
13/10/2023
Macro nutrients
Proteins carbs and fats
Everyone knows about the trio
But what we understand is protein can be deficient in the so called healthy individuals and they may be prone to infection and it's flare up recovering is not easy without intervention
Instead of conventional and tradition follow the rational and practical nutrition
Let me help you manage your protein with your nutrition
Pls contact for customized scientific evidence based nutrition advise AND Dietitian Bhuvana