Aru Yoga Centre

10/01/2026

Yoga is about "union" connecting the body, mind, and soul, and bringing people together as one. Group yoga is a beautiful example of this shared energy, harmony, and togetherness, where every breath and movement creates a deeper bond. Here we are, united through yoga, growing stronger, calmer, and more connected together. 😊🙏

09/01/2026

07/01/2026

Daily yoga practice brings clarity to the mind and helps you handle day-to-day stress with ease, even in today’s busy and demanding life. Through regular asanas, breathing, and mindful movement, yoga creates balance, inner calm, and renewed energy for both body and mind.

Join Aru Yoga Centre, Narangi, Guwahati, Assam, and take a step toward a healthier, happier, and more peaceful lifestyle.
📞 Call: 098641 25265

06/01/2026

With Chandana Bhuyan – I'm on a streak! I've been a top fan for 18 months in a row. 🎉

06/01/2026

In Winter Season, Vinyasa Yoga is the perfect blend of flowing asanas that generate inner warmth and restore flexibility to the body.

The continuous movement awakens muscles, improves circulation, and gently releases winter stiffness. With each breath-led flow, the body feels lighter, more open, and free from stillness—bringing balance, strength, and calm even on the coldest days. ❄️🧘‍♀️

31/12/2025

🙏 Gratitude from Aru Yoga Centre 🙏

Thank you to all our dear members for making this year 2025 truly beautiful. Your support, understanding, patience, and willingness to compromise during different situations mean a lot to us. You have shown that you truly understand the real meaning of yoga, not just as a practice on the mat, but as a way of life filled with balance, discipline, and compassion.

We are deeply grateful for your dedication and trust. Keep practicing every day to nurture your happiness, health, and inner peace. Let yoga guide you toward a stronger body, a calmer mind, and a joyful heart.

Wishing you all a very happy new year 2026 🎉🎁

Keep practicing. Stay healthy. Stay happy. 🌿🧘‍♀️

25/12/2025

MERRY CHRISTMAS TO EVERYONE 🎄🎁

21/12/2025

World Meditation Day – 21st December

World Meditation Day is observed to honor the powerful role of meditation in nurturing physical health, mental well-being, inner peace, and global harmony. Declared by the United Nations, this day recognizes meditation as a universal practice that transcends cultures, religions, and boundaries, guiding humanity toward mindfulness and compassion.

The day is marked on the Winter Solstice, a time symbolizing light, renewal, and inner awakening. Just as the solstice brings a shift from darkness to light, meditation helps us turn inward, cultivate clarity, and awaken a deeper sense of balance and awareness.

On this World Meditation Day, let us pause, breathe, and reconnect with ourselves and with the world embracing peace as a shared human experience.

✨ Registration Going On ✨
📞 Call: 098641 25265

18/11/2025

🌿 Happy Naturopathy Day!🌿

Today, November 18th, we were delighted to celebrate the 8th Naturopathy Day right here at the Aru Yoga Centre! To mark the occasion and honor this ancient system of healing, we hosted a truly enriching and knowledgeable session. Our attendees were immersed in the world of Naturopathy, the powerful alternate medicine system that focuses on the body's innate ability to heal itself. The session also included a fascinating deep dive into Marma Therapy, a vital part of Ayurvedic and yogic practice. We extend our sincere gratitude to Shri Manashi Pratima Sharma and Shri Raja Sarkar for sharing their expertise and making this celebration a resounding success!

18/11/2025

🌿 Happy Naturopathy Day!🌿

Today, November 18th, we were delighted to celebrate the 8th Naturopathy Day right here at the Aru Yoga Centre! To mark the occasion and honor this ancient system of healing, we hosted a truly enriching and knowledgeable session. Our attendees were immersed in the world of Naturopathy, the powerful alternate medicine system that focuses on the body's innate ability to heal itself. The session also included a fascinating deep dive into Marma Therapy, a vital part of Ayurvedic and yogic practice. We extend our sincere gratitude to Shri Manashi Pratima Sharma and Shri Rahul Sarkar for sharing their expertise and making this celebration a resounding success!

15/11/2025

🧘‍♀️ The Transformative Power of Yoga

Embrace the holistic journey of Yoga, a practice that serves as a profound tool for navigating every aspect of life. Through regular and dedicated practice, whether you seek physical strength, mental clarity, or spiritual peace, most of life's complexities can be effectively addressed and mitigated. Yoga transcends mere exercise; it is an integrative discipline that harmonizes the body, mind, and spirit, leading to enhanced physical well-being, reduced stress, and a deeper connection to oneself. Commit to the mat and unlock a path to balanced living, where issues, be they physical, mental, or spiritual, find their resolution in the wisdom of the ancient practice.