31/08/2025
Healthy ageing must start young. The sooner the better. It is not a mystery that body and mind start giving signs when one needs to take extra precautions to maintain health for the future. Preventive Online Physiotherapy is my way of helping people remain motivated to maintain the right level of mobility. This starts with one consultation where I make you understand how your goals are my priority. Consultation frequency is as low as once in a month or two because once you have clarity about your health needs, you don't require daily professional guidance. Though geriatric healthcare is always a priority, in my definition healthy ageing is a process that must start at a younger age of late 40s or early 50s.
Let's begin with an online consultation. If you're a med/ health professional who knows that your patient requires a direction in terms of physical activity,
Dr. Shailendra Kumar Saxena PT share the website www.physicalhealthconsultants.com