02/03/2026
Intermittent fasting has become a widely followed approach for weight management and metabolic health. While it offers benefits in many cases, understanding its long-term effects is equally important.
Medical insights highlight how extended fasting patterns may influence overall health and who may need to exercise caution.
Read the full article to explore the evidence and expert perspectives behind this growing trend - https://www.kauveryhospital.com/blog/lifestyle/the-risks-of-long-term-intermittent-fasting/