Ajay Yog & Fitness

Ajay Yog & Fitness Masters inYOGA🧘‍♂
Teaching Online,Offline & One-On-One cls Personal Therapist
National yoga plyr🇮🇳

Ajay Yog & Fitness offers a range of yoga classes and fitness programs in Haldwani to help you achieve your health and wellness goals. Led by experienced instructors, our classes cater to all levels and abilities, from beginners to advanced practitioners. In addition, we offer personalized yoga sessions, yoga therapy, and meditation classes to help you find balance and reduce stress. Our fitness p

rograms include cardio, strength training, and functional training to help you build strength, endurance, and agility. We also offer nutrition counseling and wellness workshops to support your overall wellbeing. Popular Yoga Postures:
Adho Mukha Svanasana
Virabhadrasana
Vrikshasana
Setu Bandha Sarvangasana
Trikonasana
Bhujangasana
Balasana

🥰🙏Thank you very much to the All India Association of Physiotherapy for this session. It was extremely beneficial and pr...
13/04/2026

🥰🙏Thank you very much to the All India Association of Physiotherapy for this session. It was extremely beneficial and provided a wealth of information. Thank you so much—a special thank you to Dr. Rajneesh Kant and Dr. Varun Duggal, as well as all the respected doctors and the entire team.

Align your body, align your life.Limited slots…contact us for more… 📞 8252805905
07/04/2026

Align your body, align your life.
Limited slots…contact us for more…
📞 8252805905

🙏🥰Thank you very much, Sir—for your guidance, for such an excellent session, and for your support. Thank you so much! ....
30/03/2026

🙏🥰Thank you very much, Sir—for your guidance, for such an excellent session, and for your support. Thank you so much!
.ravindra_kumar_aprc

Anyone interested can join 📍 top floor of Chandan diagnostic mukhani Haldwani (8252805905) (7417675439)Key Benefits of ...
09/02/2026

Anyone interested can join
📍 top floor of Chandan diagnostic mukhani Haldwani (8252805905) (7417675439)

Key Benefits of Iyengar Props:
Optimal Alignment & Safety: Props ensure structural alignment, allowing for proper muscle engagement while preventing injury, particularly for beginners or those with limited mobility.
Increased Accessibility: They make challenging poses, such as deep backbends or binds, achievable by acting as extensions of the body.
Deepening Poses: Instead of making poses “easier,” props can help in going deeper into postures, increasing flexibility and strength.
Therapeutic & Restorative: Props help in holding restorative poses for longer periods, promoting deep relaxation and releasing tension.
Enhanced Body Awareness: Using props provides feedback that improves understanding of how the body should move and align in each pose.

Hello yoga family 🥰🙏🥰Yoga ...Aerial yoga, utilizing a suspended hammock, offers a unique, full-body workout that improve...
06/02/2026

Hello yoga family 🥰🙏🥰

Yoga ...
Aerial yoga, utilizing a suspended hammock, offers a unique, full-body workout that improves flexibility, builds core strength, and decompresses the spine. By combining traditional poses with acrobatic techniques, it enhances circulation, boosts mental health through stress reduction, and offers a low-intensity, high-reward exercise (approx. 300-350 calories per 50-minute session).

🙏✨ Happy Ram Navamiराम नवमी के इस पावन अवसर की अजय योग एंड फिटनेस की ओर से हार्दिक शुभकामनाएं।भगवान श्रीराम की कृपा से आ...
06/04/2025

🙏✨ Happy Ram Navami
राम नवमी के इस पावन अवसर की अजय योग एंड फिटनेस की ओर से हार्दिक शुभकामनाएं।
भगवान श्रीराम की कृपा से आपके जीवन में सुख, शांति और स्वास्थ्य बना रहे। 🧘‍♂️

📍Top Floor, Chandan Diagnostic, Mukhani, Haldwani
📞 +91 8252805905
🌐 www.ajayyogafitness.com

🌸✨ शुभ चैत्र नवरात्रि ✨🌸मां दुर्गा का आशीर्वाद आप सभी पर बना रहे। ये पावन पर्व आपके जीवन में सुख, शांति और समृद्धि लेकर ...
30/03/2025

🌸✨ शुभ चैत्र नवरात्रि ✨🌸

मां दुर्गा का आशीर्वाद आप सभी पर बना रहे। ये पावन पर्व आपके जीवन में सुख, शांति और समृद्धि लेकर आए। 🙏💖 जय माता दी! 🚩🔥

Ajay Yog & Fitness की ओर से होली की हार्दिक शुभकामनाएँ! इस रंगों के त्योहार पर योग और फिटनेस से अपने शरीर और मन को ऊर्ज...
14/03/2025

Ajay Yog & Fitness की ओर से होली की हार्दिक शुभकामनाएँ! इस रंगों के त्योहार पर योग और फिटनेस से अपने शरीर और मन को ऊर्जावान बनाएँ! 💪🧘‍♀️

📍Ajay Yog & Fitness – स्वस्थ शरीर, संतुलित मन, और खुशहाल जीवन!
📞 +91 8252805905
📍 Top Floor, Chandan Diagnostic, Mukhani, Haldwani

Address

Top Floor Of Chandan Diagnostics, Mukhani, Road
Haldwani
263139

Opening Hours

Monday 5am - 10am
3pm - 8pm
Tuesday 5am - 10am
3pm - 8pm
Wednesday 5am - 10am
3pm - 8pm
Thursday 5am - 10am
3pm - 8pm
Friday 5am - 10am
3pm - 8pm
Saturday 5am - 10am
3pm - 8pm

Telephone

+918252805905

Website

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