Traditional yoga with yogacharay arpit

Traditional yoga with yogacharay arpit Specializing in yoga, meditation, Panchakarma, naturopathy, reflexology. on you tube-shiv om yoga with arpit

Yogachary Arpit is a dedicated yoga teacher, Reiki and sound healer, and holistic therapist with expertise in guiding individuals toward physical, mental, and spiritual harmony.

29/05/2025

Parvatasana to prasarita parsavottan asana.

28/05/2025

Hip opening class for beginners.

23/05/2025

Arm balancing flow is a highly concentrated and potent exercise. It contributes to the development of muscular strength and cultivates muscle memory, facilitating adept ex*****on. Furthermore, it is advantageous for core enhancement and belly fat reduction.

Padamayurasana supports digestive well-being. It increases arm strength and enhances concentration. Make it a part of yo...
19/05/2025

Padamayurasana supports digestive well-being. It increases arm strength and enhances concentration. Make it a part of your daily practice.

Online classes are going on, (in English and Hindi).Interested people can dm on WhatsApp.Hari om tat sat🙏 🖥️ 🏡
15/05/2025

Online classes are going on, (in English and Hindi).
Interested people can dm on WhatsApp.
Hari om tat sat🙏
🖥️ 🏡

! Best for digestive system and reduce belly fat. Avoid it if you are suffering from lower back issues. Hari om Tat Sat...
06/05/2025

! Best for digestive system and reduce belly fat. Avoid it if you are suffering from lower back issues. Hari om Tat Sat🙏

Tulasana, also known is a yoga asana that involves arm balancing in Padmasana. It’s a challenging pose that requires st...
03/05/2025

Tulasana, also known is a yoga asana that involves arm balancing in Padmasana. It’s a challenging pose that requires strength, flexibility, and focus.
Improves Balance
Strengthens Core Muscles
Enhances Flexibility
Improves Focus and Concentration
Boosts Circulation
Promotes Emotional Stability
Disadvantages of Tulasana
Requires Significant Flexibility and Strength:
Risk of Injury for Beginners

Not Suitable for Certain Health Conditions:
People with knee, ankle, or lower back issues may find Tulasana uncomfortable or even risky. Those with joint problems should consult a yoga instructor or healthcare provider before attempting the pose.

Requires Time and Practice:
Tulasana can be difficult to master for beginners and might take time and consistent practice to perform correctly and without strain.
Could Strain the Hips or Lower Back.

Address

Meerut
Hastinapur
250401

Telephone

+919897879535

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