SmayJak Yoga school

28/09/2022

Cervical or neck pain ?
Due to wrong postures while using screens or studying or even in kitchen, we experience stiffness and pain in our cervical regions.
Try the accupressure point to get instant relief.

Join me in online sessions. 🧘🏻‍♀️🧘🏻‍♂️
+91-9625130520

14/09/2022

Where there is NO movement, there is pain.
Where there is MOVEMENT, there is NO PAIN.

Join me in online sessions. 🧘🏻‍♀️🧘🏻‍♂️
http://ttc.yogasmayjak.co.in/s/pages/class

11/09/2022

Don't wait for Monday's to start a new healthy life routine and practice yoga !!
Start from a fun Sunday morning 🌄

Send a message to learn more

19/07/2022

Why Deep Breathing Is So Important?

Deep breaths are more efficient: they allow your body to fully exchange incoming oxygen with outgoing carbon dioxide. They have also been shown to slow the heartbeat, lower or stabilize blood pressure and lower stress. To experience deep breathing, find a comfortable place to sit or lie down.

16/07/2022

SPECIAL CARE TIPS!

5 WAYS TO TAKE CARE OF YOUR HAIR!

Read the best tips recommendations for the health of your hair

READ MORE

CONTACT TO BOOK YOUR MASTERCLASS +917876994999

13/07/2022

Online Yoga Masterclass

The way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.

✅ Yoga improves strength, balance and flexibility.
✅ Yoga helps with back pain relief.
✅ Yoga can ease arthritis symptoms.
✅ Yoga benefits heart health.
✅ Yoga relaxes you, to help you sleep better.

👉Call us for Yoga Classes
Smay-jak Yoga School, Hisar
Call us : 96251-30250
website : yogasmayjak.co.in

13/07/2022

May this Guru Purnima bring blessings, prosperity and happiness in your life. Have a great day.

“They inspire you, they entertain you, and you end up learning a ton even when you don't know it”

11/07/2022

Why Deep Breathing Is So Important?

Deep breaths are more efficient: they allow your body to fully exchange incoming oxygen with outgoing carbon dioxide. They have also been shown to slow the heartbeat, lower or stabilize blood pressure and lower stress. To experience deep breathing, find a comfortable place to sit or lie down.

30/06/2022

Don't Let Depression Take-away your Precious Time in this world
Fight Against ,
Start Your Journey Today

Book your Consultation Call With Us Today:
+917876994999

30/06/2022

Train your body and strengthen your physical power
👉Call us for Yoga Classes
Smay-jak Yoga School, Hisar
Call us : 96251-30250
website : yogasmayjak.co.in