Poulami's Diet Care

Poulami's Diet Care Clinical Dietitian , Pediatric Dietitian and Certified Diabetes Educator (CDE)

Pujor adda with Onkar news Sathe thakche kichu healthy diet tips for pujo Dakhte chokh rakhte hobe MOHANOBOMIR sokal a ...
28/09/2025

Pujor adda with Onkar news

Sathe thakche kichu healthy diet tips for pujo

Dakhte chokh rakhte hobe MOHANOBOMIR sokal a Tv channel Onkar news a .

23/09/2025

Diet tips for Durga Puja 🙏

Today's live at 8.30pm Topic Diet tips for Durga Puja 🙏Stay tuned on this page Any questions feel free to ask .. ...
23/09/2025

Today's live at 8.30pm
Topic Diet tips for Durga Puja 🙏

Stay tuned on this page

Any questions feel free to ask ..

Makhana Tikkis 🧆🧆✅✅recipe:✅Ingredients:- 1 cup Makhana (Foxnuts)- 1 medium-sized grated carrot- 1/4 cup finely chopped b...
18/09/2025

Makhana Tikkis 🧆🧆

✅✅recipe:
✅Ingredients:
- 1 cup Makhana (Foxnuts)
- 1 medium-sized grated carrot
- 1/4 cup finely chopped beans
- Salt, to taste
- 2 tbsp roasted flax seeds (optional)
- 100g Paneer, crumbled
- 3/4 spoon Sattu (roasted gram flour)
- A handful of fresh coriander leaves, finely chopped
- Oil for shallow frying

✅Procedure ---
1. Crush roasted Makhana coarsely.
2. Mix crushed Makhana, grated carrot, chopped beans, crumbled Paneer, flax seeds, salt, garam masala, red chili powder, black salt, and chopped coriander.
3. Shape into tikkis.
4. Shallow fry until golden brown.
5. Serve hot with chutney. Enjoy!

National Nutrition Month September 2025 Celebration NUTRIVERSE
12/09/2025

National Nutrition Month September 2025 Celebration

NUTRIVERSE

Today's seminar 10th DAYDEIC 2025
07/09/2025

Today's seminar 10th DAYDEIC 2025

Homemade Ragi Chocos 🍪 for everyone ✅Ingredients:1. 1 cup ragi flour 2. 1/4 cup suji3. 1 tbsp cocoa powder 4. 4 tbsp jag...
30/08/2025

Homemade Ragi Chocos 🍪 for everyone

✅Ingredients:
1. 1 cup ragi flour
2. 1/4 cup suji
3. 1 tbsp cocoa powder
4. 4 tbsp jaggery/dates powder
5. 1 tbsp ghee
6. Warm water

✅Baking- Procedure ----

In kadhai - Bake for 20- 25 mins on low flame
In Oven/ air fryer- Bake for 8-10 min at 180°c.

21/08/2025

Some tips for noodles lovers 😋 🍜

Offline chember address ------ 1. Poulami's Diet Care ( own chember) Ramrajatala howrah 2. Apollo Clinic Ramrajatala 3....
08/08/2025

Offline chember address ------

1. Poulami's Diet Care ( own chember) Ramrajatala howrah

2. Apollo Clinic Ramrajatala
3. Medicrest health care chatterjeehat
4. Maitys Elder care
5. Bharsha medical shibpur mondirtola

Online consultations also available for all-over world

For Any type of diet consultations( 6month baby to old age ) feel free to call or WhatsApp me
6290374776

I am a Dietitian, Nutritionist, Pediatric Dietitian , Certified Diabetes educator (CDE)
Renal Dietitian .

I prescribed only ✅Home made food,
❌no product
❌no fancy food
❌no supplyment
❌ no medicine

Medicrest health care Welcome everyone 😊
06/08/2025

Medicrest health care

Welcome everyone 😊

Weight loss review --Thank you Dipanwita for this review Thank you so much for trusting me 😊
31/07/2025

Weight loss review --
Thank you Dipanwita for this review
Thank you so much for trusting me 😊

IBS treatment review and Weight loss review --Thank you for this review Thank you so much for trusting me 😊 For your die...
28/07/2025

IBS treatment review and Weight loss review --

Thank you for this review
Thank you so much for trusting me 😊

For your diet consultations call or WhatsApp me 062903 74776

Online ofline both consultation available.

Address

Ramrajatala Nandipara Nandivilla Howrah
Howrah
711104

Telephone

+916290374776

Website

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