BestDiet by Dt. Chayanika

BestDiet by Dt. Chayanika BestDiet is about continuously educating our followers on nutrition related topics and healthy lifestyle. Dt. Weight Loss Programs with daily follow ups
2.

Advanced Clinical Dietician | Advanced Renal Dietician |Diabetes Educator | Advanced Cardiac Dietician | Gut Health Expert | Sports Nutritionist | OMICS Expert- 20+ years experience- Cures and Controls multiple medically complicated cases with just foods Chayanika Sarmah analyzes the root causes of all diseases and cures everything with foods. Anything that can be controlled or reversed.

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น

๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ "๐—˜๐—ซ๐—–๐—˜๐—Ÿ๐—Ÿ๐—˜๐—ก๐—–๐—˜ ๐—œ๐—ก ๐——๐—œ๐—˜๐—ง๐—˜๐—ง๐—œ๐—– ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜" ๐—ฏ๐˜† ๐—œ๐—”๐—ฃ๐—˜๐—ก ๐—œ๐—ก๐——๐—œ๐—” ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—–๐—”๐—Ÿ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—ก๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ (๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ) [๐—ก๐—ผ๐˜ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฑ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฏ๐˜† ๐—ฎ๐—ป๐˜† ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ถ๐˜๐˜† ๐—ฏ๐˜‚๐˜ ๐—ฏ๐˜† ๐—ฎ ๐—š๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป]


- Clinical Dietician, Diabetes educator, Sports Nutritionist, Onco Nutritionist

- 17+ years of experience and wisdom

- ๐™๐™ค๐™ง๐™ข๐™š๐™ง ๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™˜๐™ž๐™–๐™ฃ ๐™ž๐™ฃ:
> ๐™ˆ๐™–๐™ญ ๐™Ž๐™ช๐™ฅ๐™š๐™ง๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‚๐™ช๐™ง๐™œ๐™–๐™ค๐™ฃ),
>๐™Ž๐™ช๐™ ๐™๐™ข๐™–๐™ฃ๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐˜ฟ๐™š๐™ก๐™๐™ž), >๐™๐™ง๐™ž๐™ฅ๐™–๐™ฉ๐™๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‰๐™ค๐™ž๐™™๐™–)

- MSc in Medical Dietetics (M S University of Baroda) 2006

- BSc in Clinical Nutrition and Dietetics (NEHU) 2004

- Recognized and active member of the Indian Dietetics Association (IDA) Delhi Chapter, IAPEN, ICDA, AFDA, NENDA, ISMN, AIAARO, ICNC

Clients are served with various ONLINE & OFFLINE programs like:
1. Diabetes diet alongwith diabetes education
3. Diet for liver diseases and other gastro- intestinal disorders
4. And many other disorders. Continuous personalized follow ups with clients is my utmost priority.

*Moved to Guwahati in 2018*

Our clinics:

Guwahati Clinic 1 at Lutuma
https://g.co/kgs/j2xB7Q

Guwahati Clinic 2 at Ulubari
https://g.co/kgs/Vz5CLa

Noida Clinic
https://g.co/kgs/LwXk9Q

Refreshing your body naturally is the best way to beat the summer heat Sugary drinks may give temporary relief  but natu...
11/05/2026

Refreshing your body naturally is the best way to beat the summer heat

Sugary drinks may give temporary relief but natural hydration keeps your body truly energized and refreshed.

Choose drinks that nourish your body

Because healthy hydration is not about extremes,
itโ€™s about making simple and refreshing choices every day.

Stay cool
Stay hydrated
Stay healthy with BestDiet

Secure your appointment now
๐Ÿ“ž +91 7099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

๐Ÿ“ Guwahati | Noida (Online Available)

Summer health starts with simple habits Skipping water all day doesnโ€™t work โ€” consistent hydration does.Because real wel...
09/05/2026

Summer health starts with simple habits

Skipping water all day doesnโ€™t work โ€” consistent hydration does.

Because real wellness isnโ€™t about occasional effort,
itโ€™s about keeping your body nourished and hydrated every single day.

โœ”๏ธ Eat light
โœ”๏ธ Stay hydrated
โœ”๏ธ Avoid oily food
โœ”๏ธ Choose balance over extremes

When you hydrate daily, your body feels more energetic, refreshed, and ready to handle the summer heat.

Small healthy choices today can make a big difference tomorrow. ๐ŸŒฟ

Secure your appointment now
๐Ÿ“ž +91 7099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

๐Ÿ“ Guwahati | Noida (Online Available)

Skipping water all day doesnโ€™t workconsistent hydration does. Because real wellness doesnโ€™t come from drinking water onc...
07/05/2026

Skipping water all day doesnโ€™t work
consistent hydration does.

Because real wellness doesnโ€™t come from drinking water once in a while,
it comes from keeping your body hydrated every single day.

No extremes, just balance
No quick fixes, just healthy habits
No pressure, just consistency

When you stay hydrated daily,
your body feels more energetic, refreshed, and healthierโ€”especially in summer.

Make the smarter choice today.

Secure your appointment now
๐Ÿ“ž +91 7099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

๐Ÿ“ Guwahati | Noida (Online Available)

05/05/2026

Breathe easy, live freely

On World Asthma Day, letโ€™s raise awareness about the importance of healthy lungs and mindful living. Asthma may challenge your breath, but with the right care, knowledge, and lifestyleโ€”you can take control, not the condition.

Prioritize clean air
Stay active, stay aware
Nourish your body for stronger lungs

Because every breath matters. Every step towards wellness counts.

Take charge of your respiratory health today
your future self will thank you!

๐Ÿ“ž +91 70996 20630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Heat can do more than make you sweatโ€”it can quietly dehydrate your body Are you drinking enough water daily? Even mild d...
05/05/2026

Heat can do more than make you sweatโ€”it can quietly dehydrate your body

Are you drinking enough water daily? Even mild dehydration can lead to fatigue, headaches, and low energy.

Stay refreshed this summer:
โœ”๏ธ Aim for 2โ€“3L water daily
โœ”๏ธ Include electrolytes when needed
โœ”๏ธ Add hydrating fruits to your diet

Consistency is keyโ€”small habits make a big difference.
Stay cool, stay hydrated, stay healthy

๐Ÿ“ž +91 7099620630
๐ŸŒ www.bestdiet.in

Too much heat doesnโ€™t just make you uncomfortableโ€”it overheats your body from within.Feeling tired, heavy, or low on ene...
04/05/2026

Too much heat doesnโ€™t just make you uncomfortableโ€”it overheats your body from within.

Feeling tired, heavy, or low on energy? Your body might be craving natural cooling, not just water.

Cool your body the right way with simple, everyday foods:
๐Ÿ‰ Watermelon
๐Ÿฅ’ Cucumber
๐Ÿฅฃ Curd
๐Ÿฅฅ Coconut water
๐ŸŒฟ Mint

These help hydrate, refresh, and keep your system balanced during peak summer days.

Nourish your body before it starts to struggle.
Stay cool. Stay refreshed.

๐Ÿ“ž +91 7099620630
๐ŸŒ www.bestdiet.in

Address

Mezzanine Floor, ITEG Plaza, Nr. Rajiv Bhawan, ABC, GS Road
Guwahati
781006

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

Telephone

+917099620630

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