Yog ki pathshala

Yog ki pathshala Hari om everyone ..... i am Yogachrya Deepak .

purpose of this page is inform , Aware , teach & learn to people about yoga Philloshophy, Practical yoga , therapeutic yoga & etc...

23/07/2025

Do you also see yoga as a workout? The word Yoga is made of root word of YUJ in Sanskrit language . Which means *TO UNITY or TO JOIN .Someone said that the mind is union with the soul, Someone said that the soul is union with God
But Kabir Das ji say Kabir himself is lost while searching for God
It is lost as if a drop falls into the sea and loses its existence
, When individual consciousness is to join the Supreme Consciousness called YOGA
YogaPhilosophy
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09/01/2024

#01 simple meaning of yoga ?

04/01/2024

4.“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

20/08/2023

Health definition

In common usage and medicine, health, according to the World Health Organization, is "a state of complete physical, ment...
20/08/2023

In common usage and medicine, health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".

07/07/2023

Quadriceps muscle :-

Function -
• hip flexion
• Knee extension

*The quads are key muscle in hatha yoga. Contracting them directly stretches the hamstring when seated or in standing poses. They also straighten the knee in back bend , lifting the body*.

Agonist muscle :-
•Vastus medialis
• vastus intermedius
• Vastus lateralis
• Re**us femoris

Antagonist muscle:-
• Hamstring
• Gastrocnemius
• Sartorius
• gracilis

Synergist muscle :-
• Iliopsoas
• tensor fascia lata

*Tadwanam yoga*

Yogacharya Deepak

Call us for online / offline classes :- 9897479391

Instagram link -
https://instagram.com/tadwanam_yoga_?igshid=MzNlNGNkZWQ4Mg==

You tube link :- https://youtube.com/

🙏🏻🙏🏻🙏🏻🙏🏻

09/06/2023



who is content with the least, for content is the wealth of nature.” – Socrates

08/06/2023

There is only good , knowledge & there is only devil , ignorance :- Socrates.


13/04/2023

Don’t be afraid to be open minded. Your brain is not going to fall out.”

11/04/2023

It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.

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