Mind Connect

Mind Connect Mind Connect, faridabad offers Psychological Services, Career Counselling, Hypnotherapy and Past Life Regression Therapy for Children, Adolescents &Adults

Dr. Sarika Kumar is a Psychologist and Founder at Mind Connect, Faridabadi which offers Psychological Services, Career Counselling, Hypnotherapy and Past Life Regression Therapy for Children, Adolescents and Adults. It is important to take charge of your mental health. Learn how to build your mental resilience and manage life’s ups and downs. It is also crucial to recognize when you or a loved one may need help from a professional. Our main aim is to help an individual in making long lasting changes in their lives through our psychological interventions.

Counselling is immensely helpful to release and manage the frozen feelings associated with depression.
08/11/2021

Counselling is immensely helpful to release and manage the frozen feelings associated with depression.

23/03/2020

Before the Corona Virus kills us, Anxiety will!
The outbreak of the Covid -19 has exposed the vulnerability that exist in society. In a span of just a few days, our society has become marroned, panic-stricken and obessesed with fear. We check and recheck our social media incessantly, send videos of outbreak of the news and watch it over and over again. We have become inundated with news of the rise of its spread in the world. The long queues in supermarkets as opposed to the empty roads which stare at us, the one thing that is clear is that our bubble of certainty has burst.

The pandemic has put the focus on one important fact, I.e. We cannot tolerate situations that are uncertain. We pride ourselves as people who can dominate and control situations, but suddenly the cat is out of the bag, and fear has gripped us. We have to stop pretending that in a few months when the vaccine will be out, we can go about our work as usual. If we make that mistake the next pandemic is not to far behind.

We are vulnerable to nuclear emissions, terrorism, recession, invasion, devaluation, radiation and economic collapse. We have been fighting unknown enemies during epidemics since ancient times. Millions have died and will continue to die. We have to accept that we live in an illusionary world, where we try to be perfect and keep trying hard to make life the way we want it to be. We want our spouse to cook well, children to study well and our home to be perfectly in sync. We want our bodies not to age, hair not to gray and fit into a bikini. We want a perfect world where there is no disturbance. The more we desire this, the more we will be anxiety prone. We will not be able to appreciate change. The outbreak is indicative of change or transformation. Either we can get out of control or step back and witness the happenings. We can continue to follow the preventive steps without expecting the world to return to its original state.

This is the time to exercise equanimity- सतिथ्पराग्यं । This is the time to know that if we wish to live in this world, we must learn to be tolerant of differences. To face such a crisis, we have to fight our inner demons of fearful consequences. There have been pandemics before which have changed the course of history and at times signalling the end of an entire civilisation. The first prehistoric pandemic in 3000 B.C was in China and its tombsite is called Hamin Mangha. In 430 B.C 100,000 people died in Athens. In 1346-1353 half of Europes population was wiped out when a plague by a bacterium spread by fleas and rodents created havoc. In 1665, Londons 15 percent people died when it was struck by a plague. A flu pandemic took place in 1889-1890 just 130 years ago which spanned the whole globe killing one million and it took just five weeks to reach peak mortality. Such pandemics have occurred before, The Spanish flu in 1918-1920, Asian Flu 1957-1958 and the AIDS pandemic which killed 35 million lives was in 1981 and the Swine flu killed 5 million. The Covid 19 pandemic is the next step in this evolutionary transformation which involves man and other species. The frantic insanity is being seen because we have technological invasion in our homes. The news of what happening in Spain or Canada is known to us within a few seconds. It's debatable how much it is aiding us to fight the impact of the virus, but it is definitely giving rise to severe signs of anxiety and depression. We may start seeing symptoms of Post -traumatic Stress Syndrome ( PTSD) soon.

Let us watch the update on the news regarding Corona only once in a day so that you continue doing other chores like you used to before. Do not let it invade your mind or you may be crippled before it attacks you. Remember a healthy mind is related to a healthy body!

The only way we will survive this is if we stay calm. Narendra Modi, Prime Minister of India has used the right words - सैयम और संकल्प।

03/03/2020
Law of karma is exact.. After Kurukshetra war,Dhritrarashtra asked Krishna, “I had 100 sons. All of them were killed. Wh...
25/08/2019

Law of karma is exact..

After Kurukshetra war,Dhritrarashtra asked Krishna, “I had 100 sons. All of them were killed. Why?"

Krishna replied, “50 lifetimes ago, You were a hunter. While hunting, you tried to shoot a male bird. It flew away. In anger, You ruthlessly slaughtered the 100 baby birds in the nest. Father-bird had to watch in helpless agony. Because you caused that father-bird the pain of seeing the death of his 100 sons, you too had to bear the pain of your 100 sons dying.

Dhritarastra said, “OK, But why did I have to wait for 50 lifetimes?”

Krishna answered, “You were accumulating 'Punya' during the last 50 lifetimes to get 100 sons - Because that requires a lot of Punya. Then you got the reaction for the 'Paap' (sin) that you have done 50 lifetimes ago.”

Krishna says in the Bhagavad-gita (4.17) "Gahana Karmano Gatih"
The way in which action and reaction works is very complex.
GOD knows best which reaction has to be given at what time in what condition.
Therefore, Some reaction may come in this lifetime, Some in the next and Some in a distant future lifetime.

There is a saying,
“The mills of GOD grind slow; but,
They grind exceedingly fine.”
So, every single action will be accounted for, sooner or Later.

Srimad Bhagavatam gives example:
If we have a cowshed with 1000 calves & if we leave a mother cow there, she will easily find out where her calf is among those thousands.
She has this Mystical Ability.

Similarly, Our karma will find us among the millions on this planet.

There may be thousands going on the road but only one meets with an accident. It is not by chance, it’s by Karma.

Thus, the Law of Karma works exceedingly fine;

It may be'Slow to Act', but 'No one can Escape '.

03/08/2019

This is so true . Gratitude changes your attitude 💐

27/07/2019

A short but powerful film on Depression made by talented students of AAFT featuring Mindconnect

23/07/2019

Teach unconditional support to your kids and practice the same . The best gift you can give to anyone around you

Concluded sessions on all Aspects of Child psychology and Parenting for the trainee mothers at SOS training centre , Far...
04/06/2019

Concluded sessions on all Aspects of Child psychology and Parenting for the trainee mothers at SOS training centre , Faridabad . Feeling great with their positive feedback 😊

Teach your children that failure is not an end,  it’s a start of a new beginning
06/05/2019

Teach your children that failure is not an end, it’s a start of a new beginning

Mindfulness is the key to good mental health
04/05/2019

Mindfulness is the key to good mental health

29/07/2018

Jaseen Backer from Calicut, Kerala recently wrote a thought-provoking post about a conversation that she had had with her domestic help.

The post points towards many hard-hitting realities of the upbringing of a woman in India. It is a reminder of the disparity in the freedom to be careless, carefree, and disorganized, given to one gender and not to the other.

The conversation with her help goes as follows:

“My son drinks. My daughter-in-law is no good. She isn’t able to stop him nor keep a control” my domestic help was complaining to me.

“Only if the woman who comes home to be a wife is good will the husband turn out to be good,” she justified. “She has been married to him for 8 years and I wonder what the hell she has been doing all these years of marriage?” She lamented.

“What were you doing for 28 years?” I asked her
“Means?” she questioned.

“Your son has been with you 28 years before marriage and what were you doing then to correct him?” I asked her.

“I am the mother, I have limitations and he won’t listen to me. She is a wife she should control him,” she said.

“What you couldn’t do for your son in 28 years you expect her to do in 8 years?” I asked her.

“Men are like raw mangoes. The wife can be good and let the mango ripen, and if the wife is bad then she will rotten the mango,” was her organic explanation.

“Did you tell your daughter-in-law before marriage that your son was a drunkard,” I asked her.

“No, I got him married thinking the wife will fix it all,” she told me blatantly.

“So she can actually sue you for selling her a rotten mango,” I couldn’t contain my laughter.

Jaseena points out the regressiveness of setting the standard on women, to become a wife rather than her own individual first.

She elaborates on the topic as follows:

“The India society has spent centuries grooming girls to be future good wives (sanskaari bahus), yet failing to produce good husbands who deserve them. This makes girls grow up feeling they have to cater to childish juvenile behaviour in their marriages.

In this patriarchal society we live in, there is a notion that, girls are more mature than boys at any given age. Girls aren’t more mature than boys their age mentally. Therefore wives are not officially teachers, mentors or coaches for their husbands.

Instead of directing all the energy to teach girls how to be ‘good wives’, 50% of it needs to be directed toward boys. In a similar fashion, some of the energy directed towards teaching boys how to pave their own way should be directed toward girls. An apt balance of gender in parenting.

Here is something for you women- don’t fall into the trap that you have to correct the man all the time. Men do not like to be mothered by their wives. They have one mother, which is more than enough for them.

We as the next generation of parents ought to raise all children to be accountable, responsible and well behaved irrespective of gender. No one should be given a special benefit of any gender.

When the society blames everything (parenting, divorces etc) that goes wrong in a marriage on women or feminism, what they actually try to reinstate is that the world cannot function well because the modern woman refuses to bow down to suffer.”

She ends her post with the quote:

“WOMEN, YOU ARE NOT REHABILITATION CENTERS FOR BADLY RAISED MEN. IT IS NOT YOUR JOB TO FIX HIM, CHANGE HIM, PARENT HIM OR RAISE HIM. YOU WANT A PARTNER, NOT A PROJECT.”

(If this inspired you, kindly copy, paste or share it!)

Address

Faridabad Sec 82
Haryana
121004

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

9501481122

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