Nishanta Bordoloi

26/04/2024

29/03/2024

25/03/2024

26/01/2024

“Cheers to the spirit of unity, freedom, and progress! 🇮🇳 Celebrating the vibrant colors of our beautiful nation on this Republic Day!

21/01/2024

“BASIC LIFE SUPPORT SKILLS”
“The Vital Role of CPR Training for fitness coaches: Building Resilient Communities through Life-Saving Fitness Education”
Do you have yours ?

Comment below.

16/01/2024

Brothers in arms!

18/12/2023

Why start your first meal with FRUITS!
if you are looking for weight loss, improve your digestion, absorb vitamins and minerals, cleanse your GI tract.
Fruits are a great way to start your day.
Easy to digest
Natural fibers
Cleanses the GI tract
Improves metabolism and more.. .
Suggest you consult your medical practitioner for any pre conditions!

16/12/2023

MOTHER!

11/12/2023

WATCH YOUR SUGAR!! ⬇️
Sugar has been known to be one of major culprit for most current health issues!
In athletes it has been known to cause inflammation, sleep disorders,slow down the recovery process and more….
Other major ailments starting with diabetes , weight gain, obesity , fatty liver, high blood pressure to name a few…

Be aware !!

24/11/2023

ASSAM an enriching experience!

Maa Kamakhya Devi Temple
Kaziranga World Heritage Site
Manas Tiger Reserve
Pobitora Wild Life Sanctuary
Tea Gardens of Assam
Rang Ghar
Kareng Ghar & more

15/10/2023

Do you know the 30-30-30 rule for FAT LOSS & MUSCLE GAIN?
30 gms Protein- within 30 mins - 30 mins cardio !!
Wanna know more !! Comment or DM

03/10/2023

WINNING IS ALWAYS SWEET!