Doctor Diet

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Doctor Diet

Diets for your lifestyle. Personalised diets and weight loss plans for your metabolism . Diets are Designed to keep you satiated and free of craving .

Founded by Tina sapra ( RD MPH CLE ) Registered Dietician with the American Dietetic Association , Former HOD Fortis Gurgaon , Doctor Diet offers various weight loss solutions and personalised diets . The Principle followed is no starvation but to increase the metabolism and effectively utilise insulin produced by your body. Following this principle metabolic disorders such as Obesity , Hypertension , Dyslipidemia and Thyroid can be considerably reduced or eliminated .

03/12/2025

6 desserts under 150 Calories

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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02/12/2025

Your Guide to Vitamin rich foods!

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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01/12/2025

Hair care special

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

fitnessmotivation weightmanagement fatlossjourney happyclientstories reverseagingnaturally reversediabetes
dietitianapproved expertopinion nutritionfacts healthylifestylechanges wellnesstipsdaily gurgaondiaries
delhigram newnormalliving vitaminboost healthgoals2025 fitnesstransformation nutritioncoach dietplan

29/11/2025

Say No to Sugary ❌

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

fitnessmotivation weightmanagement fatlossjourney happyclientstories reverseagingnaturally reversediabetes
dietitianapproved expertopinion nutritionfacts healthylifestylechanges wellnesstipsdaily gurgaondiaries
delhigram newnormalliving vitaminboost healthgoals2025 fitnesstransformation nutritioncoach dietplan

28/11/2025

Which nut butter are you making first? Drop your vote below!

26/11/2025

Let's talk about

25/11/2025

FAQ~ Why I'm not losing weight? Check Tina Sapra's podcast with Sipping thoughts 👉🏽

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

backtoshape
fitnessmotivation weightmanagement fatlossjourney happyclientstories reverseagingnaturally reversediabetes
dietitianapproved expertopinion nutritionfacts healthylifestylechanges wellnesstipsdaily gurgaondiaries
delhigram newnormalliving vitaminboost healthgoals2025 fitnesstransformation nutritioncoach dietplan

22/11/2025

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

21/11/2025

Post exercise nutrition principles:

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

19/11/2025

Balancing your hormones doesn’t always need fancy supplements, sometimes it’s as simple as adding the right foods to your plate.

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

18/11/2025

Meet the new face of diabetes 👉🏽

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

17/11/2025

Think 🤔 again, next time before eating 👉🏽

Let's start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

Address

Unit 213 A Second Floor Good Earth City Center, Gurgaon
Haryana
122018

Telephone

+918447861201

Website

http://www.doctordiet.in/

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