Jai Yoga

05/08/2025

Boost flexibility, strength, and inner peace with daily yoga practice. These powerful postures help improve posture, focus, and relaxation. Embrace balance in body and mind. Start your transformation today with Jai Yoga Academy. 🌿🧘‍♀️

29/07/2025

17/07/2025

🧘‍♂️ Seated Trivikramasana – The Hip Opening Master Pose 🌺

Unlock the deep power of hips and hamstrings with Seated Trivikramasana, a powerful hip-opening asana that awakens your inner strength, flexibility, and focus. This pose activates the root and sacral chakras, improving your balance, posture, and grounding energy.

👣 In this advanced posture, one leg rises gracefully towards the sky while the other remains folded — challenging your limits and deepening your awareness.

Learn this elegant and powerful pose under the expert guidance of Master Ajay at Jai Yoga Academy.

🌟 Start your journey of transformation today.

16/07/2025

🤰✨ Prenatal Yoga Poses & Benefits
Gentle, Safe & Powerful for Mom and Baby 🌸

✅ Butterfly Pose (Baddha Konasana) – Opens hips & improves circulation
✅ Cat-Cow Pose – Relieves back pain & keeps spine flexible
✅ Malasana (Yogi Squat) – Strengthens pelvic floor
✅ Side-Lying Savasana – Deep rest & relaxation

💖 Benefits:
✔ Reduces stress and anxiety
✔ Eases pregnancy discomfort
✔ Boosts strength, breath & bonding with your baby

🌼 Pregnancy is not a pause – it’s a transformation. Practice mindfully, with love 💕

🎥 With Master Jai | Jai Yoga Academy

14/07/2025

Yoga Starts Young, Becomes Life
“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar
🌱 Our young masters are growing inside-out through yoga.
🧘 At Jai Yoga with blessings of Master Jai & Nitu Ma’am

19/01/2024

Online & Offline Yoga Training Batch In Mumbai . Sending you all details regarding this training . so plz Book early because Seats are limited . 💪💪

Limited time offer on 1 Month Offline Strength & Flexiblity Yoga Training in Mumbai.
Grab your spot: https://exly.co/YqpvcB

▶ Website —
🎈🎈 https://jaiyogaacademy.com
🎈🎈 https://jaiyogaacademy.exlyapp.com

▶ Youtube: https://Jaiyogaacademy//
▶ Instagram: https://www.instagram.com/jaiyogaacademy/
▶ Facebook: https://www.facebook.com/jaiyogaindia/
▶ Email: info.jaiyoga@gmail.com
▶ Whats App No. = +918307300835

14/01/2024

"Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong."

10/05/2023

"Inhale the future, exhale the past."

26/02/2023

500 Hours Advance Yoga Teacher Training Course.

Book Now - https://jaiyogaacademy.exlyapp.com/fb1b053d-d07d-485c-bfd7-2b2cfdf2a2ca

▷ Follow me on::

▶ Website —
🎈🎈 https://jaiyogaacademy.com
🎈🎈 https://jaiyogaacademy.exlyapp.com

▶ Youtube: https://bitly.com.vn/gcdiri
▶ Instagram: https://www.instagram.com/jaiyoga.academy/
▶ Facebook: https://www.facebook.com/jaiyogaindia/
▶ Email: info.jaiyoga@gmail.com
▶ Whats App No. = +918307300835
➖➖➖➖➖➖➖
Thanks & Regards
Master. Ajay Verma
➖➖➖➖➖➖➖

21/02/2023

500 Hours Advance Yoga Teacher Training Course.

Book Now - https://jaiyogaacademy.exlyapp.com/fb1b053d-d07d-485c-bfd7-2b2cfdf2a2ca

About the Class
500 HOURS ADVANCED MULTILEVEL YOGA TEACHER TRAINING CERTIFICATE COURSE (200 + 300 )
THINGS WILL BE FOCUS:
1. Understanding About Yoga
2. Teaching Skill
3. Flexibility & Strength
4. Hands-on Adjustment
5 How to do yoga business as a profession
6 Built confidence
Yoga Alliance USA is the largest yoga and teacher registration organization in the world.

▷ Follow me on::

▶ Website —
🎈🎈 https://jaiyogaacademy.com
🎈🎈 https://jaiyogaacademy.exlyapp.com

▶ Youtube: https://bitly.com.vn/gcdiri
▶ Instagram: https://www.instagram.com/jaiyoga.academy/
▶ Facebook: https://www.facebook.com/jaiyogaindia/
▶ Email: info.jaiyoga@gmail.com
▶ Whats App No. = +918307300835
➖➖➖➖➖➖➖
Thanks & Regards
Master. Ajay Verma
➖➖➖➖➖➖➖