Chethana Neuro Centre

Chethana Neuro Centre Chethana Neuro Centre established in 1984 by Dr.A.M.Nagesh is the first private Neuro Psychiatric Clinic in Hassan.

21/07/2025

Hello everyone...

As part of 40th year anniversary at Chethana Neuro Centre, free mental health camp is being organized on every month 4th Sunday.

This month July 27th Sunday the services mentioned in the flyer are available. Kindly contact the numbers in the flyer for more details.

Regards,
Team CNC

The Perfect Gift for a Child (It’s Not What You Think)I used to think the perfect gift for a child came wrapped in brigh...
02/06/2025

The Perfect Gift for a Child (It’s Not What You Think)

I used to think the perfect gift for a child came wrapped in bright paper, topped with a bow—maybe the latest toy, a shiny tablet, or that must-have gadget of the season. But over the years—especially as I’ve watched my own kids grow, stumble, learn, and surprise me—I’ve come to realize something different.

The most meaningful gifts I’ve given them never came from a store. They came from me. From my time, my attention, and the space I held for their messy, beautiful journey through childhood.

And if you’re a parent, grandparent, teacher, or just someone who cares about a child, I want to share this with you. Because the “perfect gift” is something we all have the power to give.

The Gift of Just Being There

There was a night my elder son couldn’t sleep—his little mind racing with a worry he couldn’t quite explain. I sat on the edge of his bed, brushing his hair back from his face, just listening. Not fixing. Not distracting. Just being there.

That night, I didn’t give him advice. I gave him presence. And that was enough.

It hit me then: kids don’t always need answers. They need us—calm, present, and willing to sit in the hard stuff with them. Our time and attention are more valuable than any toy we could ever wrap.

The Gift of Letting Them Feel

There was a moment with my son—frustrated, teary-eyed, angry over something that seemed small to me. I almost said, “It’s not a big deal.” But I caught myself.

Instead, I said, “It looks like you’re feeling really upset. Do you want to tell me about it?” He nodded. And the dam broke.

I’ve learned that validating their emotions—without judgment—is one of the greatest gifts we can give. It teaches them that feelings aren’t problems to solve; they’re messages to understand. And when we honor their emotional world, they learn to trust themselves.

The Gift of Saying No (With Love)

Not all gifts feel warm and fuzzy. Saying “no” to another cookie, more screen time, or skipping homework isn’t always popular in my house. But I’ve come to see limits not as punishment, but as protection.

Kids need boundaries. Not rigid rules, but consistent, loving ones. When we set those gently but firmly, they actually relax. They know someone’s steering the ship.

It’s not always easy, and I’ve definitely had my moments of guilt. But every time I’ve chosen structure over indulgence, I’ve seen how it builds trust and security.

The Gift of Letting Go (Just a Little)

One of the most surprising gifts? Letting them figure things out on their own. Watching my daughter tie her shoes—slowly, messily—without stepping in. Or my son working through a conflict with a friend without me micromanaging.

Giving them a bit of autonomy—even when it would be quicker or neater to do it myself—is a quiet way of saying: “I believe in you.”

It’s how they build resilience. Confidence. Problem-solving skills. And yes, sometimes they mess up. But so did I. That’s how we grow.

The Gift of Play

If I could give one more underrated gift, it would be play. Not organized activities or “productive” hobbies, but free, silly, unstructured play. The kind where time disappears and the living room becomes a jungle or a rocket ship.

When I join in—even for ten minutes—I remember what childhood is supposed to feel like. I remember that joy is healing. For both of us.

What Really Matters??

At the end of the day, my kids probably won’t remember half the toys they got. But I hope they remember the sound of my laugh when we danced in the kitchen. The way I looked at them when they were scared. The nights I sat beside them in silence. The feeling that they mattered—exactly as they were.

So no, the perfect gift isn’t bought. It’s built. Moment by moment, choice by choice.

And the beautiful part? You already have it.

CNC founder Dr. Nagesh Arkalgud Manjaiahshetty  was recognized with a State Award by Arya Vysya Mandali at an event in B...
18/04/2025

CNC founder Dr. Nagesh Arkalgud Manjaiahshetty was recognized with a State Award by Arya Vysya Mandali at an event in Bangalore on March 16, 2025. Team CNC congratulates him and wishes for many more achievements.

18/04/2025

CNC Counselor Preethi Manu talks about the importance of Wellness sessions at school. Team CNC would like to thank team at RAIS Unit 2 for this opportunity.

UGADI Friends..Hindu, Christa, Jaina, Buddha, Muslim and confucious have their own new year's day, celebrated with piety...
30/03/2025

UGADI

Friends..

Hindu, Christa, Jaina, Buddha, Muslim and confucious have their own new year's day, celebrated with piety and gaiety. When I dissect religion I find 'relay' in a 'region'. Exchanging customs, traditions and values in a region, otherwise "Religion". Like Relay race in Olympics. Leaving all religion apart it is time to exchange happiness and sorrows, simplicities and difficulties, calmness and anxieties through jaggery and neem which marks symbolically sweetness and bitterness of life..

Happy Ugadi festival..

Dr Nagesh A M

ಪ್ರಿಯ ಮಿತ್ರೋ

ಅನೇಕ ಧರ್ಮಾಃ ಅಸ್ಮಿನ್ ಜಗತಿ ವಿದಂತೆ

ಹಿಂದು ಪ್ರತಿರೂಪಂ ವದತಿ ಗೂಡಃ ನೀಮಃ ಚ ಸುಖಂ ದುಃಖಂ ಚ ಪ್ರತಿಬಿಂಬಯತಿ

ಜೀವನಂ ಸರಲಂ ನಾಸ್ತಿ, ತಸ್ಯ ಕಸ್ಟಾನಿ ಸಂತಿ

ಸುಖದುಃಖಃ ಕ್ರುತೆ ಉಗಾದಿ ಉತ್ಸವಂ ಕುರ್ಮಃ

ಸುಖಿ ಉಗಾದಿ

ವೈದ್ಯ ನಾಗೇಶಾ ಎ ಎಮ್

ಅಸ್ಮಿನ್ - ಪ್ರಸ್ತುತ, Existing
ಜಗತಿ - ಪ್ರಪಂಚ, World
ವಿದಂತೆ - ಇದೆ, Present
ಪ್ರತಿರೂಪಂ - ಗ್ರಂಥ, Scriptures
ವದತಿ - ಹೇಳಿದೆ, Explained
ಗೂಡಃ - ಬೆಲ್ಲ, Jaggery
ನೀಮಃ - ಬೇವು, Neem
ಪ್ರತಿಬಿಂಬಿಯತಿ - ಪ್ರತಿಫಲನ, Reflect
ನಾಸ್ತಿ - ಇರವುದಿಲ್ಲ, Don't expect
ಸಂತಿ - ಇರುತ್ತೆ, Will be there
ಕ್ರುತೆ - ಒಟ್ಟಿಗೆ, Together
ಕುರ್ಮಃ - ಮಾಡೋಣ, Let us do
_______________________

ಪರೀಕ್ಷಾ ಅವಧಿಯಲ್ಲಿ ನಿಮ್ಮ ಮಗುವಿನ ಮನಸ್ಸನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಒಂದಿಷ್ಟು ಸಲಹೆಗಳು https://vicharavisthara.com/some-tips-to-keep-yo...
17/03/2025

ಪರೀಕ್ಷಾ ಅವಧಿಯಲ್ಲಿ ನಿಮ್ಮ ಮಗುವಿನ ಮನಸ್ಸನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಒಂದಿಷ್ಟು ಸಲಹೆಗಳು https://vicharavisthara.com/some-tips-to-keep-your-child-mentally-healthy-during-exam-season/

*ಇನ್ನಷ್ಟು ಸುದ್ದಿಗಳ ಸವಿವರ ಕ್ಕಾಗಿ ವಿಚಾರ 🌍ವಿಸ್ತಾರ ಗ್ರೂಪ್ ಸೇರಿ🙏🙏 👇👇👇👇👇👇👇👇*

https://chat.whatsapp.com/BUxUzXJhD5C4346LXZX79L

* ವಿಚಾರ 🌍ವಿಸ್ತಾರ ಚಾನಲ್ ಫಾಲೋ ಮಾಡಲು ಮರೆಯದಿರಿ👇.*

https://whatsapp.com/channel/0029VazgutXLo4hjcTCbmy2B

ಪರೀಕ್ಷಾ ಸಮಯದಲ್ಲಿ ಒತ್ತಡವನ್ನು ನಿರ್ವಹಿಸಲು ಮತ್ತು ನಿಮ್ಮ ಮಗುವಿನ ಮನಸ್ಸನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಹತ್ತು ಪರಿಣಾಮಕಾರಿ ಮಾರ್ಗಗಳಿ....

CNC Consultant Mrs Preethi Manu was invited by Rotary Club of Quanta as a Chief Guest for Women's Day Celebration on 8th...
10/03/2025

CNC Consultant Mrs Preethi Manu was invited by Rotary Club of Quanta as a Chief Guest for Women's Day Celebration on 8th March 2025. She spoke briefly on Wellness and handling adolescents. Team CNC would like to thank Mr Ravi sir, the organisers and everyone who attended the event. 🙏

screen time ಎಂದರೇನು ಗೋತ್ತಾ ? https://vicharavisthara.com/the-dangers-of-screen-time-for-children-and-the-importance-of-b...
02/03/2025

screen time ಎಂದರೇನು ಗೋತ್ತಾ ? https://vicharavisthara.com/the-dangers-of-screen-time-for-children-and-the-importance-of-balance/

ನಿಮ್ಮ ಮಕ್ಕಳು ಅತಿಯಾಗಿ ಫೋನ್‌-ಲ್ಯಾಪ್‌ ಟಾಪ್‌ ಬಳಸುತ್ತಿದ್ದಾರೆ? ಹಾಗದರೆ ಖಂಡಿತ ಈ ಲೇಖನವನ್ನು ಓದಿ -

ಪ್ರೀತಿ ಮನು
(Mental Health & Wellness Counselor @ Chethana Neuro Centre, Hassan)

ಆಧುನಿಕ ಜಗತ್ತನ್ನು ಇಂದು ನಡೆಸುತ್ತಿರುವ ಅತ್ಯಂತ ಆದರೆ ಅವುಗಳನ್ನು ಅತಿಯಾಗಿ ಬಳಸುವ ರೀತಿಯಿಂದಾಗಿ ಅದರ ಅನುಕೂಲಕ್ಕಿಂತ, ದುಷ್ಪರಿ.....

ಶಿವರಾತ್ರಿ ಅಸ್ಮಿನ್ ಶಿವರಾತ್ರಿ ದಿನೇ ಈ ಶಿವ ರಾತ್ರಿಯಂದು ಅಹಂ ತ್ವಾಂ ಶಿವಾಯ ಆತ್ಮಾನಃ ಸಮರ್ಪನಂ ಕರೋತಿ ಶಿವನ ಪಾದ ಚರಣಗಳಿಗೆ ನನ್ನನ್ನು ಅರ್ಪಿ...
26/02/2025

ಶಿವರಾತ್ರಿ

ಅಸ್ಮಿನ್ ಶಿವರಾತ್ರಿ ದಿನೇ

ಈ ಶಿವ ರಾತ್ರಿಯಂದು

ಅಹಂ ತ್ವಾಂ ಶಿವಾಯ ಆತ್ಮಾನಃ ಸಮರ್ಪನಂ ಕರೋತಿ

ಶಿವನ ಪಾದ ಚರಣಗಳಿಗೆ ನನ್ನನ್ನು ಅರ್ಪಿಸಿಕೊಳ್ಳುತ್ತೇನೆ

ತ್ವಮ್ ಅದೃಷ್ಟಾಮ್ ಅಶೃತಮ್ ಅನುಭೂತಮ್

ಶಿವನೆ ನೀನು ಕಾಣಿಸಿಕೊಳ್ಳುವುದಿಲ್ಲ, ಕೇಳಿಸಿಕೊಳ್ಳುವುದಿಲ್ಲ ಮತ್ತು ಸ್ಪರ್ಶಿಸಲು ಸಾಧ್ಯವಿಲ್ಲ

ಜೀವನಸ್ಯ ಉತ್ಪತ್ತಿಃ ಪೋಷಣಾಂ ಪ್ರಗತಿಃ ಚ ತ್ವಯಾ

ಆದರೆ ನೀನು ಜನ್ಮಕ್ಕೆ ಕಾರಣ, ಬದುಕಿಗೆ ಕಾರಣ ಮತ್ತು ವಿಕಾಸಕ್ಕೆ ಕಾರಣ

ಸದ್ಭಾವಂ ದಯಾಂ ಚ ಮೈತ್ರಿಂ ಚ ಮೆ ಸಮರ್ಪಯಾ

ಶಿವನೇ ದಯಪಾಲಿಸು ಸದ್ಭಾವನೆಯನ್ನು, ದಯೆಯನ್ನು ಮತ್ತು ಸ್ನೇಹವನ್ನು

ಯದಿ ತ್ವಂ ಎತಾನಿ ತ್ರಿಣಿ ದದಾಸಿ ತರಿಃ ಅಹಂ ಭವತಃ ಕದಾಪಿ ಋಣಿ ಅಸ್ಮಿ

ಇವುಗಳನ್ನು ನನಗೆ ನೀಡಿದರೆ ನಾ ಎಂದೂ ನಿನಗೆ ಚಿರಋಣಿಯಾಗಿ ಇರುತ್ತೇನೆ..

Happy Shivarathri
Dr Nagesh Arkalgud Manjaiahshetty

*ನಮ್ಮ ಮುಂದಿನ ಪ್ರಯಾಣ ಕುಂಭ ಮೇಳಕ್ಕೆ. ಬೆಳಗ್ಗೆ ಒಂಬತ್ತು ಗಂಟೆಗೆ ನಾವು ನೂರ ಇಪ್ಪತ್ತಾರು ಕಿಲೋಮೀಟರ್ಸ ಪ್ರಯಾಗರಾಜ್ ಪ್ರಯಾಣ ಬೆಳೆಸಿ ಸುಮಾರು ...
22/02/2025

*ನಮ್ಮ ಮುಂದಿನ ಪ್ರಯಾಣ ಕುಂಭ ಮೇಳಕ್ಕೆ. ಬೆಳಗ್ಗೆ ಒಂಬತ್ತು ಗಂಟೆಗೆ ನಾವು ನೂರ ಇಪ್ಪತ್ತಾರು ಕಿಲೋಮೀಟರ್ಸ ಪ್ರಯಾಗರಾಜ್ ಪ್ರಯಾಣ ಬೆಳೆಸಿ ಸುಮಾರು ಎಂಟು ಕಿಲೋಮೀಟರ್ಸ ಸಂಗಮದ ಮುಂದೆಯೇ ನಮ್ಮ ವಾಹನವನ್ನು ನಿಲ್ಲಿಸಿದರು. ಎಲ್ಲಾ ರಸ್ತೆಗಳು ವಾಹನಗಳಿಂದ ಇಪ್ಪತೈದು ಕಿಲೋಮೀಟರ್ಸನಷ್ಟು ಜಾಮ್ ಆಗಿತ್ತು.*

*ಡಾ ಎ ಎಂ ನಾಗೇಶ್ ಅವರ ಮಹಾಕುಂಭ ಪ್ರಯಾಣ ಕಥನ...*
https://www.facebook.com/share/p/154TqoGHnC/

ಮಕ್ಕಳ ಮಾನಸಿಕ ಆರೋಗ್ಯದ ಮಹತ್ವ-ಅಗತ್ಯತೆ https://vicharavisthara.com/importance-need-of-child-mental-health/ಮಕ್ಕಳ ಮಾನಸಿಕ ಆರೋಗ್...
18/02/2025

ಮಕ್ಕಳ ಮಾನಸಿಕ ಆರೋಗ್ಯದ ಮಹತ್ವ-ಅಗತ್ಯತೆ https://vicharavisthara.com/importance-need-of-child-mental-health/

ಮಕ್ಕಳ ಮಾನಸಿಕ ಆರೋಗ್ಯದ ಮಹತ್ವ ಹಾಗೂ ಅಗತ್ಯತೆಯ ಬಗ್ಗೆ ಪೋಷಕರಿಗೆ ತಿಳಿಸಿಕೊಡಲಿದ್ದಾರೆ- ಪ್ರೀತಿ ಮನು - (Mental Health & Wellness Counselor @ Chethana Neuro Centre, Hassan).

ಓದಿ ತಿಳಿಯಿರಿ 👆

https://chat.whatsapp.com/BUxUzXJhD5C4346LXZX79L

ಇನ್ನಷ್ಟು ಸುದ್ದಿಗಳ ಸವಿವರಕ್ಕಾಗಿ ವಿಚಾರ 🌍 ವಿಸ್ತಾರ ಗ್ರೂಪ್ ಗೆ ಸೇರಿ...🙏

ಪ್ರೀತಿ ಮನು (Mental Health & Wellness Counselor @ Chethana Neuro Centre, Hassan)

CNC Consultant Mrs Preethi Manu was invited by Sri Bhuvaneshwari Integration Rehabilitation Centre for Addicts (IRCA) as...
11/02/2025

CNC Consultant Mrs Preethi Manu was invited by Sri Bhuvaneshwari Integration Rehabilitation Centre for Addicts (IRCA) as a Chief Guest for One Day Training Program for Master's Volunteers under NMBA on Drug Abuse Prevention and Life Skills on 8th Feb 2025. She spoke briefly on Stages of Addiction and Deaddiction Process. Team CNC would like to thank Project Coordinator Smt Anjalidevi Govindaraju Mam, Raghavendra Sir, Social Worker Chinnenahalli Swamy Sir, Organising committee, other Dignitaries and all students and everyone who made this event for social cause successful 🙏

Address

Hassan

Opening Hours

Monday 10:30am - 2:30pm
5:30pm - 7:30pm
Tuesday 10:30am - 2:30pm
5:30pm - 7:30pm
Wednesday 10:30am - 2:30pm
5:30pm - 7:30pm
Thursday 10:30am - 2:30pm
5:30pm - 7:30pm
Friday 10:30am - 2:30pm
5:30pm - 7:30pm
Saturday 10:30am - 2:30pm
5:30pm - 7:30pm

Telephone

+916360970886

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