YoGa WaLe Bhaiya

14/01/2026

Hip opening balance pose
Left foot locked with the left arm
Balancing on the right leg with control and breath

Deep opening steady focus

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📲 WhatsApp 918463091969

12/01/2026

Simple vinyasa flow with Warrior I
Moving with breath balance and awareness
Strong legs open chest focused mind

Practice simple practice strong

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📲 WhatsApp 918463091969

11/01/2026

Simple vinyasa sequence with my friend
Moving together with breath and awareness
Smooth transitions steady rhythm calm mind

Yoga is better when practiced together

Want to practice with us
Join my yoga classes
📲 WhatsApp 918463091969

10/01/2026

My student has shown clear improvement in ataxia 🙏
With regular practice correct guidance and family support
steady progress is possible

Small steps can create big change

मेरे छात्र ने Ataxia में अच्छा सुधार किया है 🙏
नियमित अभ्यास, सही मार्गदर्शन और परिवार के सहयोग से
धीरे-धीरे प्रगति संभव है

छोटे कदम भी बड़ा बदलाव ला सकते हैं

📲 WhatsApp 918463091969

08/01/2026

07/01/2026

Chair supported hip opening
Left leg on the chair right leg on the mat
Left elbow touching the mat
Left hand holding the right ankle
Head placed under the right knee

Deep opening with control and awareness
Practice slow practice safe

Join my Intermediate / Advanced Yoga Classes
📲 WhatsApp 918463091969