13/05/2026
Nobody warned me that having kids meant losing my mornings (sometimes days) entirely
For years I just tried to navigate this new role & repsonsobility. As someone who enjoyed alone time, a very clean home and my morning chai, I found myself more reactive, rushed, already behind before the day started. Without my morning movement, I didn’t feel like my day started right.
And as a yoga practitioner , I also found myself wondering why am I not able to get a good 2 hours for my practice before the house woke up 🤭
And then I stopped trying to live by ideals and follow everyone else’s 6am routine and built one that actually fits my life. I still get in my morning movement but it’s mostly after kids head off to school. But I’ve created a morning routine that sets the tone for my day & it works beautifully for me
On most days it’s 20 minutes or so. It’s not perfect. But it’s the one that works for me 🩷
Swipe to steal it 👆
And tell me , do you have a morning routine?
MovewithAnu WellnessLifestyle
