Kumaon Yogshala

19/12/2022

My Yoga: It doesn't matter if things aren't perfect. My practice is my time to feel alive, loved, and free.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511

🌐Online/Offline classes

14/12/2022

Balance Your Day, Balance Your Mind
Begin your yoga journey today.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511

🌐Online/Offline classes

14/12/2022

A day in the life of Yogi. It's not only about practice but about sharing the wisdom of Yog and joining hands to hands to move forward.



Kumaon Yogshala: Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

02/12/2022

I am worthy, I am work of art, I allow my inner self to be seen and expressed.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

01/12/2022

More Yoga in the world, is what we need

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay HKumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay H 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

In frame :

24/11/2022

Just a regular day.
Yoga is not about struggle, it is about ease. It is about mindfulness and incorporating it into your day-to-day lives. When you struggle to sleep when you struggle to focus when it becomes hard to express and let things go. Let yoga become part of your life and things will settle down, it will give you more clarity, happiness and just a regular day in your life.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

19/11/2022

14/11/2022

One of the eight limbs of Ashtanga is Asana. It is a posture where you feel at home, at calm while having control over your body, and mind. Yoga is not just about physical exercise, It's an emotional journey, on a path toward spirituality and Asana is a step toward finding that calm.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

13/11/2022

Sometimes to even finding ease in doing Mediation become as challenging as an advanced Asana, people do often find sitting for a long duration hard and difficult. Patanjali's advice in the Yoga sutra may sound simple, but the balance between ease, comfort, and effort is a very fine line.
Sthira Sukham Asanam "स्थिरसुखमासनम्", is the state where your body and mind are stable, and at ease, while doing an Asana.

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

10/11/2022

True yoga is not about the shape of your body, but the shape of your life. Find the right teacher to begin your Yoga Journey and leave it to the professionals. A true guide will take you to your goal because at Kumaon Yogshala we don't care about where have you been; we care about wher you want to be.
Introducing

Kumaon Yogshala : Avas Vikas Road, Nainital, Haldwani Uttarakhand, Near Bombay Hospital 263139
📞Contact: 9760032517 / 8954532511
🌐Online/Offline classes

09/11/2022

Know your trainer.