Kanaka Nisarga Mane, Kaginele

22/07/2025

ಎಂತಹ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಯಿದ್ದರೂ ಕನಕ ನಿಸರ್ಗ ಮನೆಯಲ್ಲಿ ನೈಸರ್ಗಿಕವಾಗಿ ನಿವಾರಣೆ ಸಾಧ್ಯ!

22/07/2025

ರೋಗ ನಿರೋಧಕ ಶಕ್ತಿ ಹೆಚ್ಚಿಸಲು ಹೀಗೆ ಮಾಡಿ!
Boost Your Immunity Naturally!

You Will Need:
- 1 tablespoon of honey
- ½ teaspoon of cinnamon powder

What You Need to Do:
Mix the honey and cinnamon powder well in a small bowl. Consume this mixture daily on an empty stomach in the morning.

How Does It Work:
Honey is rich in antioxidants and has natural antibacterial properties, while cinnamon contains powerful anti-inflammatory and antimicrobial compounds. Together, they help strengthen the immune system, improve resistance against common infections, and support overall wellness.

20/07/2025

You Will Need:
- 1 tablespoon of fenugreek seeds
- Water (for soaking)

What You Need to Do:
1. Soak 1 tablespoon of fenugreek seeds overnight in a bowl of water.
2. In the morning, drain the water and tie the soaked seeds in a clean cotton cloth.
3. Allow them to sprout for 8–12 hours.
4. Once sprouted, consume the fenugreek sprouts on an empty stomach.

How Does It Work:
Sprouted fenugreek seeds are rich in antioxidants and anti-inflammatory compounds. They help purify the blood by flushing out toxins and improving liver function. This detoxifying effect reduces excess sebum production, unclogs pores, and helps in healing acne from within, giving you clearer and healthier skin.

20/07/2025

ಎಂತಹ ಕುತ್ತಿಗೆ ನೋವೇ ಆಗಿರಲಿ 100%ಫಲಿತಾಂಶ!

16/07/2025

ಡಾ. ವೆಂಕಟರಮಣ ಹೆಗಡೆರವರು ಮುಖತಃ ಭೇಟಿಗೆ ಬೆಂಗಳೂರಿನಲ್ಲಿ ಲಭ್ಯ

16/07/2025

ಹೆಚ್ಚಾದ ಬಿಪಿ ಆರೋಗ್ಯಕ್ಕೆ ಮಾರಕ!

04/07/2025

https://www.facebook.com/share/v/1B4rTwwYje/

03/07/2025

https://www.facebook.com/drhegdenisarga/videos/1257725932695234/

02/07/2025

02/07/2025

ಮಂಡಿನೋವಿಗೆ ಕನಕ ನಿಸರ್ಗ ಮನೆಯಲ್ಲಿ ನೈಸರ್ಗಿಕ ಪರಿಹಾರ

01/07/2025

ವೈದ್ಯರ ದಿನಾಚರಣೆಯ ಶುಭಾಶಯಗಳು