Physiohub Rehabilitation

08/09/2025

Today we celebrate World Physiotherapy Day -recognising the vital role we as physiotherapists play in keeping people moving, recovering from injury, and living healthier, pain-free lives. Here's to the knowledge, care, and support physios bring to communities every day..
Physiohub Rehabilitation

14/06/2025

Physical therapy is the key to unlocking the door of disability.

06/06/2025

Your journey to recovery starts here..

26/05/2025

Arthritis : Symptoms -
Simply The word “arthritis” means joint inflammation. However, inflammation may also affect the tendons and ligaments surrounding the joint. The symptoms can develop gradually or suddenly and may impair a person’s ability to perform everyday tasks.

Symptoms of arthritis
The arthritis symptoms a person has and how they appear can vary depending on the type.
Symptoms can develop gradually or suddenly. Because arthritis is most often a chronic (long-term) disease, symptoms may come and go or persist over time.
However, anyone who experiences any of the following four key symptoms should visit a doctor:

1.Pain: Pain from arthritis can be constant or come and go. It may affect only one body part or several.

2.Swelling: In some types of arthritis, the skin over the affected joint may become red and swollen and feel warm to the touch. Redness may be less obvious on dark skin tones.

3.Stiffness: Stiffness is a typical symptom. With some types, stiffness is most likely upon waking up in the morning or after sitting at a desk or in a car for a long time. With other types, stiffness may occur after exercise or be persistent.

4.Difficulty moving a joint: If moving a joint or getting up from a chair is hard or painful, this could indicate arthritis or another joint problem.
Physiohub Rehabilitation

21/05/2025

14/05/2025

Rehabilitation is to be a master word in medicine ...
Key facts:
• Rehabilitation is an essential part of universal health coverage along with promotion of good health, prevention of disease, treatment and palliative care.
• Rehabilitation helps a child, adult or older person to be as independent as possible in everyday activities and enables participation in education, work, recreation and meaningful life roles such as taking care of family.
• Globally, an estimated 2.4 billion people are currently living with a health condition that may benefit from rehabilitation.
• The need for rehabilitation worldwide is predicted to increase due to changes in the health and characteristics of the population. For example, people are living longer, but with more chronic disease and disability.
• Currently, the need for rehabilitation is largely unmet. In some low- and middle-income countries, more than 50% of people do not receive the rehabilitation services they require. Emergencies including conflicts, disasters and outbreaks create enormous surges in rehabilitation needs while also disrupting rehabilitation services.
• Rehabilitation is an important part of universal health coverage and is a key strategy for achieving Sustainable Development Goal 3 – “Ensure healthy lives and promote well-being for all at all ages.

Physiohub Rehabilitation

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08/05/2025

physiotherapy ゚ ゚
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07/05/2025

Discussion about back pain :

Back pain is one of the most common medical problems in the United States. It can range from a dull, constant ache to a sudden, sharp pain that may shoot down the leg. Sometimes it can come on suddenly – from an accident, a fall, or lifting something heavy, or it can develop slowly because of age-related degenerative changes in the spine. In some cases, inflammatory arthritis disorders or other medical conditions cause back pain.
Treatment varies depending on the cause and symptoms, and often there are several contributing factors. However, there are steps you can take to improve your health and lower your chance of developing chronic or long-lasting back pain.

Who Gets Back Pain?
Anyone can have back pain, and almost everyone will experience back pain at some point in their life. Several factors increase your risk of developing back pain and can include:

1.Fitness level: Back pain is more common among people who are not physically fit. For example, weak back and stomach muscles may not properly support the spine (core strength). Back pain is also more likely if you exercise too strenuously after being inactive for a while (overdoing it).

2.Weight gain: A diet high in calories and fat, combined with an inactive lifestyle, can lead to obesity. This can put stress on the back.

3.Job-related risk factors: Jobs that require heavy lifting, pushing, pulling, or twisting can injure the back. A desk job may also play a role, especially if you have poor posture or sit all day in an uncomfortable chair.

4.Stress level: If you chronically have poor sleep, depression, or anxiety, back pain can be more frequent and more severe.

5.Age: Back pain becomes more common with age, particularly after the age of 45.

6.Heredity: Genetics play a role in some disorders that cause back pain.

Types of Back Pain
Doctors and researchers describe the types of back pain in the following ways:

Acute back pain happens suddenly and usually lasts a few days to a few weeks.
Subacute back pain can come on suddenly or over time and lasts 4 to 12 weeks.
Chronic back pain may come on quickly or slowly and lasts longer than 12 weeks and occurs daily.

Symptoms of Back Pain -

Back pain can range from local pain in a specific spot to generalized pain spreading all over the back. Sometimes the pain radiates away from the back to other areas of your body, such as the buttocks, legs, or abdomen. The intensity of back pain varies for each person. Depending on the type, causes, and location of your back pain, you may experience:

Increasing pain with lifting and bending.
Worsening pain when resting, sitting, or standing.
Back pain that comes and goes.
Stiffness in the morning when awakening and lessened back pain with activity.
Pain that radiates away from the back into the buttocks, leg, or hip.
Numbness or weakness in your legs or feet.
You should see a doctor if your pain does not improve after a few weeks or if any of the following symptoms happen with your back pain:
Numbness and tingling.
Severe back pain that does not improve with medication (see Treatment section).
Back pain after a fall or injury.
Back pain along with:
Trouble urinating.
Weakness, pain, or numbness in your legs.
Fever.
Weight loss that you did not intend.

Causes of Back Pain
Back pain can be caused by many different factors, which may all be present at the same time and interact to result in chronic low back pain. These could include mechanical or structural problems with the spine, inflammatory conditions, and other medical conditions. It is also possible that no specific cause can be identified for the start of back pain.

Physiohub Rehabilitation

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06/05/2025

Big Shift in Physiotherapy in India ~~

1.Dr' Prefix for Physiotherapists:

Section 3.2 of the Curriculum addressed the issue of recognition of title and qualification of Physiotherapists. NCAHP mentioned that within the multidisciplinary health professionals' team, the professional responsible for administering Physiotherapy treatment/management are recognized as a physiotherapist.
The recommended title thus stands as the "Physiotherapist" with the Prefix "Dr" and suffix "PT"," mentioned the NCAHP 2025 Physiotherapy Curriculum.

2.NEET Mandatory for Admission to Physiotherapy Programme:

Specifying the requirements to get admitted to the Physiotherapy Programme, NCAHP clarified that the students entering the physiotherapy programme must have completed the 10+2 degree with science subjects including Physics, Chemistry, Biology. It also clarified that the admission to the PT courses will be made based on the NEET score.
Admission shall be on the basis of the candidate having appeared for the National Eligibility Entrance Test (NEET)," it further clarified.

3.five-year BPT: Physiotherapy education in India enters new era:

The revised Bachelor of Physiotherapy (BPT) course will now span five years instead of four and a half, adopting an annual evaluation system in place of the earlier semester mode. This update comes as part of a new competency-based curriculum released jointly by the Ministry of Health and Family Welfare (MoHFW) and the National Commission for Allied and Healthcare Professions (NCAHP) earlier this week, as Careers360 reports.

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26/03/2025

গৰমৰ দিন আহি আছে আৰু যিমান দূৰ সম্ভৱ এইবাৰ গৰমৰ পৰিমাণ আগতকৈ বেছি হ'ব । সকলোলৈকে অনুৰোধ তলৰ চিত্ৰখন মনত ৰাখিব আৰু কোনো ব্যক্তিৰ এটাও যদি লক্ষণ দেখা পাই , ততাতৈয়াকৈ ১০৮ নম্বৰত ডায়েল কৰিব অথবা চিকিৎসকৰ পৰামৰ্শ ল'ব ।

আপোনাৰ অকণমান সহযোগিতাই কাৰোবাৰ জীৱন বচাব পাৰে 🙏

Summer is coming and as far as possible the heat will be higher than before. Everyone is requested to remember the figure below and if anyone has any of the symptoms , immediately dial 108 or seek medical advice.

Your little help can save someone's life 🙏