Islaah Wellness

Islaah Wellness Islaah Center for Psychological wellness was set up with the idea to address the needs of children in

Today is all about YOU! A day to pause, reflect, and nurture the beautiful connection between your mind and body. Your w...
03/01/2025

Today is all about YOU! A day to pause, reflect, and nurture the beautiful connection between your mind and body. Your well-being is more than just physical health it's about feeling good mentally, emotionally, and spiritually too.

Let’s take a moment to realign and recharge. What’s your go-to activity for mind-body wellness? Drop your ideas in the comments and inspire others!

06/11/2024

Take a Break - Try This Breathing Exercise

On National Stress Awareness Day, let’s pause and focus on something simple but powerful in our breath. Try this quick exercise to center yourself and ease stress

Take a Breath - It’s National Stress Awareness DayToday, we recognize the importance of mental well-being and the impact...
06/11/2024

Take a Breath - It’s National Stress Awareness Day

Today, we recognize the importance of mental well-being and the impact that stress can have on our lives. Stress is a natural response to life's challenges, but managing it is key to a balanced and healthy life.

Today, October 10th is World Mental Health Day! Let’s unite to raise awareness, break the stigma, and promote the import...
10/10/2024

Today, October 10th is World Mental Health Day! Let’s unite to raise awareness, break the stigma, and promote the importance of mental well-being for everyone. Whether through a small conversation, a kind gesture, or taking time for self-care every step counts.

Mental health is just as vital as physical health, let's support each other not just today, but every day.

October is Bullying Prevention Month! This month, let’s unite to raise awareness and create a safe, inclusive environmen...
07/10/2024

October is Bullying Prevention Month! This month, let’s unite to raise awareness and create a safe, inclusive environment for everyone. Bullying is not just a phase it has real consequences.

Together, we can make a difference!

Today, on World Cerebral Palsy Day (October 6th), we come together to raise awareness, promote inclusion, and celebrate ...
06/10/2024

Today, on World Cerebral Palsy Day (October 6th), we come together to raise awareness, promote inclusion, and celebrate the strength and resilience of those living with Cerebral Palsy.

Cerebral Palsy (CP) is a group of disorders that affect movement, muscle tone, and posture, caused by damage to the developing brain, often before birth. It can lead to coordination, motor skills, and speech challenges.

Today, we recognize a healthy environment's vital role in our overall well-being. Clean air, safe water, and sustainable...
26/09/2024

Today, we recognize a healthy environment's vital role in our overall well-being. Clean air, safe water, and sustainable living are key to ensuring a healthier future for all of us.

Let’s work together to combat climate change, reduce pollution, and promote environmental justice to create a safer, more sustainable world!


Today, on World Alzheimer’s Day, we raise awareness about Alzheimer’s disease and stand in support of the millions of in...
21/09/2024

Today, on World Alzheimer’s Day, we raise awareness about Alzheimer’s disease and stand in support of the millions of individuals and families affected by this condition. Alzheimer's is more than memory loss - it impacts lives in profound ways, and our understanding, compassion, and research efforts are crucial in the fight to find a cure.

World Su***de Prevention Day – A Time to Act, A Time to CareToday, we stand united in the fight to prevent su***de and f...
10/09/2024

World Su***de Prevention Day – A Time to Act, A Time to Care

Today, we stand united in the fight to prevent su***de and foster hope. we come together to raise awareness, reduce stigma, and spread hope. Every life is precious, and it's time to prioritize mental health and emotional well-being. Whether you're struggling or know someone who is, remember that you're not alone. Reach out, listen, and offer support.

On Women’s Equality Day, let’s acknowledge the gap between rights and reality in India. Our fight for true equality cont...
26/08/2024

On Women’s Equality Day, let’s acknowledge the gap between rights and reality in India. Our fight for true equality continues until every woman’s safety and dignity are upheld. Stand with us in demanding change and justice for all.

Women's Equality Day is observed annually on August 26th. Today, we reaffirm that every woman deserves the right to safe...
26/08/2024

Women's Equality Day is observed annually on August 26th. Today, we reaffirm that every woman deserves the right to safety, equal opportunities, and freedom. Let’s work together to create a world where these rights are not just ideals but realities.

Independence Day: A Celebration of FreedomIt is observed on August 15th every year in India to commemorate the country's...
15/08/2024

Independence Day: A Celebration of Freedom
It is observed on August 15th every year in India to commemorate the country's liberation from British colonial rule. It marks the day when India gained independence and became a sovereign nation. This momentous occasion is celebrated with great enthusiasm and patriotism throughout the country.

International Youth Day, observed annually on August 12th, is a global event designated by the United Nations to celebra...
12/08/2024

International Youth Day, observed annually on August 12th, is a global event designated by the United Nations to celebrate the contributions of young people to societal development. It focuses on raising awareness about the challenges and problems facing the world’s youth, such as education, employment, mental health, and social inclusion.

Minority Mental Health Awareness aims to shed light on the unique mental health challenges faced by racial and ethnic mi...
22/07/2024

Minority Mental Health Awareness aims to shed light on the unique mental health challenges faced by racial and ethnic minority groups. Observed in July, it seeks to promote awareness, reduce stigma, and encourage individuals to seek support.

More than medicine, they mend hope. Celebrating National Doctor's Day! Today we acknowledge the immense contributions do...
01/07/2024

More than medicine, they mend hope. Celebrating National Doctor's Day! Today we acknowledge the immense contributions doctors make to society.

PTSD is a mental health condition that's triggered by a terrifying event either experiencing it or witnessing it.Symptom...
27/06/2024

PTSD is a mental health condition that's triggered by a terrifying event either experiencing it or witnessing it.
Symptoms may include Avoidance, Negative changes
Re-living, and Hyperarousal, as well as uncontrollable thoughts about the event.

Every year on 27th June, PTSD Awareness Day is observed to shed light on Post-Traumatic Stress Disorder (PTSD), a mental...
27/06/2024

Every year on 27th June, PTSD Awareness Day is observed to shed light on Post-Traumatic Stress Disorder (PTSD), a mental health condition that affects millions of people worldwide.

The International Day Against Drug Abuse and Illicit Trafficking, also known as World Drug Day, is a global observance h...
26/06/2024

The International Day Against Drug Abuse and Illicit Trafficking, also known as World Drug Day, is a global observance held on June 26th every year.

This day aims to raise awareness about the devastating consequences of drug use, including physical and psychological harm.

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Address

3rd Floor Trends Building, Castle Hills Plaza, Masab Tank Besides, NMDC/Vijaya Nagar Colony Rd, Venkatadri Colony, Masab Tank
Hyderabad
500028

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919908355722

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