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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Dr. Pramod Joshi

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Dr. Pramod Joshi

Dr. Pramod Joshi - Cardiologist in Haldwani - 22+ years' exp. - Director Cardiology - Sai Hospital

11/09/2023

"Did you know? 1 in 5 heart attacks go unnoticed. Don't ignore the signs! Chest pressure, discomfort, or mild pain in the neck and arms could be warning signals from your heart. Listen to your body and seek medical attention to protect your heart health.

10/09/2023

Protect Your Heart, Save Your Life! Did you know that cardiovascular diseases claim a staggering 17.9 million lives annually? As a cardiologist, I urge you to prioritize your heart health. Together, let's fight against this silent killer and promote a healthier future for all.

09/09/2023

🫀💚 "Take care of your heart now to secure your tomorrow!" 💚🫀
Your heart health is the key to a vibrant future. As a cardiologist, I urge you to prioritize your heart today for a healthier tomorrow. Follow these essential tips to protect your heart:
✅ Embrace a heart-healthy diet packed with fruits, veggies, whole grains, lean proteins, and healthy fats.
✅ Get moving! Engage in regular exercise to strengthen your heart muscles and improve circulation.
✅ Kick the smoking habit for good. Your heart will thank you! Seek support to quit smoking and embrace a smoke-free life.
✅ Keep an eye on your blood pressure and cholesterol levels. Regular monitoring and management are vital for a healthy heart.
✅ Manage stress effectively through meditation, exercise, and self-care. A calm mind contributes to a healthy heart.
✅ Prioritize quality sleep to recharge your heart and promote overall well-being.
✅ Limit alcohol consumption or avoid it altogether. Moderation is key to maintaining heart health.
✅ Control diabetes through proper management of blood sugar levels. Take charge of your health to safeguard your heart.
Remember, a healthy heart today ensures a brighter, happier tomorrow. Take action now for a heart-healthy future! 💙

08/09/2023

🩸💙 Don't Ignore the Signs of Hypotension! 💡🌡️

As a cardiologist, I want to share some crucial information about low blood pressure, also known as hypotension. It's essential to recognize the signs and take action for your heart health. Here are some common symptoms to watch out for:
1️⃣ Dizziness or lightheadedness
2️⃣ Fatigue and weakness
3️⃣ Blurred vision
4️⃣ Nausea or vomiting
5️⃣ Rapid or shallow breathing

Remember, these symptoms can vary from person to person, and it's crucial to consult with a healthcare professional for an accurate diagnosis. Don't hesitate to seek medical attention if you're concerned about your blood pressure.
Stay informed, take care of your heart, and share this vital information with your loved ones! ❤️🌍

06/09/2023

"""💓 Shield Your Heart: Beat Diabetes & High Blood Pressure! 💪""

Prioritize Your Heart: Expert Strategies for a Healthy Life with Diabetes & High Blood Pressure! 🩺🌼""

05/09/2023

"🚦 Keep Track of Your Cardiac Health! 🚦
🩺 Your heart deserves some extra attention! As a cardiologist, I can't stress enough how important it is to monitor your heart health regularly. With today's advancements in technology, tracking your cardiac wellness has never been easier.

💓 Stay proactive and take charge of your heart health journey with these simple steps:

1️⃣ Listen to your heart
2️⃣ Regular check-ups
3️⃣ Embrace wearable tech
4️⃣ Maintain a heart-healthy lifestyle
5️⃣ Know your numbers

Remember, your heart is a priceless treasure! By staying vigilant and proactive, you can safeguard your cardiac well-being and enjoy a healthier, happier life.

04/09/2023

"Keep your heart happy and healthy for a thriving body! 💗✨"

"As a cardiologist, I can't emphasize enough how crucial a healthy heart is for a vibrant body! 💙💪

31/08/2023

💔 Heart Failure vs. ❤️ Heart Attack: Know the Difference! 💥

As a cardiologist, I want to shed light on the differences between heart failure and a heart attack, as they are often misunderstood.
🚑 Heart Failure:
Heart failure is a chronic condition where the heart's pumping function is weakened or impaired. It can occur due to various causes, such as coronary artery disease, high blood pressure, or previous heart damage. Symptoms include fatigue, shortness of breath, fluid retention, and reduced exercise tolerance. It's a long-term condition that requires careful management and lifestyle changes.

⚠️ Heart Attack:
A heart attack is an acute event that occurs when a coronary artery becomes blocked, cutting off blood supply to a part of the heart muscle. This blockage is usually caused by a blood clot forming on a ruptured plaque in the artery. Symptoms of a heart attack include chest pain, shortness of breath, sweating, and nausea. It is a medical emergency that requires immediate attention.

💡 Awareness Matters:
Understanding the difference between heart failure and a heart attack empowers us to take proactive steps in managing our heart health. Regular check-ups, maintaining a healthy lifestyle, and seeking medical help for any concerning symptoms are vital in preventing and managing these conditions.

👉 Share this post to spread awareness and help save lives! ❤️💔

30/08/2023

Heartfelt Rakhi Wishes: May our bond be as strong as a healthy heart! Happy Raksha Bandhan!😍

29/08/2023

🌱💙 Heart Disease Prevention Tips 💙🌱

Did you know that simple lifestyle changes can significantly reduce your risk of heart disease? Here are some tips to keep your heart healthy:

1️⃣ Eat a colourful, balanced diet
2️⃣ Get moving
3️⃣ Maintain a healthy weight
4️⃣ Quit smoking
5️⃣ Manage stress
6️⃣ Monitor your blood pressure and cholesterol
Remember, small changes can make a big difference when it comes to preventing heart disease. Take care of your heart, because it takes care of you! 💙

24/08/2023

Don't Ignore the Signs: Consult a Cardiologist for Clarity on Uncertain Heart Symptoms ❤️🫀

Book an appointment now

20/08/2023

Protect Your Heart: Simple Steps to Prevent Heart Disease 💙

🫀 Prevent Heart Disease: Your Guide to a Strong and Healthy Heart! 🫀

Hey there! As a cardiologist, I'm here to share some crucial tips on how to prevent heart disease and keep your ticker in top shape. ❤️

Remember, prevention is key when it comes to heart disease. By adopting these heart-healthy habits, you're taking proactive steps towards a long, vibrant life. Take care of your heart—it's the only one you've got! ❤️🫀

Address

Sai Hospital, Mukhani
Haldwani
263139

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+919690125779

Website

https://koalendar.com/e/dr-pramod-joshi

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