Your Psych

Your Psych Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Psych, Psychotherapist, Howrah.

Dr.Sharmishtha Koley (Honoris Causa)
M.PSYCH, PGDPC, DMHACP, IIT KGP Certified Practitioner of Emotional Intelligence (Anger,Anxiety, Depression, and stress management)
Certified practitioner of COGNITIVE BEHAVIOR THERAPY, ART THERAPY and PLAY THERAPY

10/10/2025
06/09/2025

🖌️ Art Therapy for Kids

✨ Building Strong Minds Through Creative Expression ✨

Why Choose Art Therapy?

✔️ Builds Resilience – Helps children cope with challenges
✔️ Improves Focus & Patience – Enhances attention span
✔️ Boosts Memory & IQ – Stimulates both sides of the brain
✔️ Enhances Emotional Intelligence (EQ) – Develops empathy & self-awareness
✔️ Reduces Stress & Anxiety – Brings calmness & stability
✔️ Encourages Confidence – Builds inner strength & self-esteem

🌈 Through Art, Children Learn to Express, Heal & Grow.

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📍 Your Psych
💬 WhatsApp: 9836249204
📧 Email: yourpsync@gmail.com
🌐 Your mind matters. We’re here to help.

05/09/2025

IQ = Intelligence Quotient
EQ= Emotional Quotient

🌸 Understanding S*x Education with Your Psych 🌸S*x education is not just about the biology of reproduction—it is about b...
04/09/2025

🌸 Understanding S*x Education with Your Psych 🌸

S*x education is not just about the biology of reproduction—it is about building awareness, responsibility, and respect for oneself and others. A comprehensive approach to s*x education includes physical, emotional, psychological, and social aspects of human s*xuality.

At Your Psych, we believe that education empowers individuals to make informed, healthy, and respectful choices. By removing shame and stigma, s*x education creates a safe space for conversations about consent, relationships, body image, emotional well-being, and s*xual health.

✅ Helps adolescents and young adults understand their bodies
✅ Builds self-confidence and emotional intelligence
✅ Promotes healthy relationships and respect for boundaries
✅ Reduces misinformation and risky behaviors
✅ Encourages openness between parents, educators, and children

We are here to guide you through these sensitive yet important topics with compassion, professionalism, and confidentiality.

📌 Your Psych – Empowering Minds

📞 Call/WhatsApp: 9836249204

✨ Your mind matters. We’re here to help.

03/09/2025

IQ= Intelligence Quotient
EQ = Emotional Quotient

IQ may get you the job, but EQ helps you keep it.🧠 IQ = Knowledge, logic, and technical skills❤️ EQ = Self-awareness, em...
02/09/2025

IQ may get you the job, but EQ helps you keep it.

🧠 IQ = Knowledge, logic, and technical skills
❤️ EQ = Self-awareness, empathy, and connection

In today’s competitive world, intelligence can open doors — but emotional intelligence builds trust. And trust is what keeps those doors open.

As an IIT Kharagpur–certified Emotional Intelligence Practitioner, I guide individuals in developing the skills that truly matter for lasting success and well-being.

At Your Psych, we specialize in:
✔️ Emotional Intelligence & Well-being Coaching
✔️ CBT (Cognitive Behavioral Therapy)
✔️ Relationship & Career Counseling
✔️ Anxiety, Stress & Depression Therapy

✨ Your mind matters. We’re here to help.

📞 Contact: 9836249204

🌿 Why S*x Education is ImportantEmpowering Minds | Your Psych | Contact: 9836249204S*x education is not just about biolo...
24/07/2025

🌿 Why S*x Education is Important

Empowering Minds | Your Psych | Contact: 9836249204

S*x education is not just about biology or reproduction—it's about understanding the body, boundaries, consent, emotions, and relationships. In today's world, where misinformations are easily available, comprehensive s*x education is vital for physical, emotional, and psychological well-being.

🔹 It Promotes Healthy Relationships:
It helps individuals build respectful relationships by teaching about consent, communication, and emotional intelligence.

🔹It Prevents Myths and Misinformation:
Many young people grow up with half-truths and confusion about s*x. Proper education dispel myths and promotes healthy attitudes.

🔹 It Reduces Risk of Abuse and Exploitation:
When children and adolescents are taught about personal boundaries and inappropriate behavior, they are more likely to recognize and report abuse.

🔹 It Supports Mental Health:
S*xuality is closely tied to self-esteem, identity, and confidence. Education fosters self-respect and reduces shame, guilt, or anxiety around natural feelings.

🔹It Encourages Safe Practices:
S*x education informs about STIs, contraception, and safe s*x, helping reduce unwanted pregnancies and health risks.

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At Your Psych, we believe that open, age-appropriate, and respectful discussions about s*xuality lay the foundation for a healthier, more confident, and informed society.

🧠 Knowledge is not shameful—silence is.
💬 Contact us for one-on-one counseling or workshops on emotional and psychos*xual well-being.

📞 9836249204
🌐 Your Psych – Empowering Minds

Address

Howrah
711104

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