Prakruti Medidabba

17/01/2022

25/12/2021

19/12/2021

05/09/2021

Happy Teachers day🥰🥰🥰 to all our beloved teachers
They are the only person who do not feel jealous on our progress
They are the one who really work for our progress
From holding your hands on our kindergarten till receiving graduation you mould us🤩
Teach us 😍 and love us 🥰
We do not have enough word to express it
But we feel blessed in expressing our gratitude ❤️

We Thank you teachers for every thing you did 🤩

29/07/2021

free fire Curdrice without curd



https://youtu.be/zIW9KETh-m8
Ayuktha_Naturals

22/07/2021

Ayuktha_Naturals
AYUSH - Siddha

16/07/2021

15/07/2021

Science of mudras முத்திரைகளின் அறிவியல்
Ayuktha_Naturals

Board of Naturopathy and Yoga Systems of Medicine-BNYSM नेचुरोपैथी एंड योगा

Naturopathy

International Naturopathy Organisation (INO)

07/07/2021

Hello all 🙏
Prakruti Medidabba is here today with interesting topic - colour therapy

There are amazing benefits when we do colour therapy

In this video you will know about
*What is colour therapy
*How to use colours
*History of colour therapy
*Scientific evidences of benefits of colour therapy

Make use of it
Have a colourful life ahead
If you find this video interesting like this video
Share it to your loved ones
Because life is happy when we share 🤩

Thank you all 🙏

01/07/2021

Good morning all 🙏

A day to wish them
A day to praise them
A day to salute them
This is the day to remind them that they are great

Happy doctors
Day

Medicines are to treat medicines and
Doctors are there to treat the patient

Prakruti Medidabba wishes a very happy doctors day to all the sincere and beloved doctors

30/06/2021

Must know things about white poison சர்க்கரை னால இவ்வளவு ஆபத்தா

Hello all 🙏

Here prakruti medidabba is with an important message to all public and friends 😊

Watch this video fully

Among 5 white poison sugar is a big culprit

This video is about major problems we face due to white sugar.

And alternative for your sugar cravings.

Hope this will be useful to you and your friends.

If you find this video useful do like and comment your reviews.

If this video gives you a real message then share it to your loved ones

Because
Life is beautiful when we share

Thank you 🙏

Prakrutimedidabba✨
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Ayuktha_Naturals

27/06/2021

Hi all 🙏

Here comes science behind tamil culture 🎉 part 2 video

We shared few infos on it
* Why do we wear ring ?
* Bangles ?
* Toe ring ?

If you find this video interesting and useful

Like, comment and share
Becoz life is happy when we share 🤩

Thank you all

https://youtu.be/xVbS9h8lzAk
Science behind tamil culture.
மறந்து போன தமிழ் பாரம்பரியம்.(part 1)

Prakrutimedidabba✨
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26/06/2021

Hi all 🙏
Here is prakruti medidabba 🍀🍀🍀 showcasing a healthy organic product at an affordable price.

PALM CANDY
பனங்கற்கண்டு

Orders are welcome 🙏

Benefits of palm candy :
* Rich in vitamins and minerals
* Best alternate for white sugar
* Rich in antioxidant is a best energy booster
* It has soothing effect on nervous system.
* It helps in treating anemia, also helps to cure PCOS in women.
* It resolves throat problem.
* Low glycemic index is good for diabetes.
* No more urinary issues when palm candy is in your diet.

For orders:

Call : 9629622255

Message Prakruti Medidabba on WhatsApp. https://wa.me/message/DU6UAAJUAC2RJ1

Together we learn
Together we live

இயற்கையான வாழ்வே 🍀🍀
இனிமையான வாழ்வு

Thank you 🙏🙏

25/06/2021

Science behind tamil culture
மறந்து போன தமிழ் பாரம்பரியம்.

Hello all🙏

We are very happy to announce our first year anniversary
Thank you all our subscribers and viewers who supported us to do more.

Today let us learn something interesting🤗

Science behind tamil culture ✨

Stay tune for part 2

Thank you all 🙏

Prakrutimedidabba✨
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24/06/2021

Our heartfelt gratitude to all,for bringing us here. On this beautiful day, prakrutimedidabba celebrates it's first year anniversary.
Thank you peeps.

Prakrutimedidabba✨
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15/06/2021

SCIENCE OF PRANAYAMA
Good morning all 🙏
Today let us learn about science of pranayama and its benefits 🤩

Why pranayama is important ?
We can control our emotions with pranayama
Pranayama ultimately increases our lifespan and brings happy and joyous life.

Just learn the science of pranayama through this interesting video.🤩

Happy life with happy yoga 🤗
Be happy forever

Thank you 🙏

09/06/2021

அனைவருக்கும் அன்பான வணக்கங்கள் 🙏

இன்று கோகுல்நாத்.BNYS கருத்துக்கு பயிற்சி கொடுக்கும் யோகாசனங்களைக் கற்றுத்தருகிறார்.

ஒன்றாய் கற்போம்.
ஒன்றாய் வாழ்வோம்.

நன்றி🙏

Hello all 🙏
Hope you all are good🤩 and safe 😷

Today Gokulnath.BNYS presents us a video about yoga for neck.

" Yoga is not a work out it is work in "

Together we learn together we live 😊

Thank you 🙏🙏

General rules & regulations for yoga beginners
https://youtu.be/yyi25ucoJMQ

Prayer and its importance in daily life 🧘‍♀️🧘‍♂️
https://youtu.be/Jy3IbvjoVgU

yoga for hands
https://youtu.be/w7k9xtEWDqk

yoga for legs
https://youtu.be/Ieho88-ltR0

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08/06/2021

Good morning all 🙏
Hope all are good 🤩 and safe 😷

God has given us two hands 🙌 one for receiving and other one for giving.
Hands are very important part of human body isn't it?

Today let us learn about hand exercise that is presented by Gokulnath Suresh doing BNYS

In case of any doubt don't hesitate to ask ☺️

Let us all learn together and live together

Thank you🙏🙏🙏

அனைவருக்கும் வணக்கம்🙏
நலமாகவும்🤩 பாதுகாப்பாகவும்😷 இருப்பீர்கள் என நம்புகிறோம்.

இன்று கோகுல்நாத் சுரேஷ் BNYS கைகளுக்கு பயிற்சி தரக்கூடிய ஆசனங்களைக் கற்றுத் தருகிறார்.

ஒன்றாய் கற்போம் ஒன்றாய் வாழ்வோம்.☺️

நன்றி🙏🙏🙏

Leg loosening yogas
https://youtu.be/Ieho88-ltR0

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07/06/2021

Hello all 🙏
Hope all are safe😷 and good 🤩

Today DAY - 01

Today let us learn about (loosening exercise) sukshma vyayama .
Gokulnath suresh doing BNYS presents it us through video.

Learn sukshma vyayama through this video, and let us make this wonderful art - yoga as a part of our life.

For further clarification don't hesitate to ask. 😊

Thank you 🙏
Happy yoga 🧘‍♂️🧘🏻‍♀️
Happy life 🤩

அனைவருக்கும் வணக்கம்🙏
அனைவரும் நலமாக இருப்பீர்கள் என்ற நம்பிக்கை யோடு....

இன்று நாள்.1

கோகுல்நாத் சுரேஷ். BNYS இன்று உடலைத் தளர்வு படுத்துவதற்கான ஆசனங்களைக் கற்றுத் தருகிறார்.

கற்றுக்கொள்வோம்.யோகா என்னும் கலையை நாம் நம் வாழ்வில் ஒரு அங்கமாக்கிக் கொள்வோம்.

எதேனும் சந்தேகங்கள் இருப்பின் கேட்பதற்கு தயங்க வேண்டாம்.😊

யோகா கற்போம்🧘🏻‍♀️🧘‍♂️
இனிமையாய் வாழ்வோம்.🤩

நன்றி வணக்கம்.🙏🙏

General rules & regulations for yoga beginners
https://youtu.be/yyi25ucoJMQ

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06/06/2021

Good evenings all 🙏
Hope you all are doing good🤩 and safe 😷
Today Let us see the general rules and regulations of yoga practise

Emptying the bowel and bladder: we should empty our bowel and bladder before yoga practise. Incase of constipation drink warm water and practise pawanamuktasana series 2 asanas ( will be discussed soon➡️). It will alleviates the constipation problem.

Time of practise: brahmamuhurta early in the morning is the best time of practise.
Morning 4 to 6
Evening 4 to 6

Place : clean and pleasant place with good ventilation. Don't do yoga in dirty and unclean place

Clothing : wear light and comfortable dress for practicing yoga. Tight clothes are not allowed.

Mats: the yoga matsthatwe use should be made of natural products. Don't use mattress, plastic or rubber mats.

Breathing: unless instructed by the yoga instructer don't breathe through your mouth. Breath should be only throught the nose.

Age limitations: any age group of people can do yoga.

Pregnency : do yoga only instructed by your instructor. Inverted asanas should be totally avoided.

Relaxation : do a small relaxation in between each asanas. After your yoga program relaxing in shavasana is important.

Discomfort and pain? : If you have discomfort and pain during the asanas terminate your yoga practice.

Whatsapp group link :- https://chat.whatsapp.com/Du2egWiGKw9AceeD8uCZG8

Detoxification drink links:-
Pineapple detox drink
https://youtu.be/2dG8ptxqTz8

Aloe detoxification drink
https://youtu.be/2XOXHJBgcH8

0- calorie rose tea.
https://youtu.be/Ds0MovfiPts

0-calorie hibiscus tea
https://youtu.be/vNIpJgkNEHk

Thank you 🙏🙏🙏

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06/06/2021

Good morning all🙏🤩
Hope you are all going good 😊

Today let us start our yogic challenge Day - 0

PRAYER
Prayer is a loving conversation between God (anything nature / universe) and man

It gives positive impact on our health. It reduces stress and improves immunity.

We feel confident when we pray 🙏🧘‍♂️🧘🏻‍♀️

We should thankful when we pray.
Writer John Henry jovert describes gratitude as medicine

A man who has attitude of gratitude has everything and he who don't have it has nothing in his life.

Let us take 2 minutes from our busy day to just say thank you

Let us say thank you to us. We are able to do what we think.
Thank you 🙏 thank you 🙏 thank you 🙏

Say thank you Father and mother who bought us to this eart
Thank you 🙏 thank you 🙏thank you 🙏

Say thank you to all the teachers and gurus who taught you every lessons of life
Thank you 🙏 thank you 🙏 thank you 🙏

Say thank you to god the supreme power , who bless us every day
Thank you 🙏 thank you 🙏 thank you 🙏

Say thank you to five elements. Only with these elements we are leading our life
Thank you 🙏 thank you 🙏 thank you 🙏

Be happy and enjoy your life thank you all 🙏

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05/06/2021

Good morning all 🙏
Here is prakruti medidabba with an inteoduction to yoga and importance of yoga in daily life 🧘‍♂️🧘🏻‍♀️...

*Yoga is that which brings union between body mind and soul
*Yoga is not workout it is work in for betterment
* Yoga in increases dopamine in you which increases happiness
*Yoga solves the problem in you
*Physically it maintains the health of joints, muscles and internal organs
*It alleviates tiredness
*It makes us active
*Mentally it it increases out memory power, helps us in anxiety, deppression etc
*yoga is not for religion it is for whole humanity

Let us learn yogic science and make it as our part of life 🙏
Thank you all

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04/06/2021

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29/05/2021

Good morning 🙏all
Here prakruti medidabba is with a best detoxification drink

This juice is not bitter, so enjoy your health with this detoxification drink

What you need?
Aloevera and one lemon

How to do?
*Take the gel of aloevera
*Make slice of aloevera and put it in a mixie
*Cut the lemon into pieces and add it into the mixie without peeling it.
*Make juice with it and add water
*Strain and serve it.
*Detoxification drink is ready 👍

Thank you all 🙏 have a happy life

24/05/2021

Good morning all🙏

Today we prakruti medidabba is with a video on black fungus

*It affects those who have have uncontrolled diabetic ketoacidosis, and those who have low immunity

*It is not contagious and transmitted by air.

*Still vaccination is not found.

*Humidity is the favourable condition for black fungus

*Many types of blackfungus have been found

*Most deadly is rhinocerebral and pulmonary mucormycosis.

*Symptoms are many includes bloody nasal discharge etc

*prevention is not to get contact with contaminated soil, and water and pets

Thank you all 🙏

21/05/2021

20/05/2021

Good afternoon all 🙏

Here we prakrutimedidabba, came with introduction to diabetes

What is diabetes ?

It is characterized increased blood sugar level due to lack of insulin for glucose uptake by insulin.

*2 types of diabetes

*Type 1 and type 2 diabetes mellitus
*Type 1 - affects younger age people and it is due to destructed beta cells of pancreas

*Type 2 - affects from middle to old age people and it is due to insulin resistance.

*Eat naturally
*Live naturally
*Change your lifestyle
*Live a happy life with no diabetes

Thank you all 🙏