an ideal fusion between Eastern wisdom and Western innovation. Apart from yoga, vedanta, ayurveda and yoga therapy, we focus on simple living in a natural environment directly on the coast of central Kerala in south India. We support the local community by offering free yoga classes and One year Teacher Training. Many of our graduates have found posts as yoga teachers in schools and government institutions.

We don’t use any chemical detergents, avoid plastic and use home-grown fruits and vegetables. Our garden has become a safe home for many animals such as giant butterflies, birds, chipmunks or mongoose.

Arsha means ancient spiritual knowledge. In ancient times in India, spirituality and science were not in contradiction to each other. Rishis were scientists as well as the revealer of spiritual knowledge to the society. They were able to explain the matter, life as well as cosmic energy.

Gu means darkness and Ru means light. Guru is the one who removes the darkness of ignorance and lights up wisdom. A guru is the one who is knowledgeable, wise and authentic and he guides others through his wisdom. Kulam means home. Gurukulam is the home of the guru. Wisdom is not something we can teach. One has to live with a guru and experience his life. It is passed on to the deserved disciple when the right time comes. Arsha Yoga Gurukulam means the home where one gains ancient knowledge by living together with the teacher.