BestDiet by Dt. Chayanika

BestDiet by Dt. Chayanika BestDiet is about continuously educating our followers on nutrition related topics and healthy lifestyle. Dt. Weight Loss Programs with daily follow ups
2.

Advanced Clinical Dietician | Advanced Renal Dietician |Diabetes Educator | Advanced Cardiac Dietician | Gut Health Expert | Sports Nutritionist | OMICS Expert- 19+ years experience- Cures and Controls multiple medically complicated cases with just foods Chayanika Sarmah analyzes the root causes of all diseases and cures everything with foods. Anything that can be controlled or reversed.

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝘄𝗮𝗿𝗱 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗼𝗿 "𝗘𝗫𝗖𝗘𝗟𝗟𝗘𝗡𝗖𝗘 𝗜𝗡 𝗗𝗜𝗘𝗧𝗘𝗧𝗜𝗖 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘" 𝗯𝘆 𝗜𝗔𝗣𝗘𝗡 𝗜𝗡𝗗𝗜𝗔 𝗖𝗟𝗜𝗡𝗜𝗖𝗔𝗟 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗖𝗢𝗡𝗚𝗥𝗘𝗦𝗦 (𝟮𝟬𝟮𝟯) [𝗡𝗼𝘁 𝗮 𝗽𝗮𝗶𝗱 𝗮𝘄𝗮𝗿𝗱 𝗯𝘆 𝗮𝗻𝘆 𝗰𝗲𝗹𝗲𝗯𝗿𝗶𝘁𝘆 𝗯𝘂𝘁 𝗯𝘆 𝗮 𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲𝗱 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻]


- Clinical Dietician, Diabetes educator, Sports Nutritionist, Onco Nutritionist

- 17+ years of experience and wisdom

- 𝙁𝙤𝙧𝙢𝙚𝙧 𝘿𝙞𝙚𝙩𝙞𝙘𝙞𝙖𝙣 𝙞𝙣:
> 𝙈𝙖𝙭 𝙎𝙪𝙥𝙚𝙧𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙩𝙮 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 (𝙂𝙪𝙧𝙜𝙖𝙤𝙣),
>𝙎𝙪𝙠𝙝𝙢𝙖𝙣𝙞 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 (𝘿𝙚𝙡𝙝𝙞), >𝙏𝙧𝙞𝙥𝙖𝙩𝙝𝙞 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 (𝙉𝙤𝙞𝙙𝙖)

- MSc in Medical Dietetics (M S University of Baroda) 2006

- BSc in Clinical Nutrition and Dietetics (NEHU) 2004

- Recognized and active member of the Indian Dietetics Association (IDA) Delhi Chapter, IAPEN, ICDA, AFDA, NENDA, ISMN, AIAARO, ICNC

Clients are served with various ONLINE & OFFLINE programs like:
1. Diabetes diet alongwith diabetes education
3. Diet for liver diseases and other gastro- intestinal disorders
4. And many other disorders. Continuous personalized follow ups with clients is my utmost priority.

*Moved to Guwahati in 2018*

Our clinics:

Guwahati Clinic 1 at Lutuma
https://g.co/kgs/j2xB7Q

Guwahati Clinic 2 at Ulubari
https://g.co/kgs/Vz5CLa

Noida Clinic
https://g.co/kgs/LwXk9Q

💪 Joint pain holding you back? Nature has the answer!Adding anti-inflammatory foods like turmeric, berries, flaxseeds, l...
10/09/2025

💪 Joint pain holding you back? Nature has the answer!
Adding anti-inflammatory foods like turmeric, berries, flaxseeds, leafy greens, and ginger can bring relief while keeping your body strong. 🌿✨

At Best Diet, we believe healing begins with the right food choices. 🥗🌸

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

09/09/2025

ডায়েবেটিজত ছুগাৰ কমাবলৈ অত্যাধিক খোজ কঢ়াৰ পৰিনাম |
ভিডিঅ তো সকলৰে লগত শ্বেয়াৰ কৰিব । পৰামৰ্শৰ বাবে www.bestdiet.in যোগাযোগ কৰিব পাৰে বা 6900323949 ত WhatsApp কৰিব




💪 Begin your mornings with the strength your body truly needs!Iron-rich breakfasts not only fuel your day but also keep ...
09/09/2025

💪 Begin your mornings with the strength your body truly needs!
Iron-rich breakfasts not only fuel your day but also keep your energy levels steady and strong. 🌿✨

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

🥣 Skipping breakfast might save you a few minutes, but it costs you your energy, focus, and balance for the day. A whole...
06/09/2025

🥣 Skipping breakfast might save you a few minutes, but it costs you your energy, focus, and balance for the day. A wholesome breakfast is your body’s fuel to kickstart metabolism and keep you going strong.

✨ Simple choices like poha, oats, or boiled eggs can make all the difference. Start your day right, and your body will thank you later.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

🍱 A healthy lunchbox is the secret to keeping kids active, sharp, and happy throughout the day. 🍲Simple swaps like idli ...
04/09/2025

🍱 A healthy lunchbox is the secret to keeping kids active, sharp, and happy throughout the day. 🍲Simple swaps like idli with sambar, veg upma with curd, or whole-wheat wraps make a big difference.

🍓 Don’t forget seasonal fruits – they satisfy sweet cravings naturally while keeping their gut strong.

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

🥛 Dairy isn’t the only way to meet your nutrition needs. For some, it may not even be the right choice! Options like alm...
03/09/2025

🥛 Dairy isn’t the only way to meet your nutrition needs. For some, it may not even be the right choice! Options like almond, soy, and oat milk can be just as nourishing.

🌱 Remember, calcium is also found in sesame, greens, and nuts. Choose what keeps your gut happy and your body balanced.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

02/09/2025

ডায়েবেটিজৰ ৰোগী সকলে এইটো ভূল নকৰিব আৰু বৃক্ক ৰোগ নহবলৈ কি কৰিব লাগে |
সম্পুৰ্ণ ভিডিঅ তো ইয়াত চাব- https://www.facebook.com/share/v/1JtPgh6zwS/
আৰু বেছি জানিবলৈ বা পৰামৰ্শৰ বাবে www.bestdiet.in ত যোগাযোগ কৰিব|

✨ Your hormones play a big role in your mood, energy, and overall health. When they’re in balance, your body feels light...
02/09/2025

✨ Your hormones play a big role in your mood, energy, and overall health. When they’re in balance, your body feels lighter and more energetic.🌱 With the right foods on your plate, balance becomes natural.

🌸 Choose nutrition that supports your hormones and let Best Diet guide you towards a healthier, happier you.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

আজি ৰাতিপুৱাই আৰু এটা ভাল খবৰ, তলত দিয়া photo খন পঢ়িলে গম পাব |পৰামৰ্শৰ বাবে www.bestdiet.in ত যোগাযোগ কৰিব পাৰে বা 709...
30/08/2025

আজি ৰাতিপুৱাই আৰু এটা ভাল খবৰ, তলত দিয়া photo খন পঢ়িলে গম পাব |

পৰামৰ্শৰ বাবে www.bestdiet.in ত যোগাযোগ কৰিব পাৰে বা 7099620630 ত WhatsApp কৰিব |










Rainy days bring joy, but also invite infections 🌧️✨This monsoon, strengthen your body’s defense system with simple immu...
30/08/2025

Rainy days bring joy, but also invite infections 🌧️✨
This monsoon, strengthen your body’s defense system with simple immunity boosters.

From Tulsi, Turmeric & Ginger to Vitamin-C rich fruits 🍊🍋 and warm herbal teas 🍵—nature has all the answers.
Stay strong, stay protected, stay healthy with the right diet. 💪🌿

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

29/08/2025

জণ্ডিছ (Jaundice) হলে কেনেকুৱা খাদ্য খাব লাগে ।
ভিডিঅ তো সকলৰে লগত শ্বেয়াৰ কৰিব । পৰামৰ্শৰ বাবে www.bestdiet.in যোগাযোগ কৰিব পাৰে ।

🌞 Start your mornings right with a bowl full of nutrition and colors!Packed with fruits, oats, and nuts, this wholesome ...
29/08/2025

🌞 Start your mornings right with a bowl full of nutrition and colors!
Packed with fruits, oats, and nuts, this wholesome meal keeps you energized and satisfied till lunch. 🥣✨

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 chayanika@bestdiet.in

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Address

Mezzanine Floor, ITEG Plaza, Nr. Rajiv Bhawan, ABC, GS Road
Guwahati
781006

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

Telephone

+917099620630

Website

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