Orthoderm

Orthoderm The ORTHODERM-Bone & Skin Clinic is a cutting-edge facility boasting top-notch amenities.

Joint pain can happen to anyone, whether you’re an athlete, a desk worker, or simply enjoying your golden years.But how ...
24/11/2025

Joint pain can happen to anyone, whether you’re an athlete, a desk worker, or simply enjoying your golden years.

But how do you know when it’s more than just a temporary ache? Swipe to see the 5 signs your joint pain needs medical attention.

Your joints whisper before they scream. Don’t ignore these red flags. 🩺

If one or more of these signs sound familiar, come to Orthoderm. Early action can protect your mobility and quality of life!

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: orthoderm.setmore.com
🌐 Website: www.orthoderm.in
📧 Email: orthoderm09@gmail.com

A recent nationwide study observed a prevalence of ~16.14% for musculoskeletal pain among Indians — that’s roughly 1 in ...
13/11/2025

A recent nationwide study observed a prevalence of ~16.14% for musculoskeletal pain among Indians — that’s roughly 1 in 6 people living with aches they often dismiss.

In rural areas, the burden is even higher: ~20% vs ~10.3% in urban regions.

Meanwhile, when we look at adults over 45, nearly 47% report chronic joint pain — almost half of older adults living with ongoing joint issues.

Why do so many suffer in silence?
➡️ Many associate joint pain with “just getting older” or dismiss early signs like occasional stiffness.
➡️ Self-treatment and home remedies are common — only severe cases end up seeking medical help.
➡️ Risk factors like obesity, physical inactivity, hypertension/diabetes, and past injuries silently amplify joint wear and tear.
➡️ Conditions like osteoarthritis affect 22%–39% of Indians in some studies.
➡️ Diseases like rheumatoid arthritis — though less common (~0.28–0.7% prevalence in India) — contribute significantly when undiagnosed.

At Orthoderm, we help people listen to their joints before the pain becomes permanent. Let’s bring joint health into the light — no more suffering in silence.

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: orthoderm.setmore.com
🌐 Website: www.orthoderm.in
📧 Email: orthoderm09@gmail.com

Did you know that every extra kilogram of body weight adds up to 4x more pressure on your knees during daily activities ...
13/11/2025

Did you know that every extra kilogram of body weight adds up to 4x more pressure on your knees during daily activities like walking, climbing stairs, or even standing?

That means if you’re 10 kg overweight, your knees are carrying an extra 40 kg of stress with every step!

Over time, this added strain can lead to:

🔹 Cartilage wear & tear – accelerating osteoarthritis.
🔹 Joint inflammation – causing pain, swelling & stiffness.
🔹 Reduced mobility – making it harder to stay active (which leads to more weight gain… a vicious cycle! 🔄).

What You Can Do

✅ Stay Active – Low-impact exercises like swimming, cycling, or walking help strengthen muscles without overloading joints.
✅ Watch Your Weight – Even losing 5-10% of your body weight can significantly reduce knee stress.
✅ Seek Expert Advice – Regular checkups with your Orthopedist can detect early signs of joint damage.

Remember: Healthy Weight = Happy Joints!
Your knees carry you through life — give them the care they deserve.
📍 Visit Orthoderm – Where your bone and joint health meet expert care.

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: orthoderm.setmore.com
🌐 Website: www.orthoderm.in
📧 Email: orthoderm09@gmail.com

Proud moment !!Dr. Anish felicitated for his work in foot ankle surgeries by Vinod Panchbhavi sir from Texas, USA. Sir i...
12/10/2025

Proud moment !!

Dr. Anish felicitated for his work in foot ankle surgeries by Vinod Panchbhavi sir from Texas, USA. Sir is a world famous foot ankle specialist, a great teacher, mentor, and an incredible human being.

Is knee pain holding you back from living your best life?Don’t ignore the signs—your body is trying to tell you somethin...
13/09/2025

Is knee pain holding you back from living your best life?
Don’t ignore the signs—your body is trying to tell you something.
A knee replacement could be the key to walking pain-free again.

Take the first step towards a pain-free tomorrow. Visit Orthoderm today.

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: https://orthoderm.setmore.com/
🌐 Website: https://orthoderm.in/
📧 Email: orthoderm09@gmail.com

📍 Our Location: https://maps.app.goo.gl/aKdNCVhjehzSeVmR7

Follow us on social media for more informative content:
✅ On Facebook: https://www.facebook.com/Orthoderm1
✅ On Instagram: https://www.instagram.com/ortho_derm/

Every hour at your desk, your joints quietly take the pressure. 🖥️ Over time, this can lead to stiffness, pain, and poor...
25/08/2025

Every hour at your desk, your joints quietly take the pressure. 🖥️ Over time, this can lead to stiffness, pain, and poor posture. But the solution is simple — just move!

🌀 A gentle spinal twist keeps your back flexible.
🔄 Easy shoulder rolls release neck and shoulder tension.

Do these mini moves every hour and feel the difference in your energy and posture. Small breaks today prevent bigger problems tomorrow. 💪

At Orthoderm, we guide you towards healthier bones and joints — one step at a time.

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: https://orthoderm.setmore.com/
🌐 Website: https://orthoderm.in/
📧 Email: orthoderm09@gmail.com

📍 Our Location: https://maps.app.goo.gl/aKdNCVhjehzSeVmR7

Back Pain: Not Just for the Elderly! 🔍🧍‍♂️🧍‍♀️Think back pain is only a problem for older adults?Think again.Today, even...
02/08/2025

Back Pain: Not Just for the Elderly! 🔍🧍‍♂️🧍‍♀️

Think back pain is only a problem for older adults?
Think again.
Today, even people in their 20s and 30s are walking into our clinic with chronic back issues 😓

From desk jobs 🪑 to bad posture 📱
From gym injuries 🏋️‍♂️ to long bike rides 🏍️
Modern lifestyle is silently harming your spine.

Here’s what’s causing early back pain in young adults:
✅ Sedentary habits and poor ergonomics
✅ Weak core muscles and lack of physical activity
✅ Carrying heavy bags and improper lifting techniques
✅ Long hours of screen time without breaks
✅ Stress and sleep disturbances

🎯 Back pain is your body’s way of warning you. Don’t ignore it.

📅 Book your consultation today and take the first step toward a pain-free life.

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: https://orthoderm.setmore.com/
🌐 Website: https://orthoderm.in/
📧 Email: orthoderm09@gmail.com

📍 Our Location: https://maps.app.goo.gl/aKdNCVhjehzSeVmR7

[Orthoderm, Back Pain Awareness, Not Just For The Elderly, Orthopedic Care, Spine Health, Posture Matters, Youth Back Pain, Back To Health, Guwahati Doctors, Orthopedic Clinic]

🦵 Knee Replacement Ahead? 3️⃣ Success Secrets You NEED!Getting ready for knee replacement? Proper preparation is key to ...
01/07/2025

🦵 Knee Replacement Ahead? 3️⃣ Success Secrets You NEED!

Getting ready for knee replacement? Proper preparation is key to a smoother recovery and better results! At Orthoderm, we want you to be set up for success.

Here are 3 essential tips to get you ready:

➡️ Get in Your Best Shape 💪: Strengthen those muscles, manage your weight, and optimize any existing health conditions. The fitter you are, the faster you'll bounce back!

➡️ Know What to Expect 🧠: Ask your surgeon all your questions, understand the recovery process, and set realistic expectations for your journey. Knowledge empowers!

➡️ Prep Your Home 🏡: Clear pathways, add safety aids (like grab bars), and ensure essentials are within easy reach. A safe, prepared home makes recovery much easier.

At Orthoderm, we're with you every step of the way. Let's get you back to a pain-free life!

📞 Phone/WhatsApp: 070020 33804
🗓️ Appointment: https://orthoderm.setmore.com/
🌐 Website: https://orthoderm.in/
📧 Email: orthoderm09@gmail.com

📍 Our Location: https://maps.app.goo.gl/aKdNCVhjehzSeVmR7

Address

Bhangagarh
Guwahati

Telephone

+917002033804

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