YOOJ Yoga & Wellness

YOOJ Yoga & Wellness We are a dedicated health, fitness & wellness inspiring platform. Streaming Live Yoga Sessions, One-on-one,Group session worldwide

🌞✨ Start your day the right way!Here’s a 7-Minute Morning Yoga Flow to wake up your body, boost your energy & set a posi...
04/09/2025

🌞✨ Start your day the right way!

Here’s a 7-Minute Morning Yoga Flow to wake up your body, boost your energy & set a positive tone for the day. 🌿💛

Which one of these stretches is your favorite to kickstart the morning? 🧘‍♀️💫

Because sometimes a gentle touch is all you need to go deeper into your practice! 🧘🧘‍♂️
01/09/2025

Because sometimes a gentle touch is all you need to go deeper into your practice! 🧘🧘‍♂️

Breathe. Stretch. Heal. ✨ Yoga builds flexibility, posture, and peace from within.
30/08/2025

Breathe. Stretch. Heal. ✨

Yoga builds flexibility, posture, and peace from within.

Welcoming Bappa into our hearts and homes with love, devotion & joy. Ganpati Bappa Morya! 🕉️~ Team Yooj Wellness
27/08/2025

Welcoming Bappa into our hearts and homes with love, devotion & joy.

Ganpati Bappa Morya! 🕉️

~ Team Yooj Wellness

On this Yoga Day, we were reminded that wellness has no age limit. 🌿 Breathwork, or Pranayama, connects body and mind, c...
26/08/2025

On this Yoga Day, we were reminded that wellness has no age limit. 🌿

Breathwork, or Pranayama, connects body and mind, calming the nervous system and filling us with new energy. Whether young or old, conscious breathing improves focus, reduces stress, and builds inner strength.

Let’s make breath our medicine and yoga our lifestyle. 🧘‍♀️🧘🧘‍♂️

Join our online classes to do Yoga together. DM for more details. Yooj Wellness.
18/08/2025

Join our online classes to do Yoga together.

DM for more details.

Yooj Wellness.

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) 🤍✨A posture that challenges balance, strengthens the legs,...
16/08/2025

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) 🤍✨

A posture that challenges balance, strengthens the legs, and opens the hips and when practiced with a partner, it teaches trust, connection, and harmony. 🌿

At Yooj Wellness, we believe yoga is not just about poses, but about creating balance together, body, mind, and spirit. 🧘‍♀️🤝

Trikonasana ~ the Triangle Pose ✨A beautiful posture that stretches, strengthens, and aligns your body, while grounding ...
14/08/2025

Trikonasana ~ the Triangle Pose ✨

A beautiful posture that stretches, strengthens, and aligns your body, while grounding your mind in the present moment.

Now imagine doing this by the river, breathing in the fresh mountain air, and feeling completely at peace. 🌊🌿

Join us at Yooj Wellness Retreats and experience yoga where nature becomes your studio and every pose feels like meditation. 🧘‍♀️💫

Start your yoga journey with these 12 beginner-friendly stretches to release tension, improve flexibility, and energize ...
11/08/2025

Start your yoga journey with these 12 beginner-friendly stretches to release tension, improve flexibility, and energize your whole body. 🌸🧘‍♀️

Finding stillness in the flow 🌊🧘‍♀️Balancing body, mind & soul amidst nature’s calm.
08/08/2025

Finding stillness in the flow 🌊🧘‍♀️
Balancing body, mind & soul amidst nature’s calm.

🧘‍♀️ The Hidden Power of Yoga — Backed by Science 🧘‍♂️Did you know yoga doesn’t just bring flexibility and peace — it re...
01/08/2025

🧘‍♀️ The Hidden Power of Yoga — Backed by Science 🧘‍♂️
Did you know yoga doesn’t just bring flexibility and peace — it rewires your brain, strengthens your immunity, and heals you from the inside out? 🌿🧠

At Yooj Wellness, we believe in blending ancient wisdom with modern science — and the results are life-changing.

Swipe to discover how science supports what yogis have always known. 💫

Rooted like the rocks, flowing like the river.Strength, balance, and presence — this is what yoga by nature feels like.📍...
31/07/2025

Rooted like the rocks, flowing like the river.
Strength, balance, and presence — this is what yoga by nature feels like.

📍 Warrior II in the lap of Rishikesh

Address

House No-6, Adarshapur Path, Near Forensic Science Laboratory, Kahilipara, Guwahati-781019, Assam, India
Gauhati
781019

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+918822029969

Website

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