The Retina Centre

The Retina Centre The Retina Centre is an advanced eye hospital in Guwahati with leading doctors providing quality eye

"Sweet Dreams for Bright Eyes! 😴👀Did you know a consistent sleep routine can benefit your eye health? 🌙Here's how to sle...
06/08/2025

"Sweet Dreams for Bright Eyes! 😴👀

Did you know a consistent sleep routine can benefit your eye health? 🌙

Here's how to sleep your way to healthy eyes:

1️⃣ Get 7-9 hours of sleep 💤
2️⃣ Stick to a consistent sleep schedule 🕰️
3️⃣ Create a dark, quiet sleep environment 🌃
4️⃣ Avoid screens before bedtime 📵
5️⃣ Keep your eyes moisturized 🌿

Prioritize sleep and wake up to brighter, healthier eyes! 🌞

"

"June is Cataract Awareness Month! 🌟Did you know that cataracts are a leading cause of vision loss worldwide? 🌎 But the ...
04/06/2025

"June is Cataract Awareness Month! 🌟

Did you know that cataracts are a leading cause of vision loss worldwide? 🌎 But the good news is that cataracts are treatable! 💡

Here are some important facts to know:

✅ Cataracts can affect anyone, regardless of age.
✅ Symptoms include blurry vision, double vision, and sensitivity to light.
✅ Cataract surgery is a safe and effective procedure that can restore your vision.

Let's spread awareness and take control of our eye health! 🌟

Schedule a comprehensive eye exam with your eye doctor today! 👓

"

🧿 Myth vs. Fact 🧿Spending hours in front of screens won’t make you go blind—but it can leave your eyes feeling tired, dr...
03/06/2025

🧿 Myth vs. Fact 🧿

Spending hours in front of screens won’t make you go blind—but it can leave your eyes feeling tired, dry, and uncomfortable.

💡 Tip: Follow the 20-20-20 rule — Every 20 minutes, look at something 20 feet away for 20 seconds. Your eyes will thank you!
✅ Schedule regular eye check-ups.
✅ Don’t let screen time steal your comfort.

We all have a shadow fear, doubt, hesitation.But the future doesn’t wait.Step out of your shadow. Step into your vision....
03/06/2025

We all have a shadow fear, doubt, hesitation.
But the future doesn’t wait.
Step out of your shadow. Step into your vision.
Because the only thing standing between you and your dreams…might just be you.

Did you know?10% of people sleep with their eyes open — a condition called Lagophthalmos!Worried you might be one of the...
29/05/2025

Did you know?

10% of people sleep with their eyes open — a condition called Lagophthalmos!

Worried you might be one of them? Book an eye check today!

The stats are in. 📊 More screen time = higher risk of myopia (nearsightedness) in kids. 👀An extra hour of screen use can...
27/05/2025

The stats are in. 📊 More screen time = higher risk of myopia (nearsightedness) in kids. 👀

An extra hour of screen use can increase the risk by 21%. 😯📱

But it doesn’t have to be this way! ✋ Simple changes like encouraging outdoor play, 🌳 ensuring screen breaks, ⏸️ and scheduling eye exams 🩺 can help protect your child’s vision.

Start these habits early for better eye health later. 🌟👁️

Did you know air pollution can dry out your eyes? Tiny particles from traffic, smoke, and industrial emissions can irrit...
23/05/2025

Did you know air pollution can dry out your eyes? Tiny particles from traffic, smoke, and industrial emissions can irritate and inflame your eyes, leading to dryness and discomfort. Protect your eyes—limit exposure, wear sunglasses, and stay informed about air quality levels.

Small daily habits can make a huge difference in maintaining healthy eyes. 👁️Eating a nutrient-rich diet, 🥗 wearing sung...
21/05/2025

Small daily habits can make a huge difference in maintaining healthy eyes. 👁️

Eating a nutrient-rich diet, 🥗 wearing sunglasses, 🕶️ and taking regular screen breaks ⏸️ are all simple ways to protect your vision.

Don’t wait for problems to arise. Schedule an eye check-up today 🩺 to ensure your eyes are in their best shape for years to come.

Take care of your eyes so they take care of you!

Honoring the Heart of Healthcare – Happy International Nurses Day! 💙 Your compassion, courage, and care make the world a...
12/05/2025

Honoring the Heart of Healthcare – Happy International Nurses Day! 💙 Your compassion, courage, and care make the world a healthier place.

12/05/2025

The orbicularis oculi muscle is a muscle located in the eyelids and they control the closing action of the eyelids.

DID YOU KNOW?Glaucoma is often called “The Silent Thief of Sight” because it can damage vision without noticeable sympto...
10/05/2025

DID YOU KNOW?

Glaucoma is often called “The Silent Thief of Sight” because it can damage vision without noticeable symptoms — until it’s too late.

👁️ Regular eye exams are key to early detection and prevention.

Protect your vision before it’s gone.

At a young age, children don’t know what good vision looks like. They assume what they see is normal. But what if it’s n...
28/04/2025

At a young age, children don’t know what good vision looks like. They assume what they see is normal. But what if it’s not? Early eye tests help reveal problems that can impact a child’s learning, play, and overall growth.

A slight vision issue can create a huge difference in their ability to focus, read, or interact with the world. And when caught early, many of these issues are easy to fix.

Are we waiting until it’s too late, or are we being proactive about our children’s vision?

Give your little ones the best start in life. Book their eye check-up today. 👦👧👁️

Address

5th & 6th Floor, Shubham Bijay Crescent, Rukmini Gaon, GS Road
Guwahati
781022

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+919821465665

Website

Alerts

Be the first to know and let us send you an email when The Retina Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Retina Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category