YoGa WaLe Bhaiya

14/08/2025

14/08/2025

💥 Intensive Twisting & Side Bending Flow 💥Push your flexibility, strengthen your core, and challenge your limits with this advanced yoga class.This 1-min clip is from my full 1-hour session on YouTube.📌 Watch the full class here 👉 LINK IN BIO🧘‍♂️ Advanced level — Not for beginners💪 Strength • Mobility • Endurance

08/07/2024

https://youtu.be/b7E89b4Smew?si=P9bbyVX_nq9eEMth

Welcome to your 10-Minute Energizing Vinyasa Flow Yoga session! In this quick yet powerful practice, we'll move through a series of dynamic poses designed to...

25/06/2024

Hello everyone Join my online yoga class

Gaurav Jain Vinyas Yoga Studio YoGa WaLe Bhaiya Ram Swami

17/02/2024

Try this Hip Mobility Exercises

the best hip mobility exercises for strong, pain-free hips. Increase hip mobility, flexibility and range of motion, while also reducing muscle tightness and pain with this guided routine. Bonus: increasing hip mobility also increases athletic performance, allowing you to perform better, deeper squats.


For more updates and book free demo class with us WhatsApp: +918463091969

25/06/2023

16/03/2023

https://youtu.be/s3Tjf-5q5Ko
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keeping your hips mobile and hamstrings lengthened not only improves your overall flexiblity but also helps relieve back pain and discomfort this short worko...

14/01/2023

Tripod Headstand is a triple play pose, combining an inversion, balance and arm balance all in one. That makes it a tricky pose for some, but Tripod Handstand is worth the effort as it is a building block pose to advanced inversions and Ashtanga 3rd Series.
YoGa WaLe Bhaiya Vinyas Yoga Studio