BestDiet by Dt. Chayanika

BestDiet by Dt. Chayanika BestDiet is about continuously educating our followers on nutrition related topics and healthy lifestyle. Dt. Weight Loss Programs with daily follow ups
2.

Advanced Clinical Dietician | Advanced Renal Dietician |Diabetes Educator | Advanced Cardiac Dietician | Gut Health Expert | Sports Nutritionist | OMICS Expert- 19+ years experience- Cures and Controls multiple medically complicated cases with just foods Chayanika Sarmah analyzes the root causes of all diseases and cures everything with foods. Anything that can be controlled or reversed.

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ "๐—˜๐—ซ๐—–๐—˜๐—Ÿ๐—Ÿ๐—˜๐—ก๐—–๐—˜ ๐—œ๐—ก ๐——๐—œ๐—˜๐—ง๐—˜๐—ง๐—œ๐—– ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜" ๐—ฏ๐˜† ๐—œ๐—”๐—ฃ๐—˜๐—ก ๐—œ๐—ก๐——๐—œ๐—” ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—–๐—”๐—Ÿ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—ก๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ (๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ) [๐—ก๐—ผ๐˜ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฑ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฏ๐˜† ๐—ฎ๐—ป๐˜† ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ถ๐˜๐˜† ๐—ฏ๐˜‚๐˜ ๐—ฏ๐˜† ๐—ฎ ๐—š๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป]


- Clinical Dietician, Diabetes educator, Sports Nutritionist, Onco Nutritionist

- 17+ years of experience and wisdom

- ๐™๐™ค๐™ง๐™ข๐™š๐™ง ๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™˜๐™ž๐™–๐™ฃ ๐™ž๐™ฃ:
> ๐™ˆ๐™–๐™ญ ๐™Ž๐™ช๐™ฅ๐™š๐™ง๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‚๐™ช๐™ง๐™œ๐™–๐™ค๐™ฃ),
>๐™Ž๐™ช๐™ ๐™๐™ข๐™–๐™ฃ๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐˜ฟ๐™š๐™ก๐™๐™ž), >๐™๐™ง๐™ž๐™ฅ๐™–๐™ฉ๐™๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‰๐™ค๐™ž๐™™๐™–)

- MSc in Medical Dietetics (M S University of Baroda) 2006

- BSc in Clinical Nutrition and Dietetics (NEHU) 2004

- Recognized and active member of the Indian Dietetics Association (IDA) Delhi Chapter, IAPEN, ICDA, AFDA, NENDA, ISMN, AIAARO, ICNC

Clients are served with various ONLINE & OFFLINE programs like:
1. Diabetes diet alongwith diabetes education
3. Diet for liver diseases and other gastro- intestinal disorders
4. And many other disorders. Continuous personalized follow ups with clients is my utmost priority.

*Moved to Guwahati in 2018*

Our clinics:

Guwahati Clinic 1 at Lutuma
https://g.co/kgs/j2xB7Q

Guwahati Clinic 2 at Ulubari
https://g.co/kgs/Vz5CLa

Noida Clinic
https://g.co/kgs/LwXk9Q

A little joke, a lot of truth โ€” winter eating doesnโ€™t have to derail your goals.๐ŸŽฏChoose foods that fuel you, keep your i...
02/12/2025

A little joke, a lot of truth โ€” winter eating doesnโ€™t have to derail your goals.๐ŸŽฏ

Choose foods that fuel you, keep your immunity strong, and maintain a routine that supports your body through the chilly season.โ„๏ธ We help you stay on track, the smart way ๐Ÿ’ช๐Ÿฒ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Comforting, nutritious and rooted in traditionโ€”these Jaggery & Til Ladoos are the perfect winter blend of taste and heal...
29/11/2025

Comforting, nutritious and rooted in traditionโ€”these Jaggery & Til Ladoos are the perfect winter blend of taste and health. ๐ŸคŽ

Iron-rich jaggery improves energy, sesame seeds provide calcium and warmth, and ghee adds healthy fats to keep you active all season long. Winter wellness begins here ๐Ÿ”ฅ๐ŸŒฟ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Winter can weaken your bones, but the right nutrients can make you stronger from within. ๐ŸฆดโœจAdd calcium-rich foods, sprin...
28/11/2025

Winter can weaken your bones, but the right nutrients can make you stronger from within. ๐Ÿฆดโœจ
Add calcium-rich foods, sprinkle some mineral-packed seeds, and donโ€™t skip your morning sunlight โ˜€๏ธ โ€” these small habits keep your bones steady and your body active all season. โ„๏ธ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

27/11/2025

เฆเฆจเง‡เฆ•เงเงฑเฆพ เฆฏเฆพเฆคเง‡ เฆ†เฆชเงเฆจเฆพเงฐ เฆจเฆนเงŸ......
เฆ†เงฐเง เฆฌเง‡เฆ›เฆฟ เฆœเฆพเฆจเฆฟเฆฌเฆฒเงˆ เฆฌเฆพ เฆชเงฐเฆพเฆฎเงฐเงเฆถเงฐ เฆฌเฆพเฆฌเง‡ www.bestdiet.in เฆค เฆฏเง‹เฆ—เฆพเฆฏเง‹เฆ— เฆ•เงฐเฆฟเฆฌ เฆชเฆพเงฐเง‡ เฆฌเฆพ 7099620630 เฆค WhatsApp เฆ•เงฐเฆฟเฆฌ |

As temperatures drop, your thyroid needs a little extra care. ๐ŸŒบFocus on foods rich in selenium, zinc, and iodine to mana...
26/11/2025

As temperatures drop, your thyroid needs a little extra care. ๐ŸŒบ
Focus on foods rich in selenium, zinc, and iodine to manage symptoms and maintain hormonal balance. ๐ŸŒฟ
Nourish your body the right way this winter. โ„๏ธ๐Ÿฅ—

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Winter tip straight from momโ€™s kitchen! ๐Ÿ’โ€โ™€๏ธA little ghee not only keeps you warm but also boosts immunity and nourishes...
25/11/2025

Winter tip straight from momโ€™s kitchen! ๐Ÿ’โ€โ™€๏ธ
A little ghee not only keeps you warm but also boosts immunity and nourishes your skin from within. ๐ŸŒฑ
Sometimes, momโ€™s โ€œthoda aur ghee le loโ€ is exactly the wellness advice we need this season. ๐ŸŒผโœจ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Did you know poor sleep can weaken your immunity? ๐Ÿ˜ดYour body repairs, restores, and strengthens itself while you rest โ€” ...
22/11/2025

Did you know poor sleep can weaken your immunity? ๐Ÿ˜ด

Your body repairs, restores, and strengthens itself while you rest โ€” so skipping proper sleep can affect your mood, metabolism, and overall wellness. ๐ŸŒฟ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

A warm bowl of millet khichdi is all you need to feel cosy on winter evenings. ๐ŸŒพโœจLight on the stomach yet rich in fiber,...
21/11/2025

A warm bowl of millet khichdi is all you need to feel cosy on winter evenings. ๐ŸŒพโœจ
Light on the stomach yet rich in fiber, protein, and minerals โ€” it keeps you full, nourished, and comforted as the temperature drops. โ„๏ธ Cold nights feel so much better with the right food.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Address

Mezzanine Floor, ITEG Plaza, Nr. Rajiv Bhawan, ABC, GS Road
Guwahati
781006

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

Telephone

+917099620630

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