KIRAN HEART CARE, Kompally

19/07/2025

Iron Rich vegan food to improve Haemoglobin

-> Beet Root
-> Spinach
-> Leafy Greens
-> Pumpkin & Sunflower seeds
-> Dates
-> Pomogranate
-> Raisins
-> Broccoli
-> Almonds
-> Figs
-> Peanuts

12/07/2025

5 Early Signs and Symptoms of Alzheimer's

-> Poor Judgement
-> Memory Loss
-> Confusion with time or place
-> Changes in Mood
-> Hard to complete familiar tasks

Consult our Neurologist Dr CH Shravani at Kriti Health Care to know more about Alzheimer's and its treatment.

04/07/2025

Impactful sleep Hygiene practices

-> Establish a nighttime routine
-> Get up and go to sleep at the same time
-> Create a healthy sleep environment
-> Turn off electronics on hour before bed
-> Limit caffeine
-> Exercise
-> Reduce Stress
-> Avoid Large fatty meals prior to sleeping

27/06/2025

Electroencephalogram ( EEG ) is a medical test used to measure the electrical activity of the brain. To know more about EEG, Consult our Neurologist Dr CH Shravani at Kriti Health Care.

22/06/2025

Migraine Triggers

-> Lack of Sleep
-> Starvation
-> Sedentary Lifestyle
-> Alcohol
-> Menstrual Cycle
-> Stress
-> Caffeine

Consult our Neurologist Dr ch Shravani at Kriti Health Care to know more about Migraine and its treatment.

15/06/2025

Bell's palsy is a condition that causes temporary weakness or paralysis of the facial muscles on one side of the face. It occurs due to damage or dysfunction of the facial nerve, which controls these muscles.

09/06/2025

Here are the causes of Memory Loss

-> Mental Disorders
-> Alcohol Use
-> Brain Tumors
-> Dementia
-> Stroke
-> Ageing
-> Seizures
-> Head Injury
-> Medication
-> Substance Abuse
-> Degenerative Neurological Disorders

Consult our Neurologist Dr CH Shravani at Kriti Health Care to know more about Memory Loss and its Treatment.

30/05/2025

Epilepsy is a neurological condition characterized by recurrent seizures, which are sudden, uncontrolled bursts of electrical activity in the brain. These seizures can manifest in various ways, from brief lapses of awareness to prolonged convulsions, and can affect different parts of the body.

27/05/2025

Common Causes of Muscle Cramps

-> Muscle Fatigue
-> Heat Hot and humid conditions
-> Dehydration
-> Altered neuro muscular control
-> Poor Conditioning
-> Electrolyte Imbalance
-> Unusual Long Duration
-> More than normal efforts
-> Doing a new activity

17/05/2025

Self Care tips for Migraine

-> Eat wisely
-> Sleep
-> Hydrate
-> Exercise
-> Avoid Overstimulating lights and sounds
-> Meditate

Consult our Neurologist Dr Ch Shravani to know more about Migraine and its treatment

17/05/2025

10/05/2025

Common Causes of Foot Pain

-> Achilles Tendonitis
-> Tarsal Tunnel Syndrome
-> Osteoarthritis
-> Metatarsalgia
-> Plantar Fasciitis
-> Heel Spur

Consult our Neurologist Dr CH Shravani to know more about Foot pain and its treatment.