Vedic Yoga & Healing Studio

30/08/2023

https://youtube.com/shorts/K1GH4YjaCtk?si=IKA3GvdeSMz8oSjD
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29/08/2023

https://youtube.com/shorts/1jYR6PUBq1U?si=8LxrwEoIcB16FAAa
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28/08/2023

https://youtube.com/shorts/Bbt4ZGfCjQM?si=Vqu5ARqZKJJnVh6E

07/04/2023

Repeat each exercise 15-20 times
Stay happy and healthy always

03/08/2022

🧘‍♀️Traingle pose 🧘‍♀️ 🌸Increases stability. 🌸Trainglepose activates your core muscles, which aids in balance and stability.
🌸Stretches and lengthens the spine. This pose can reduce stiffness in the spine and back, resulting in increased flexibility.
🌸Opens the hips and shoulders. ...
🌸Stimulates your organs. ...
🌸Reduces stress.

30/07/2022

🌸Treats sciatica
🌸Treats high blood pressure
🌸Enhances sexual performance
🌸Cures stiff and frozen shoulders
🌸Elongates spine and improves bad posture
🌸Reduces anxiety and stress
🌸Stimulates kidneys
🌸Strengthens the muscles of the back, hips, ankles, shoulders, thighs, inner armpits, triceps, and chest.

22/06/2022

Kids yoga 🧘‍♀️ for all

06/04/2022

05/04/2022

pose

02/04/2022

31/03/2022

THE FEAR OF FALLING IS REALLY
THE FEAR OF FLYING

11/01/2022

Got gold medal in all india inter university & individual bronze medal 😊

17/12/2021

Life’s too fast…Slow down and do yoga.

20/10/2021

Nothing is impossible the word itself says “I’m possible”

14/10/2021

Vruschikasana