BestDiet by Dt. Chayanika

BestDiet by Dt. Chayanika BestDiet is about continuously educating our followers on nutrition related topics and healthy lifestyle. Dt. Weight Loss Programs with daily follow ups
2.

Advanced Clinical Dietician | Advanced Renal Dietician |Diabetes Educator | Advanced Cardiac Dietician | Gut Health Expert | Sports Nutritionist | OMICS Expert- 20+ years experience- Cures and Controls multiple medically complicated cases with just foods Chayanika Sarmah analyzes the root causes of all diseases and cures everything with foods. Anything that can be controlled or reversed.

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ "๐—˜๐—ซ๐—–๐—˜๐—Ÿ๐—Ÿ๐—˜๐—ก๐—–๐—˜ ๐—œ๐—ก ๐——๐—œ๐—˜๐—ง๐—˜๐—ง๐—œ๐—– ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜" ๐—ฏ๐˜† ๐—œ๐—”๐—ฃ๐—˜๐—ก ๐—œ๐—ก๐——๐—œ๐—” ๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—–๐—”๐—Ÿ ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—ก๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ (๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ) [๐—ก๐—ผ๐˜ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฑ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฏ๐˜† ๐—ฎ๐—ป๐˜† ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ถ๐˜๐˜† ๐—ฏ๐˜‚๐˜ ๐—ฏ๐˜† ๐—ฎ ๐—š๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป]


- Clinical Dietician, Diabetes educator, Sports Nutritionist, Onco Nutritionist

- 17+ years of experience and wisdom

- ๐™๐™ค๐™ง๐™ข๐™š๐™ง ๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™˜๐™ž๐™–๐™ฃ ๐™ž๐™ฃ:
> ๐™ˆ๐™–๐™ญ ๐™Ž๐™ช๐™ฅ๐™š๐™ง๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‚๐™ช๐™ง๐™œ๐™–๐™ค๐™ฃ),
>๐™Ž๐™ช๐™ ๐™๐™ข๐™–๐™ฃ๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐˜ฟ๐™š๐™ก๐™๐™ž), >๐™๐™ง๐™ž๐™ฅ๐™–๐™ฉ๐™๐™ž ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก (๐™‰๐™ค๐™ž๐™™๐™–)

- MSc in Medical Dietetics (M S University of Baroda) 2006

- BSc in Clinical Nutrition and Dietetics (NEHU) 2004

- Recognized and active member of the Indian Dietetics Association (IDA) Delhi Chapter, IAPEN, ICDA, AFDA, NENDA, ISMN, AIAARO, ICNC

Clients are served with various ONLINE & OFFLINE programs like:
1. Diabetes diet alongwith diabetes education
3. Diet for liver diseases and other gastro- intestinal disorders
4. And many other disorders. Continuous personalized follow ups with clients is my utmost priority.

*Moved to Guwahati in 2018*

Our clinics:

Guwahati Clinic 1 at Lutuma
https://g.co/kgs/j2xB7Q

Guwahati Clinic 2 at Ulubari
https://g.co/kgs/Vz5CLa

Noida Clinic
https://g.co/kgs/LwXk9Q

28/02/2026

Eat with purpose. Lift with power.
Pre-workout fuel to perform.
Post-workout nutrition to recover, rebuild, and come back stronger.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Small changes on your plate can lead to big changes in your health. ๐Ÿฝ๏ธ Swap fried foods for roasted options, white rice ...
27/02/2026

Small changes on your plate can lead to big changes in your health. ๐Ÿฝ๏ธ Swap fried foods for roasted options, white rice for millets, and sugary drinks for refreshing coconut water. Choose hung curd over mayo for a lighter, protein-rich alternative. These simple food swaps help cut calories while boosting nutrition. Start todayโ€”small swaps, big results! ๐Ÿ’š

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Did you know pistachios are more than just a tasty snack? These little green gems are packed with healthy fats, plant-ba...
26/02/2026

Did you know pistachios are more than just a tasty snack? These little green gems are packed with healthy fats, plant-based protein, and fiber to keep you satisfied longer. They also support heart health and help maintain balanced blood sugar levels. A handful a day can be a smart and delicious addition to your routine.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

25/02/2026
Enjoy the comforting goodness of ajwain paratha paired with fresh, creamy curd. ๐ŸŒฟ This warm and wholesome combo is light...
24/02/2026

Enjoy the comforting goodness of ajwain paratha paired with fresh, creamy curd. ๐ŸŒฟ This warm and wholesome combo is light on the stomach yet rich in protein and calciumโ€”perfect for a cozy winter lunch. Simple ingredients, authentic flavors, and complete nourishment on one plate. Eat healthy, feel happy!

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

23/02/2026

Healing is not just about treatmentโ€”itโ€™s also about nourishment. ๐ŸŒฟ With the right guidance and personalized nutrition, your body finds the strength to recover and thrive. Grateful for every client who trusts us on their wellness journey. Your health is always our priority.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Skipping breakfast wonโ€™t speed up your weight lossโ€”it can actually slow you down. โš–๏ธ A balanced morning meal kickstarts ...
21/02/2026

Skipping breakfast wonโ€™t speed up your weight lossโ€”it can actually slow you down. โš–๏ธ A balanced morning meal kickstarts your metabolism and keeps cravings in check. Nourish your body, donโ€™t punish it. Healthy results come from smart choices.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

February is for fresh starts ๐Ÿ“๐ŸŠ Add seasonal fruits to your plate and let nutrition work naturally.Secure Your Appointme...
20/02/2026

February is for fresh starts ๐Ÿ“๐ŸŠ Add seasonal fruits to your plate and let nutrition work naturally.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Seasonal changes can weaken immunity, so nourish your body wisely. Add amla, turmeric, kiwi, and leafy greens to strengt...
19/02/2026

Seasonal changes can weaken immunity, so nourish your body wisely. Add amla, turmeric, kiwi, and leafy greens to strengthen your natural defenses. Support your health with a balanced, tailored diet. ๐ŸŒฟ

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

18/02/2026

Your body is unique โ€” your diet should be too.
Generic diet PDFs ignore your metabolism, routine, and health history. A personalized plan gives you better results, safely and sustainably

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Trying to eat clean but your favorite sweets keep tempting you? You donโ€™t have to give up gajar ka halwa to stay on trac...
17/02/2026

Trying to eat clean but your favorite sweets keep tempting you? You donโ€™t have to give up gajar ka halwa to stay on track. At BestDiet, we believe in balanceโ€”not restriction. Enjoy what you love while building healthier habits that last.

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

15/02/2026

Maha Shivratri reminds us that even in darkness, there is divine light. โœจ May Bholenath guide us toward truth, courage, and compassion. Let this night awaken your soul and calm your mind. Om Namah Shivaya ๐Ÿ™

Secure Your Appointment Now! โ˜Ž๏ธ

Book with BestDiet:
๐Ÿ“ž +917099620630
๐ŸŒ bestdiet.in
๐Ÿ“ง chayanika@bestdiet.in

Visit us at:
๐Ÿ“ ABC ITAG PLAZA, GS ROAD Guwahati
๐Ÿ“ 4th A.P Battalion Gate Road, Guwahati
๐Ÿ“ Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Address

Mezzanine Floor, ITEG Plaza, Nr. Rajiv Bhawan, ABC, GS Road
Guwahati
781006

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

Telephone

+917099620630

Website

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