Nutrition With Ambika

26/08/2025

Want to give sugar to your kids but do not know how to proceed forward...then watch this video.

26/08/2025

Want to give sugar to your kids but don't know how to go ahead... Watch this video

28/07/2025

Delivering a Lecture at a highly reputed school in Kompally on the topic "HEALTHY V/S JUNK" for junior students.
Happy that how even such small kids are emerging and interested in understanding the importance of right food and the complications associated.
A highly interactive session that left everyone mesmerized.

22/06/2025

Understanding hunger cues in babies. Understand when to feed your babies.

13/06/2025

29/05/2025

Have you been told that diabetics cannot eat mangoes?
Share this with your family and friends who suffers from the same and help them eat mangoes guilt free.

11/05/2025

All the nutrients for your mother’s health. MENOPAUSE is easier when done right

16/04/2025

Kids rejecting food during summer?
Watch this video

01/03/2025

Dates are nutritious and integral when it comes to any kind of fasting. There are many varieties and have numerous health benefits. They are also natural sweeteners which help with adding sweetness to food without the actual empty calories.

10/01/2025

Importance of water. The 4th and very important macro nutrient.

HAPPY WORLD DIETITICS DAY TO ALL.

08/12/2024

Half spoon of this miracle green powder everyday can do wonders to your body.
Available locally but ignored heavily. Always source from organic vendors to avoid adulteration and harmful effects.

11/10/2024

Navaratri fasting day 8: meal 1: papaya with nuts and seeds. Forgot to soak nuts and seeds so had them directly.

Meal 2: sabudana cheela with raw banana tikki with peanuts and sesame seeds.

Meal 3: raw banana tikki as this has no any grain or flour.