Samshudhi Naturopathy, Panchkarma & Yoga Hospital

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Samshudhi Naturopathy, Panchkarma & Yoga Hospital

Dr Shallu Gupta
9560433357, 9910265321
gupta.shallu@gmail.com
T-249, Sec 109, Dwarka Expressway,
Near New Palam Vihar, Gurgaon

We provide online training programs on Fundamentals of Naturopathy, Yoga and Nutrition. Also, we provide courses and training in naturopathy and Panchkarma

24/03/2026

Struggling with PCOD and feeling like nothing is really working

The pain comes every month
The cycle never feels regular
The acne, the hair growth, the constant discomfort

You try to manage it somehow
Heat pads, quick remedies, hoping it gets better

But deep inside you know something still feels off

In this reel, Dr. Shallu Gupta explains why these symptoms keep coming back and how Ayurveda focuses on healing the root cause, not just the surface

Because your body is not working against you
It is asking for care, balance, and the right treatment 🌿

📞 Call: 095604 33357🌐 www.samshudhi.com

📍 T-249,Sec-109, Dwarka Expressway, Gurugram Near New Palam Vihar, Phase 2, Haryana, India📍NKS Hospital, 219/220, Near Shashtri Nagar Metro Station, Gulabi Bagh

PCODAwareness DrShalluGupta Samshudhi HolisticHealth

23/03/2026

🌿 Step onto the earth. Let nature do the rest.

There's a reason walking barefoot on dewy grass feels like magic — it is. Grounding reconnects your body to the earth's natural energy, helping balance hormones, ease anxiety, and restore deep, restful sleep.

No prescription needed. Just soft grass beneath your feet and fresh air in your lungs. 🌅

✨ Nature is the best therapist — and she's always open.
👣 Disconnect from the noise. Reconnect with yourself. Visit Samshudhi this week.

📞 Call: 095604 33357🌐 www.samshudhi.com

📍 T-249,Sec-109, Dwarka Expressway, Gurugram Near New Palam Vihar, Phase 2, Haryana, India📍NKS Hospital, 219/220, Near Shashtri Nagar Metro Station, Gulabi Bagh

21/03/2026

Between the hustle of Gurgaon and the endless notifications, your nervous system is working overtime. 🧘‍♀️

Take a break from the chaos. Our NABH-certified care combines traditional Ayurvedic wisdom with a soothing environment to help you find your "inner calm" again. Because you deserve to feel light, rested, and restored.
✨ DM “RELAX” to book! ✨

📞 Call: 095604 33357
🌐 www.samshudhi.com

📍 T-249,Sec-109, Dwarka Expressway,Gurugram Near New Palam Vihar, Phase 2, Haryana, India
📍NKS Hospital, 219/220, Near Shashtri Nagar Metro Station, Gulabi Bagh

19/03/2026

🌿 Transform Your Health This Navratri! 🌿
As the seasons change, our bodies need a reset. Dr. Shallu Gupta explains why the 9 days of Navratri are more than just a festival—they are the perfect opportunity for Sharir Shodhan (body detoxification)! 🧘‍♀️✨

By focusing on a clean, natural diet and mindfulness, you can keep your body healthy and energetic for the next 6 months.

✨ Key Tips for a Healthy Fast:
🚫 Avoid heavy, fried, and processed foods.

🍎 Embrace "Prakritik Bhojan"—fresh fruits, salads, and juices.

🥣 Light soups and plenty of water to stay hydrated.

🧘‍♂️ Combine your fast with yoga and meditation for total wellness.

Let’s honor our bodies and the goddess within. Wishing you all a happy, healthy, and blessed Navratri! 🙏✨

📞 Call: 095604 33357
🌐 www.samshudhi.com
📍 T-249,Sec-109, Dwarka Expressway,Gurugram Near New Palam Vihar, Phase 2, Haryana, India
📍NKS Hospital, 219/220, Near Shashtri Nagar Metro Station, Gulabi Bagh

16/03/2026

डॉ. शालू गुप्ता, Samshudhi को अंतरराष्ट्रीय योग एवं प्राकृतिक चिकित्सा सम्मेलन 2026 में Keynote Speaker के रूप में आमंत्रित किया गया।
यह सम्मेलन अंतरराष्ट्रीय योग दिवस (21 जून) के 100-दिवसीय काउंटडाउन के अंतर्गत हरियाणा स्पोर्ट्स यूनिवर्सिटी, राय (सोनीपत) में आयोजित किया गया, जहाँ देशभर से योग एवं प्राकृतिक चिकित्सा के विशेषज्ञों ने भाग लिया।
अपने संबोधन में डॉ. शालू गुप्ता ने विशेष रूप से मिट्टी चिकित्सा (Mud Therapy) के लाभों पर प्रकाश डाला और बताया कि यह प्राकृतिक उपचार पद्धति शरीर को डिटॉक्स करने, त्वचा व शरीर के कई विकारों को संतुलित करने तथा समग्र स्वास्थ्य को बेहतर बनाने में अत्यंत लाभदायक है।
हम नवयोग सूर्योदय सेवा समिति का आभार व्यक्त करते हैं जिन्होंने हमें इस महत्वपूर्ण मंच पर अपने विचार साझा करने के लिए आमंत्रित किया।
🌿 प्राकृतिक चिकित्सा और योग के माध्यम से स्वस्थ जीवन की ओर एक कदम।

Special thanks to Yogacharya Navdeep Joshi Dr. Vikram Singh arya Sports University of Haryana

14/03/2026

Such a meaningful conversation about empowering the real healers of every home, our mothers and homemakers. 🌿

A housewife is often the first doctor of her family. With simple Ayurvedic knowledge and natural remedies, she can care for her loved ones and create a healthier home.

Grateful to Kanchan Chaubey for the kind invitation and for creating this beautiful platform to share awareness about Ayurveda and everyday wellness. It was an honour to share the vision of Samshudhi and the importance of simple remedies for every household.

HolisticLiving Samshudhi WellnessAwareness IndianWisdom HealthForAll

11/03/2026

🌸 Free Online Workshop for Women’s Health 🌸

How to Cure Female Diseases at Home
(PCOD, PCOS, Leucorrhea, Knee Pain, Lower Back Pain, Menopause Symptoms & Care)

👩‍⚕️ Speaker:
Dr. Shallu Gupta
Chief Medical Officer – Samshudhi Naturopathy & Panchkarma Hospital, Gurugram
14+ वर्षों के अनुभव के साथ महिलाओं के स्वास्थ्य पर प्राकृतिक समाधान साझा करेंगी।

📅 Date: Friday, 13 March
⏰ Time: 4:00 PM – 5:30 PM
💻 Platform: Zoom👇

Join Zoom Meeting
https://us06web.zoom.us/j/88206330990?pwd=NwiP0oUBOrESsrzjpnNRQBhyr3UFZb.1

Meeting ID: 882 0633 0990
Passcode: 192280

🌿 Organized by:
स्वास्थ्य सिद्धि ऑनलाइन योग 🕉️

Founder – Yogacharya Kanchan Pandey

✨ Workshop बिल्कुल FREE है

🌸 सभी महिलाओं और बहनों को इस महत्वपूर्ण सेशन में जुड़ने के लिए हार्दिक आमंत्रण।

05/03/2026

Many women silently deal with problems like hair fall, hot flashes, mood swings, extreme fatigue, PCOD, fibroids and many more.
But these issues should never be ignored.
This Women’s Day, we are hosting a LIVE Webinar to spread awareness and share expert guidance on managing women’s health problems.
Let’s start the conversation about women’s health.

02/03/2026

This Women’s Day, let’s talk about her health — openly, safely, honestly. 🌸

Many women silently deal with issues like irregular periods, PCOD, thyroid imbalance, mood swings, hair fall, weight changes…
And often the biggest struggle is — “Kisse baat karein?”

At Samshudhi Ayurveda, we understand that sometimes you just need the right space and the right doctor to open up.

This Women’s Day, Samshudhi is offering a FREE Women’s Health Consultation 🩷

🕖 Timings: 7 AM – 5 PM
📍 Online & Offline consultations available (Offline preferred for deeper assessment)

Because women deserve to be heard, understood, and guided — without hesitation.

Take this as your sign to prioritise yourself. 🌿
Book your slot. Share with someone who needs this.

PCODSupport HormoneHealth ThyroidCare HolisticHealing SheDeservesCare

27/02/2026

Women take care of everyone first.
Family. Work. Home. Responsibilities.
But when was the last time you truly cared for your own health?
If you’re dealing with:
* Hormonal imbalance
* PCOD/thyroid
* Irregular periods
* Fatigue
* Weight gain
* Stress & mood swings
Your body isn’t failing you.
It’s simply asking for the right support.

This Women’s Day, Samshudhi is gifting every woman something meaningful —
✨ knowledge to heal naturally.
Join our FREE LIVE wellness session with Dr. Shallu Gupta and learn:
🌿 How to balance hormones naturally
🌿 Naturopathy therapies for women’s health
🌿 Diet & lifestyle tips
🌿 Simple daily practices
🌿 Live Q&A with the doctor
No cost. No pressure. Just healing guidance.
📅 8th March | 4:30PM IST
⚠ Limited seats for better interaction

Because a healthy woman builds a healthy family.

📞 Call: 095604 33357
🌐 www.samshudhi.com
📍 T-249,Sec-109, Dwarka Expressway,Gurugram Near New Palam Vihar, Phase 2, Haryana, India
📍NKS Hospital, 219/220, Near Shashtri Nagar Metro Station, Gulabi Bagh

Naturopathy SelfCareForWomen WellnessJourney HolisticLiving HealthyWomen

Address

T-249, Sec-109, Dwarka Expressway, Gurugram Near New Palam Vihar, Phase 2, Pin
Haryana
122017

Telephone

+919560433357

Website

https://samshudhi.com/

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